Everyday Mind Mastery
What you'll learn
- Course Updated September 2014
- In this course you will learn what the 13x4 system is, why it works so well and how it can be used to master anything and everything.
- By the end of the course you will be able to customise Ben Franklin's 13x4 to achieve any goal.
- You will see examples of how the 13x4 can be applied to many areas in life for resounding success.
- A willingness to learn, and the desire to choose what's helpful above what's provably true.
Welcome to Everyday Mind Mastery, the leading personal development course on Udemy.
Over 75,000 students CURRENTLY enrolled!
So, you might ask - what's the fuss all about?
Well, there are two reasons people seem to like it:
1. Students who do this course end up feeling better instantly, and start creating change in their lives instantly, just by applying the simplest of everyday algorithms in their everyday lives. (In 10 minutes you will know what I mean.)
2. Students immediately start applying the power of one thing at a time to tackle the mastery of any goal; incrementally, marginally, successively.
You want to become better at parenting? This course can help you.
You want to become a better leader? This course can help you.
You want to have a more successful business? It helps with that too.
Why? How? Really?
Yes, and it's all about making it as easy as possible, (but no easier!)
So, do you ever ask yourself, "I KNOW I could be doing more with my life, but HOW?"
Let's face it. You have a busy life with a zillion distractions... and this can lead to a loss of focus, and not getting what you want out of life.
You join the gym in January but by the end of February...
The guitar you bought is in the spare room gathering dust...
You've got a copy of 'The 7 Habits of Highly Effective People' on your bookshelf, you know it's a great book yet you haven't opened it since 1995...
You decided to learn French, and after 3 weeks you've not got very far and so you decide that maybe Spanish would be better...and 3 years later you're still just speaking loud English whenever you go abroad...
Sound familiar? You're not alone. Most of the population is in the same boat as you. It's pretty normal. Only a tiny percentage of the people on the planet have the self-discipline of an Olympic athlete.
And I for one, am certainly not in that group. I don't have an iron will. I don't even have a tin will. My will is probably more like cardboard if I'm honest.
Therefore the standard approach to achieving your goals just doesn't really appeal to me, since the standard approach involves ME having to change.
The standard approach is basically just 'have more self-discipline', just 'get better'.
That's why I created a different approach. One that works for me, for (almost) all of us. And I didn't even have to do that much as the great Benjamin Franklin had already done most of the work. I just added a few tweaks, made it even more accessible and added a few thought algorithms to make it even easier to implement.
This approach is to use a system that gets the job done with minimum willpower, this approach involves not having to change.
So, you have two options:
2. Be yourself + Use a System
Choose easy. Choose Option 2. Make the smart choice. Take the red pill.
So, instead of increasing our willpower, let's use a system that works with a minimum amount of will. We're still going to have to do the work, it's just that we won't have to use up any of our energy forcing ourselves to do the work.
I'm not afraid of work. In fact, none of us are really afraid of work. We're afraid that we won't stick at things because that's what we've done in the past. We're afraid that if we try we might fail, and so after a while, we'd rather not try.
We're afraid we're not good enough.
We're afraid we don't have enough willpower.
We're not afraid of doing the work, we're afraid that our work won't work!
So, the big question is what's going to be easier for you?
Carrying on the same way, making resolutions, getting disappointed, giving up on yourself, starting to wonder if you're ever going to get what you want out of life?
Or using a system that gets it done with minimum willpower.
Get involved - enrol in the course and join nearly 80,000 students who are already finding that there just might be a better way...
Oxford Physicist, Internationally Published Author and 'Thought Engineer', Tom Cassidy, has created a system for helping people crack the deepest issues of their lives: self-worth, self-belief, goal-achieving, feeling good, achieving sustainable health and deeply fulfilling relationships.
Tom has combined the wisdom of hundreds of years of the study of global philosophies, human effectiveness, modern findings of behavioural science, recent breakthroughs in the understanding of brain physiology and even the results of quantum mechanics into a practical system for getting things done.
The system takes 'One thing at a time' to a new level: it's monotasking-on-steroids. And best of all, it requires the least willpower of anything you've ever tried. Other than sitting on the couch, of course!
It's basically the shizzle is what I'm saying...
Who this course is for:
- People who've tried everything else. You know who you are.
Tom Cassidy - Comprehensivist, Education Reformer, Reasonable Polymath, using continuous development frameworks to help people improve all areas of their lives: self-worth, self-belief, goal-achieving, feeling good, achieving sustainable health and deeply fulfilling relationships.
My mantra is: 'Feel Good. Do Stuff.'
Life's not about meditating on the top of a mountain in Nepal, feeling great, achieving enlightenment for yourself...
And it's definitely not about going through life doing things, without having awareness, being busy, achieving a lot but not being mindful of the bigger picture.
It's about both.
Feel good. Do Stuff.
Feel great about yourself, about life, the universe and everything, but do loads of things as well. Have a family, run a business, learn Italian, travel the world, change the world - Do Stuff.
I mean, why not?
I've spent the last 25+ years combining the wisdom of hundreds of years of the study of global philosophies, human effectiveness, modern findings of behavioural science, recent breakthroughs in the understanding of brain physiology and even the results of quantum mechanics into practical, continuous development frameworks for getting things done.
Systems based on practical algorithms of thought and of operation. Algorithms that are easy enough for most people to do just as they are, without having to change any aspect of their life. 'Reasonable Algorithms for Reasonable People.'
In my experience, the most effective continuous development frameworks are those which have duration, cadence and autonomy:
Autonomy - The framework is customisable, adaptable for every participant.
Cadence - The framework has a natural rhythm to it, a cyclic frequency.
Duration - The framework is designed for longitudinal impact and long term growth.
And this framework that I have put together appears to be very robust in its ability to get results, mostly because it requires a very small amount of willpower to make it work. People can stick to it quite effectively.
You still need to do the work. But the willpower you need to get the results is almost certainly the lowest you've ever used for achieving anything in your life, ever.
Please feel free to connect with me however best suits you. I'm always open to exploring ideas either virtually or in person.
All the best
A participant in one my classes once said, "Imagine if we lived in a world where even a small percentage of people started doing what they were born to do - wow what a world it would be!"
Yes, I agree -- and I'm grateful and honored that my self-development programs and processes continue to serve so many all over the world. It's awesome to see that "small percentage" of engaged and excited people growing daily.
Basically, I'm really into self-development.
And I like results. While it's fun to talk about the esoteric side of things (and I really do love having such conversations), it's even more fun to take action. What I do best is translate big, abstract concepts on how to make the most of ourselves and get where we want to go in life into easily understood and executable steps that work. All of my programs, as well as the books and articles I've written, reflect that passion.
Please feel free to connect with me online at LinkedIn and Twitter.
Be well and shine on,