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Explore and heal the deeper roots of your sexuality!
Rating: 4.5 out of 5(26 ratings)
1,538 students

Explore and heal the deeper roots of your sexuality!

Guided imaginaries help you to grow and blossom
Created byBertold Ulsamer
Last updated 4/2019
English

What you'll learn

  • You understand yourself better
  • You accept yourself more
  • You integrate different sides of your sexuality

Course content

3 sections • 16 lectures • 1h 21m total length

  • Welcome1:29
  • About me2:17
  • How the right and left hemispheres of the brain work together3:33

    Explore how the left brain’s rational analysis contrasts with the right brain’s image-based, emotional processing in sexuality. Embrace relaxed, image-driven exercises to gain holistic insights and observe how perspectives change.

  • Course structure2:16

    Explore and heal the deeper roots of your sexuality through a guided course structure that starts with introduction and relaxation and examines landscape, animal energy, conditioned rooms, and life.

  • Practice: Metaphor for your greatest resource in your sexuality9:16

    Guide students through a seven-to-eight minute relaxation to find their biggest resource for sexuality, using breath and an inner image to visualize and feel its impact on sexual life.

Requirements

  • Spirit of discovery
  • Open-mindedness

Description

Explore and heal the roots of your sexuality!

Guided imaginaries help you to grow and blossom.

Your sexuality is a mirror of your being and it reflects your love, but also your tensions and wounds. This course gives you healing and nourishment. You discover and understand more about your sexuality through guided imaginaries. These inner pictures give you insights on a deeper level. They are like dreams with which your unconscious draws your attention to hidden territory. Three symbols lead you on this journey and stimulate your imagination. The starting point is a landscape that represents your sexuality - with its power places, resting points and secrets. Then you encounter your life force and animal side through the image of an animal. Finally, the image of a house or a human settlement will show you how the surrounding culture has shaped your sexuality. In a final exercise you will integrate the animal, the house and your heart.

May you continue your life journey refreshed and energized!


Feedback on udemy

“very interesting perspective! i did the imagination exercises and was so surprised with what came up! :-) thank you bertold ulsamer, for sharing this experience and knowledge with us!” wok

“I liked the exercises very much and I’ll trust the process, but I can’t tell yet if I will have some results from this course. I had a couple of intuitions on what to do next, though.” Daniela Volkmann


Who this course is for:

  • People who want to take a new look at their own sexuality
  • People who are open to looking beneath their surface
  • People who seek relaxation and emotional nourishment

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