
Explore intermediate to advanced bellydance choreography for the song inside, using lyric-driven gestures to connect with the audience, and blend Arab rhythms with hip hop and pop influences.
Maria Isabel Angel narrates her 1999 start in oriental dance, studies across Egypt, Morocco, Dubai, the United States, and Argentina, and leads an oriental dance school and Latin America festival.
Begin with a thorough warm up to loosen your knees, toes, feet, shoulders, and back; stretch and move your joints to be ready for the bellydance class.
Guide phrase one of the Ensay bellydance choreography, teaching right undulation, hip drops, accents, a big circle, weight shifts, and ending with gestures listening to the heart.
Learn phrase two of the full bellydance choreography to Ensay, pairing arm circles, undulations, and right-left circle sequences with four-count footwork and the Dina step.
Learn the chorus choreography for Ensay, including hip drops on the rhythm side, three-quarter shimmies, duels with figure eight twists, arabesque kicks, and precise weight shifts.
Learn phase 4 of the Ensay bellydance choreography, blending hip hop influences with front-back side steps, a figure-eight torso, heart gestures, kicks and turns, and torso undulations for expressive performance.
Learn an instrumental bellydance sequence with back and big circles, a horizontal figure eight, and weight shifts. Coordinate head, shoulder, hip, pelvis, and chest accents to seven-eight counts.
Learn phrase 6 of the full bellydance choreography with accented moves and a reverse karmal sequence, emphasizing vertical hip shifts, pelvis-belly-chest flow, and a final Viña gesture.
Perform phrase 7 of the bellydance choreography for the song Ensay, featuring hip drops, circles, twists, a figure-eight sequence, three quarters shimmy, and a final cross into a hip circle.
Master the final bellydance phrase from the Ensay choreography, coordinating hip, shoulder, knee, and arm gestures, then execute a back circle and rise.
Finish the full bellydance choreography to the song Ensay, commit to the music, and practice with energy to deliver a complete performance with excitement.
Learn and train this super fun choreography with me!
I will teach you step by step! You will train your technique, you will learn steps of the contemporary Egyptian style and we will challenge ourselves with a short sequence of mahraganat! This choreo was created taking into account the lyrics of the song! You will have fun and learn a lot! Let's train together!