
Explore how the Alpha Mare Course delivers women-focused mental health peer support through horses, funded by Mind and Agenda, and inspired by personal family trauma.
Meet Lindsay Crosby, a seasoned equine assisted practitioner and therapeutic riding instructor. She also serves as an equine behaviorist with somatic trauma therapy and international training.
Discover equine assisted learning, a non-therapeutic, on-the-ground experiential approach using horses as learning partners. Learn about lead practitioners, equine advocates, and practical applications in corporate, education, and personal development.
Explore equine assisted learning as on-ground, unmounted experiential learning guided by a lead practitioner and equine advocate, focusing on processing outcomes, self-regulation, and non-therapeutic learning with horses.
Discover how peer support uses shared experiences to help others through give-and-take, honesty, and involvement, and learn to start or join equine assisted peer groups with the alpha mare curriculum.
Learn to practice peer mentoring through trauma-informed, person-centered care by setting smart goals, establishing boundaries, and using active listening to build trust, support change, and plan closure.
Lead with lived experience to support others through trauma-informed practice in equine assisted learning. Discover how diverse experiences empower women and others within the equine industry to deliver peer support.
A lived experience leader uses first-hand experience to drive positive change through equine assisted peer support and community or service improvements, while processing trauma to lead ethically.
Develop your lived experience leadership in equine assisted peer support by exploring diverse roles, including peer support, advocacy, community building, and trauma-informed, inclusive practices that empower others.
Value direct lived experience as much as professional experience in equine assisted learning, and rethink hiring by considering certificates, training, and experience of disadvantage.
Identify your lived experience as your superpower by reflecting on talents and passions. Prioritize self-care and boundaries to sustain your work as a lived experience leader in the equine industry.
Explore trauma informed practice in equine settings, defining trauma, recognizing its signs, and applying six principles to create safe, collaborative spaces that empower clients and practitioners.
Learn to deliver the Alpha mare course, a trauma-informed, women-only, equine assisted peer support program that uses ethical horsemanship, mutual mentoring, and self-care to build confidence and healthy relationships.
Engage participants in participatory evaluation with horse-based activities, analog scales, smiley faces, and goal poles, emphasizing anonymity and trauma-informed voice, while keeping monitoring lightweight and integrated into practice.
The Alpha Mare Course is a peer support project with a unique selling point: horses. At With Horses, we know that the prospect of spending time with horses can motivate and inspire isolated and all kinds of people. However, women have a special affinity with them. As prey animals, horses are powerful yet vulnerable. The psyches of both horses and women are connected as they have a shared understanding of what it can feel like to be prey. Like the lead mare in the horse herd, women are nurturers. They are programmed by society to take care of others and are prone to make personal sacrifices. Due to putting their own needs last, they don't always access help for mental health. This course will help you learn to provide a medium-term, intensive Equine Assisted Learning (EAL) intervention designed to engage isolated women in peer support. Women and girls aged 16+ who experience mental health issues can take part. They learn about horse care and training as well as engaging in mental health discussions, developing life skills, confidence, improved mental and physical health and social networks. The Alpha Mare Course enables women experiencing mental health issues to set boundaries, make healthy choices, build self-esteem and cope with change. The course facilitates peer support as women join together to take part in a meaningful activity and bond over a shared interest. This equips women with the confidence and communication skills to talk about their mental health, form a supportive 'herd' and discover their inner Alpha Mare qualities.