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Enhance Lucid Dreaming With Meditation
Rating: 4.8 out of 5(28 ratings)
1,027 students

Enhance Lucid Dreaming With Meditation

Take Control Of Your Dreams
Last updated 10/2023
English

What you'll learn

  • How to use meditation to enhance lucid dreaming
  • The application of reality checks within a dream
  • The establishment of a meditation practice
  • Using meditation within a dream to gain further control over the dream space

Course content

3 sections14 lectures31m total length
  • Introduction1:07

Requirements

  • A place and space to practice meditation daily - somewhere comfortable where you will not be interrupted
  • A book or application to record your dreams

Description

Control Your Dreams!

Every night, everyone dreams. Unfortunately, not all of us remember those dreams, and even fewer of us can control them.

This is a shame, because ‘waking up’ inside a dream - getting lucid - is revelatory. You see the truth of reality fall away, revealing a greater truth. You get the ability to control the dreamscape, to explore your subconscious, to fulfill your dreams, to heal from old wounds, and to ask your higher self for guidance and wisdom.

There is a direct connection between time spent meditating and the ability to enter, stabilize, and maintain the lucid dreaming state - this course will help you to establish and maintain your practice.

This course will guide you through a collection of meditation practices designed specifically to enhance your lucid dreaming practice, as well as grant you deeper control over the dream state.

Drawing upon techniques from mindfulness, Zen, visualization, mantra repetition, introspective contemplation, and bodily relaxation, this course will enhance your focus, stability, clarity, and control – all of which will significantly enhance your ability to enter, maintain, and explore your lucid dreaming practice.

If you want to start lucid dreaming or gain greater control within your lucid dreams, this course is for you.

Who this course is for:

  • Beginner meditators and lucid dreamers