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Essential Oils Aromatherapy Uses & Benefits: Living Healthy
Highest Rated
Rating: 4.5 out of 5(225 ratings)
3,083 students

Essential Oils Aromatherapy Uses & Benefits: Living Healthy

How to use Essential Oils to live healthy: Uses & benefits. Aromatherapy. Peppermint, Lavender, Lemon, Tea, Clove & more
Last updated 10/2019
English

What you'll learn

  • By the end of this course students will understand which essential oils to use for what.
  • They will understand which essential oils are best for health, wellness, cleaning, skincare and scents

Course content

1 section16 lectures1h 17m total length
  • About the Instructor and Essential Oils2:54

    In this intro video Alli introduces herself and how she fell in love with essential oils as well as the benefits and uses of essential oils.

  • How to Make the Most of This Course Using Udemy2:13
  • How Do You Know Which Essential Oil Brand is Best for You?2:52

    In this video Alli shares her favourite and most trusted essential oil brands and how you can determine which brand is best for you!

  • What Color Bottle Should Your Essential Oil Be in?
  • Being Responsible with Essential Oils4:31
  • Peppermint Essential Oil's Amazing Oral Care Effects and Much More!14:13

    In this video Alli shares the great benefits and uses of peppermint essential oil!

  • Lavender Essential Oil Not Only Smells Great...7:37

    In this video Alli shares the great benefits and uses of lavender essential oil!

  • Lavender Essential Oil
  • Tea Tree Essential Oil for Skin Care and Much More5:25

    In this video Alli shares the great benefits and uses of tea tree essential oil!

  • The Incredible Benefits of Eucalyptus Oil5:32

    In this video Alli shares the great benefits and uses of eucalyptus essential oil!

  • Checking In0:30

    We're checking in!

  • The Magical Oil of Oregano and How it Can Enhance Your Life6:35

    In this video Alli shares the great benefits and uses of oregano essential oil!

  • Oregano Oil
  • Frankincense and Why You Need it7:06

    In this video Alli shares the great benefits and uses of frankincense essential oil!

  • Thieves Essential Oil and it's Cleaning Powers4:52
  • Lemon Essential Oil for Health, Wellness and so Much More!5:40
  • Clove Essential Does More Than What You'd Think4:20
  • Recap and Conclusion3:18
  • Bonus Lecture: Learn More and other resources0:03

    Connect with the Instructor!

Requirements

  • Students should have an interest in essential oils
  • Students should have an interest in natural beauty products
  • Students should have an interest in improving their health and wellness

Description

In this course Alli Saunders shares information about the most popular essential oils, how to use them, the benefits of them and recipes to incorporate them into every day life. Aromatherapy is a popular trend gaining traction that uses the benefits of Essential Oils to live a healthier life.

Using essential oils can improve your health, wellness, immune system, respiratory system and emotional stability. Essential oils can get rid of colds and sickness. They can be used as a natural perfume, as natural cleaning products, as massage oils, as an anti aging remedy, for healthy skin, and much more! 

In this course you'll learn the unique benefits and uses of:

Aromatherapy Essential Oils

Peppermint Essential oil

Lavender Essential oil

Lemon Essential oil

Oregano Essential oil

Tea Tree Essential oil

Eucalyptus Essential oil

Clove Essential oil

Frankincense Essential oil

Clove Essential oil

You'll also learn how to choose the right brands to purchase essential oils from and how to ensure you're getting great quality essential oils.

Essential oil use is a healthy alternative to using chemicals and toxin. Essential oils have many uses and in this course you'll learn all about them!

 

Disclaimer: The information in this course is based off our personal experiences and research.

The information contained in this course is not meant to diagnose, treat, cure, or prevent any disease.  The information represents what I have chosen to do to take charge of my own personal health and my family.  The statements I am making have not been evaluated by the Food and Drug Administration. And the Products I recommended are not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using these products.

The information I’m sharing is intended for educational and informational purposes only, and to motivate you to make your own health care and dietary decisions based upon your own research and in partnership with your health care provider. It should not be relied upon to determine dietary changes, a medical diagnosis or courses of treatment. Always consult a health care professional before making any changes to your health routine. It is your responsibility to do your own research and decide with the guidance of a health care professional if using essential oils is right for you.



Who this course is for:

  • Anyone interested in health and wellness
  • Anyone interested in essential oils
  • Anyone interested in holistic health
  • Anyone interested in skincare
  • Anyone interested in all-natural products
  • Anyone interested in the environment