Life Coaching Certificate
What you'll learn
- What life coaching is how to to do it
- Evidence-based approaches to coaching
- Facilitate change and help clients achieve their goals
- Developing rapport through the coaching relationship
- Troubleshooting worry, procrastination, assertiveness and risk-taking
- Coaching, psychology and adult learning theory
- No prior knowledge is required to join this course as everything will be explained from fundamentals
Do you want to learn life coaching? Maybe you want to become a professional life coach. Or maybe you want to add life coaching to your existing skillset or use life coaching to self-coach for better results in your personal life.
This course will provide you will all of the skills you need to work as a life coach. We will explore what coaching is, the difference between coaching, mentoring, consulting and therapy, and how coaching works. We will learn what life coaching looks like and the step-by-step process of working with clients to deliver results.
You will learn:
How people change and how the coach facilities the process
Effective goal-setting that achieves results
Helping people determine purpose, values and needs in their lives
Building rapport and trust through the coaching relationship
Using evidence-based frameworks
Troubleshooting worry, rumination, procrastination and risk aversion
Building perseverance, resilience, assertiveness and self-esteem
Professional issues such as supervision, ethics and mental health
We will draw from a range of evidence-based theory including:
Cognitive behavioural coaching (CBC)
Transactional analysis (TA)
Positive psychology coaching (PPC)
We will learn through video lessons, reading, downloads and quizzes so whatever your learning style there will be something for you. On completing the course, you will earn a certificate in life coaching accredited by the International Association of Therapists.
Who this course is for:
- Anyone interested in becoming a professional life coach
- Anyone looking to add life coaching skills to their CV
- Those looking to coach their own lives to achieve goals and get results
Chris Worfolk is a psychologist and software consultant. He is the author of nine books and has taught over 50,000 students on Udemy. He specialises in software, career coaching, mental health and resilience.
Chris is the founder of the mental health charity Anxiety Leeds and co-founder of the Leeds Anxiety Clinic. He is the author of Do More, Worry Less: Small Steps To Reduce Your Anxiety. He has a degree in psychology from Leeds Beckett University.
Previously, he has spent over ten years working in the IT industry helping companies including Sky, Asda, Capita and the NHS improve the digital products. He is the author of numerous books including How to Exit VIM and the IT Contracting Master Class. He has a degree in computing from the University of Leeds.
In his spare time, he is an ironman triathlete, ultramarathon runner, competitive public speaker. He lives in Leeds with his wife and daughter.
Holbeck College provides training in psychology and mental health. Our mission is to make psychology education more accessible to a wider audience to raise the standard of mental health knowledge in society.
We teach evidence-based approaches using a variety of learning styles including videos lessons, reading, exercises and quizzes so whatever your learning style, there will be something in the course for you.
Our best-selling courses include Cognitive Behavioural Therapy (CBT), Couples Counselling, Mindfulness Teacher Training and Mindfulness-Based Cognitive Therapy (MBCT).