Evolv – Learn 50 enablers to grow & build a flourishing life
5.0 (5 ratings)
Course Ratings are calculated from individual students’ ratings and a variety of other signals, like age of rating and reliability, to ensure that they reflect course quality fairly and accurately.
52 students enrolled

Evolv – Learn 50 enablers to grow & build a flourishing life

Based on Neuroscience and Psychology, this course empowers you with knowledge and tools for building a thriving life
5.0 (5 ratings)
Course Ratings are calculated from individual students’ ratings and a variety of other signals, like age of rating and reliability, to ensure that they reflect course quality fairly and accurately.
52 students enrolled
Created by Hub Alfa
Last updated 7/2020
English
Current price: $16.99 Original price: $24.99 Discount: 32% off
5 hours left at this price!
30-Day Money-Back Guarantee
This course includes
  • 2 hours on-demand video
  • 89 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Assignments
  • Certificate of Completion
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What you'll learn
  • Building a flourishing life is a skill. Like any skill, this can be learnt by knowing its enablers, disablers, techniques and with practice. Through this bite sized course which draws various concepts from Neuroscience and Psychology learn about the new age enablers and disablers along with simple to implement tools (& techniques) to build a flourishing life.
Requirements
  • Anyone who is breathing, with a desire to upgrade their life have prerequisites for this course
Description

At times unknowingly we become the biggest hurdle in our life growth. Cognitive beliefs associated with the building blocks of a flourishing life play a decisive role in our growth trajectory. They have a direct impact on our perceptions, actions, reactions, choices, decisions, accomplishments, relationships, happiness and overall quality of life. Being aware of the building blocks and ensuring that our cognitive beliefs and behavior are progressive in those specific areas decides whether we will thrive or just survive. Most of the people spread their energy all over the place, get exhausted and are never able to reach life’s full potential. A focused approach towards these building blocks or Enablers acts as a game changer. Through this course, get familiar with the new age enablers, associated progressive cognitive beliefs, tools and techniques to create a fulfilling and happy life.

So if you feel you deserve a fulfilling life or would like to take your life to the next level or create a better version of yourself, this course will act as a catalyst.

Who this course is for:
  • Curious souls who are ready to take their life to the next level and looking for practical knowledge based on research and science
Course content
Expand all 101 lectures 01:50:48
+ Introduction to the course
1 lecture 01:29

Learn why this course is unique and how it can deeply impact your life's growth trajectory.

Preview 01:29
+ Enabler no. 1 - Taking Responsibility of your life
2 lectures 02:34

Learn about the first and most important enabler of thriving life. Know the regressive programs related to it to avoid and progressive program to embrace. Take a quiz to strengthen learning.

Enabler No 1 - Taking Responsibility of your life
01:04
Tool - Taking responsibility of life
01:30

Quiz is a great tool for reinforcement of a concept. If you have got all the answers correct, you are a Rockstar! In case if you missed it this time, it is absolutely fine, just have a look at the Topic introduction video again.

Quiz - Taking responsibility of life
3 questions
+ Enabler no. 2 - Be Open To Change
2 lectures 02:37

Learn how being friends with change can help in building a flourishing life. Know the regressive programs related to it to avoid and progressive program to embrace. Take a quiz to strengthen learning.

Enabler no. 2 - Be Open to change
01:07
Tool - Be Open To Change
01:30

Quiz is a great tool for reinforcement of a concept. If you have got all the answers correct, you are a Rockstar! In case if you missed it this time, it is absolutely fine, just have a look at the Topic introduction video again.

Quiz - Be Open to change
3 questions
Try to recollect one event in your life which brought change in your life and made you worried in the beginning however in retrospect when you look at things, you feel that it was good thing to happen? It could be break up, change of boss, loss of job, change of location.
Something to Ponder!
1 question
+ Enabler no. 3 - Daily Choices and Routine
2 lectures 02:30

Learn how daily micro choices has deep impact in building a flourishing life. Know the regressive programs related to it to avoid and progressive program to embrace. Take a quiz to strengthen learning.

Enabler no. 3 - Daily Choices and Routine
01:00
Tool - Daily choices and Routine
01:30

Quiz is a great tool for reinforcement of a concept. If you have got all the answers correct, you are a Rockstar! In case if you missed it this time, it is absolutely fine, just have a look at the Topic introduction video again.

Quiz - Daily choices and Routine
3 questions
+ Enabler no. 4 - Healthy Accomplishments
2 lectures 02:46

Learn the importance of healthy Goals and how SMART goals impacts mental health. Know the regressive programs related to it to avoid and progressive program to embrace. Take a quiz to strengthen learning.

Enabler no. 4 - Healthy Accomplishments
01:16
Tool - Healthy Accomplishments
01:30

Quiz is a great tool for reinforcement of a concept. If you have got all the answers correct, you are a Rockstar! In case if you missed it this time, it is absolutely fine, just have a look at the Topic introduction video again.

Quiz - Healthy Accomplishments
3 questions
Pick a Goal which is specific, measurable, achievable and realistic which you would like to commit to for coming 6 months to 1 year.
Something to Ponder!
1 question
+ Enabler no. 5 - Making yourself Deserving
2 lectures 02:28

Learn why we often give up on our dreams. Know the regressive programs related to it to avoid and progressive program to embrace. Take a quiz to strengthen learning.

Enabler no. 5 - Making Yourself Deserving
00:58
Tool - Making Yourself Deserving
01:30

Quiz is a great tool for reinforcement of a concept. If you have got all the answers correct, you are a Rockstar! In case if you missed it this time, it is absolutely fine, just have a look at the Topic introduction video again.

Quiz - Making yourself Deserving
3 questions
Mention what kind of Knowledge, skills and attitude you need to achieve your goals. And also rate at what level you are with respect to them (on a scale of 1 to 5). Gradually we will work towards increasing the rating.
Something to Ponder!
1 question
+ Enabler no. 6 - Action Orientation
2 lectures 02:25

Learn what is action orientation and how it can help in building a flourishing life. Know the regressive programs related to it to avoid and progressive program to embrace. Take a quiz to strengthen learning.

Enabler no.6 - Action Orientation
00:55
Tool - Action Orientation
01:30

Quiz is a great tool for reinforcement of a concept. If you have got all the answers correct, you are a Rockstar! In case if you missed it this time, it is absolutely fine, just have a look at the Topic introduction video again.

Quiz - Action Orientation
3 questions
Mention the 10 action steps needed to achieve your Goal along with the date by when this action will be taken. Once executed, kindly revisit and mark them as done.
Something to Ponder!
1 question
+ Enabler no. 7 - Stumbling Blocks are part of Process
2 lectures 02:31

Learn how being friends with hurdles can help in building a flourishing life. Know the regressive programs related to it to avoid and progressive program to embrace. Take a quiz to strengthen learning.

Enabler no. 7 - Stumbling Blocks are Part of Process
01:01
Tool - Stumbling Blocks are Part of the Process
01:30

Quiz is a great tool for reinforcement of a concept. If you have got all the answers correct, you are a Rockstar! In case if you missed it this time, it is absolutely fine, just have a look at the Topic introduction video again.

Quiz - Stumbling Blocks are Part of Process
3 questions
Mention various challenges which you anticipate while working towards your goal. Also think of a possible solution for each of these challenges.
Something to Ponder!
1 question
+ Enabler no. 8 - Structured Approach
2 lectures 02:47

Learn how to go about learning any new skill and achieving your goals. Know the regressive programs related to it to avoid and progressive program to embrace. Take a quiz to strengthen learning.

Enabler no. 8 - Structured Approach
01:17
Tool - Structured Approach
01:30

Quiz is a great tool for reinforcement of a concept. If you have got all the answers correct, you are a Rockstar! In case if you missed it this time, it is absolutely fine, just have a look at the Topic introduction video again.

Quiz - Structured Approach
3 questions
+ Enabler no. 9 - Secret Ingredient
2 lectures 02:49

Learn what differentiates average people from great achievers. Know the regressive programs related to it to avoid and progressive program to embrace. Take a quiz to strengthen learning.

Enabler no.9 - Secret Ingredient
01:19
Tool - Secret Ingredient
01:30

Quiz is a great tool for reinforcement of a concept. If you have got all the answers correct, you are a Rockstar! In case if you missed it this time, it is absolutely fine, just have a look at the Topic introduction video again.

Quiz - Secret Ingredient
3 questions