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Essential Judo Takedowns for Brazilian Jiu-Jitsu
Rating: 4.7 out of 5(8 ratings)
108 students

Essential Judo Takedowns for Brazilian Jiu-Jitsu

Takedowns, Throws, and Foot Sweeps
Created byLeandro Lorenco
Last updated 11/2025
English

What you'll learn

  • Essential Judo skills for Brazilian Jiu-Jitsu
  • Develop confidence in your takedown game.
  • Takedowns, throws, and foot sweeps.
  • Learn via simple, objective, and straight to the point instruction.

Course content

1 section26 lectures30m total length
  • Morote Gari Variation (Ko Soto Gake)0:59

    Execute morote gari with kosoto gake variation, stepping in front, wrapping the opponent’s leg from the outside, with the top of the foot on the floor to drive the takedown.

  • Morote Gari0:53

    Master morote gari, a forward judo takedown distinct from the double leg, by stepping along a line between the toes, lowering stance, tucking elbows, and pushing straight back.

  • Same Side Ankle Pick "Kibisu Gaeshi"1:17

    Master the same side ankle pick from a collar and elbow grip, drop, pass the grip, scoop the ankle, and pull it toward the knee.

  • Cross Side Ankle Pick "Kibisu Gaeshi"0:59

    Master the cross ankle pick from collar-and-elbow control, using a cross grip to trap the ankle and transition to side control while keeping the elbow close to the ribs.

  • Kata Guruma1:25

    Perform the kata guruma from a collar-and-elbow grip, lift the elbow, slip the front knee between the legs, and throw over the shoulder into knee-on-belly or side control.

  • Knee Tap "Kuchiki Taoshi"1:07

    Master the knee tap (Kuchiki Taoshi) from a high collar grip, off balance and driving the head aside, then hook behind the knee and step to finish.

  • O Soto Gari0:58

    Learn the osoto gari through collar and elbow control, kuzushi, and a precise leg sweep to throw your opponent in Brazilian jiu-jitsu.

  • Kosoto Gari1:20

    Execute kosoto gari by shuffling to the side, stepping behind the opponent’s ankle, pushing him back, sweeping the foot, and finishing with collar and elbow control.

  • Ko Soto Gake1:05

    Demonstrates kosoto gake from collar-and-elbow control, places weight on the supporting leg, steps in, hooks the leg, and drives the head and chest to finish.

  • Ouchi Gari1:09

    Execute ouchi gari to side control from a collar-and-elbow grip. Drive the head to the collar side, hop to the opposite side, and finish in side control.

  • Side Step O Uchi Gari1:11

    Learn the side step o uchi gari takedown with a collar-and-elbow grip and sleeve control, pulling your partner back as you step between the legs, kneel, and square your hips.

  • De Ashi Barai1:36

    Learn de ashi barai, a foot sweep from a collar-and-elbow grip that pivots on timing as weight shifts to the back leg.

  • O Goshi1:33

    Execute the ogoshi judo throw in Brazilian jiu-jitsu from a collar-and-elbow grip, rotate around the back, lift the pinky to off-balance, back step, and unload forward.

  • Morote Seio Nage1:51

    Master the Morote Seio Nage from a collar-and-elbow grip. Roll the wrist to slide the forearm under the armpit, then drop the hips and finish by pulling with the collar.

  • Drop Seoi Nage0:55

    Master the drop seoi nage sequence using a collar-and-elbow grip, lifting and pulling the opponent across the armpit, dropping, stepping back, and finishing the throw.

  • Koshi Guruma1:20

    Master the koshi guruma to kesa gatame by using collar-and-elbow control, lifting the elbow, guiding the head, turning with a knee bend, and pinning.

  • Ippon Seio Nage1:13

    Learn ippon seoi nage from a collar-and-elbow grip, lift with a sleeve under the armpit, back-step, turn, and toss your opponent over.

  • Tai Otoshi1:04

    Learn tai otoshi by lifting and pulling, back stepping, stepping out, and driving to the floor with your hands, while keeping the opponent in front and avoiding knee hyperextension.

  • Uchi Mata1:14

    Perform uchimata from a high collar and elbow grip, lift head, place the left leg between the opponent's legs, and sweep to lift and throw them with a back step.

  • Harai Goshi0:58

    Perform harai goshi by securing a high collar and sleeve grip, executing a sharp kuzushi, then step outside, sweep the opponent's leg, and drive them to the mat.

  • Sode Tsuri Komi Goshi1:08

    Execute the total sode tsuri komi goshi by gripping both sleeves, pulling up and across the armpit, turning, bending the knees, and finishing with a back step throw.

  • Ura Nage0:48

    Learn to counter koshi guruma with ura nage by locking hands, stepping aside, bending the knee, lifting your partner, and turning to place them on their back.

  • Extra - Reverse Tai Otoshi1:00

    Learn the reverse valley drop, a reverse tai otoshi variation, using a steering wheel stance, outside steps, knee on the floor, and a leg stretch to trip your opponent.

  • Extra - Arm Drag to Reverse Tai Otoshi1:26

    Learn to use an arm drag to set up the reverse tai otoshi, secure a body lock, drop the knee, and stretch the leg to finish the throw.

  • Extra - Single Leg1:04

    Execute the single leg takedown with steering wheel control and triceps grip. Lift leg, head on the inside gable, punch the biceps into the back of his knee, and finish.

  • Extra - Arm drag to Double Leg1:10

    Execute the arm drag to the double leg by controlling the same-side wrist, pulling across, stepping forward, lifting the leg, and driving into side control.

Requirements

  • No experience required.

Description

Welcome to the foundational journey of Brazilian Jiu-Jitsu takedowns! This course was crafted for beginners like you, eager to expand your grappling arsenal. We understand that the transition from standing to ground fighting can feel daunting, and this program serves as your essential guide to confidently navigate that crucial phase.

Forget the flashy, high-risk maneuvers you might see in advanced competitions. Our focus is on building a solid base of effective and reliable takedowns that are both practical and safe for beginners.  We will explore a curated selection of fundamental techniques, including entries, grips, and finishes, ensuring you develop a well-rounded understanding of how to bring an opponent to the ground strategically.

The instruction in the videos are highly objective. Remember to take some time to drill these techniques with a non-resisting and low-resisting partner. Drilling is an essential step to build muscle memory and for your success during rolling. By the end of this program, you will possess a basic yet effective set of takedowns, empowering you to approach stand-up exchanges with greater confidence and control, ultimately enhancing your overall Brazilian Jiu-Jitsu game. Get ready to take your grappling to the next level, one takedown at a time!

Enjoy the journey!

Who this course is for:

  • Perfect for beginners.