Energy Healing for Relieve Depression Stress Anxiety

Name: Energy Healing for Relieve Depression Stress Anxiety
Rating: 5.0 (3 reviews)

Learn all the methods that helps with energy healing for your mind, body, and soul.

Created byRena C

Last updated 1/2020

English

What you'll learn

You will learn effective healing techniques to connect your mind, body, and soul
You will learn small habits that can impact your life positively in the long run
You will learn how to increase confidence through energy healing
You will learn beneficial nutrition tips to for energy healing
You will learn how practicing energy healing may release your anxiety and stress
You will learn the available therapies for energy healing
You will learn at-home techniques you can do for energy healing
You will learn how to preserve your energy in your environment
You will learn beneficial rituals for energy healing
You will heighten your emotional intelligence and gain deeper insights into other people's emotions

Course content

6 sections • 27 lectures • 3h 24m total length

Commit to your self love journey2:04
Welcome to the course. At the start, I want to give you a warm welcome and congratulate you on your self-love journey. In this lecture, we will go over a brief summary of the course flow.
Why do we have emotions?8:51
Do you consider yourself emotional-savvy or emotional-mess? We experience our own emotions every day but do we really know why? In this lecture, we will go over the fundamental of emotions so you can raise your emotional intelligence.
What is Energy Healing?7:19
Energy healing may be new to some but in the spiritual world, this is where the magic begins. In this lecture, we will go over the fundamentals of energy, how energy healing works and how the body benefits from energy healing.
Why do we all need Energy Healing?9:49
There are many stress and tensions in today's world because a lot of people are burnt out from work, home, and many obligations. In this lecture, we will go over why energy healing is crucial for self care and wellbeing.
What kind of Energy Healing are there? Part 113:26
Just like diet plans, there are many energy healing methods available. In this lecture, we will go over lots of energy healing so you will know what is available and what works for you.
How long does it take to be energetically healed?3:46
Energy healing can vary among people to people as well as different healing methods. In this lecture, we will go over what it means to be energetically healed and what you may expect from energy healing.

What Does the Mind Need in Order to Heal?8:00
Our mind is a precious delicate data bank that often processes things consciously and unconsciously. In our busy lifestyle, it's important to care for our minds in order to reduce stress or prevent other mental health issues. In this section, we will go over what does our mind need in order to heal.
The Conscious and the Subconscious Mind6:31
To heal the mind, it's best that we understand how our mind works. In this lecture, we will go over the theory for the conscious and subconscious mind, along with methods to work with your mind.
Brain Waves and Healing6:07
Our mind is very powerful as it makes our world. In order for us to heal the mind, let's understand the brain waves in order to work with the mind. In this lecture, we will go over the brain waves and their relations with healing.
Positive Rituals for the Mind8:39
The mind is very powerful and it's up to us to learn to work with it instead of against it. In this lecture, we will go over the positive rituals that will help to heal and strengthen your mind.
Nutrition Tips for the Mind8:59
Food is big part of our life and it's very important you choose the right ones that can fuel your mind with good energies. In this lecture, we will go over the beneficial nutrients that can boost your mind.
How to Have Rejunvenating Sleep13:01
Having a good night's sleep is crucial for our mind to think properly and healing energy. This lecture will cover all the essentials from diet to products to self-care for you to have a rejuvenating sleep.
Create New Synapses4:15
Part of healing the mind is to introduce new things in order to create new synapses in the brain. When the brain is stimulated with new things, the need to learn and grow is met and can be a rewarding feeling. In this lecture, we will be covering some things you can do to create new synapses for the brain.

What Does the Body Need to Heal?1:51
In this section, we will be talking about all the things and activities that can heal the body with positive energy. This lecture will be a brief overview.
Nourishing Nutrition7:06
Your body is a beautiful temple that needs to be cherished, nourished and loved in order for your soul to live in. In this lecture, we will go over the nourishing nutrients that heals the body and give you positive energy.
Cravings & Healthier Alternatives9:07
Part of energy healing is to nourish your body with healthy nutritious foods. In this lecture, we'll go over your cravings, what your body needs, and healthier alternatives to satisfy your cravings.
Energy Healing for the Body8:25
Our body is our beautiful temple where the soul lives. In this lecture, we will go over some of the most effective ways for the body to receive energy healing.
Grounding4:13
Out of our busy schedule with agendas to fulfill, it's important to get in touch with nature to ground ourselves. In this lecture, we will go over the grounding techniques for you to heal your energy.
Easy Salt Detox for Energy Healing6:28
Salt not only is used for culinary and it's also great for spiritual cleansing. In this lecture, we will go over some effective methods to use salt for your energy healing.
Hydrate with Healing Water8:48
Drinking water seems plain and simple, but what if you can make your own healing water that can heal your energy? In this lecture, we will be going over what is healing water and how you can create your own for healing.

What Does the Soul Need to Heal?9:22
Many people lost in touch with their souls and are suppressing their emotions and authenticity. In this lecture, we will go over the things the soul needs in order to heal.
Seek Therapy14:15
Seeking therapy should be encouraged rather be looked down upon. When you feel you need someone to talk to, finding a good therapy makes a world difference. In this lecture, we will be covering the basics to find a good therapist and important tips for a good therapy session so you can save time, money and avoid bad therapist.
Inner Child Work8:56
As we get older, we lose touch with our innocence due to life events. In this lecture, we will go over the best way to embrace your free spirit inner child so you can heal from within and generate self-love.
Soul Work7:17
Our soul is the compass that leads us towards our authenticity and happiness. It's important to reconnect your soul to live your life true to yourself. In this lecture, we will go over the methods to do soul work so you can reclaim your power.

Safe & Unsafe People8:16
To heal your energy, you must also learn how to protect yourself. In this lecture, we will be going over the safe and unsafe people so you can identify the energy vampires in your life and set boundaries.
Energy Cleansing6:04
To heal your energy, you mind your body mind and soul, yet don't forget to clean up your environment too. In this section, we will go over some really effective ways to do energy cleasing in your space.

Requirements

An open mind to learn
A strong will to commit to self-healing
A strong motivation to commit to your self-care through energy healing
A strong self-belief to make it through the course
A deep self-love to confront strong emotions

Description

Do you often suffer from anxiety and feel irritated or fear around people?

Have you avoided crowds and people because you feel you are too reactive and feel too much energy from others?

Are you troubled by your own inner voice of self-criticism to the point of emotional meltdown?

All these painful struggles are real and you are not alone.

I've been through all these myself and have worked on myself over many years through energy healing with personal development.

As a highly sensitive person who's easily stimulated to many things in the environment, I was overwhelmed most of the time and felt defeated in life until I finally learn about energy healing.

Through my own strong will to change my life, I was able to confront and release my anxiety through therapy, rituals, positive habits, along with continuous reading & learning the works by influential spiritual leaders.

The course accumulated many years of learning with daily practice that includes teachings from influential spiritual leaders, psychotherapists, coaches, motivational leaders, and successful entrepreneurs.

This course consolidates many books I've read and years of personal experience on what works for me.

From this course, you will gain valuable insights (without reading hundreds of books) on:

What is energy?
Why is energy healing important?
Laws of the Universe
Energy field
How to protect your energy
Daily habits for success
Lifestyle choices to uplift you
Build your dream lifestyle based on what works for you

If you've been struggling for some time due to unawareness of how to harness your energy and unleash your potential, this course is for you. Life can get very painful if you choose to stay stagnant.

I hope you are committed to loving yourself and are willing to take steps to change your life, starting by taking this course.

Who this course is for:

People who want to heal and feel good
People who are anxious or are easily anxious
People who are disconnected with their emotions & body
People who feel numb
People who fear a lot of people or things
People who want self-mastery energy & emotions
People who want to understand their emotions
People who want to make changes to their lifestyle for better living

Energy Healing for Relieve Depression Stress Anxiety

What you'll learn

Explore related topics

Course content

Introduction6 lectures • 45min

Heal the Mind7 lectures • 56min

Heal the Body7 lectures • 46min

Heal the Soul4 lectures • 40min

Energy Cleansing for Your Environment2 lectures • 14min

Conclusion1 lecture • 4min

Requirements

Description

Who this course is for: