Udemy
    •  
    •  
    •  
    •  
    •  
    •  
    •  
    •  
Turn what you know into an opportunity and reach millions around the world.
Learn More
Your cart is empty.
Keep shopping
Energy Body Awareness - A New Sensitivity
Rating: 4.7 out of 5(21 ratings)
1,344 students

Energy Body Awareness - A New Sensitivity

Go beyond the physical!
Last updated 7/2021
English

What you'll learn

  • Energy Body Awareness
  • Energy Body Sensitivity
  • Hand Sensitivity
  • Grounding
  • Muscle Relaxation
  • Hand Habituation Releasing
  • Energy Flow

Course content

2 sections5 lectures55m total length
  • Introduction - Hand Sensitivity5:04

Requirements

  • No previous skill required!

Description

Energy is everywhere – but how often do we really feel that fact?


To sense the Energy Body one need only to do the exercises of the physical body that have been proven to reveal this kind of sensitivity


With this awareness a new way of experiencing opens


Energy Body Awareness reveals:

  • How oxygen moves through the blood

  • How a change in blood pressure feels

  • Details in the palms of the hands and fingers

  • A sensitivity to air on the surface of the skin


For these lessons we draw on some of the most fundamental exercises from the traditions of Chi Gong and Tai Chi. We bring ourselves back to the importance of grounding and the significance of simply keeping one’s feet firmly connected to the ground


All of these exercises are explained and demonstrated in real time and easy to follow guidance


Energy Body Sensitivity can:

  • Bring deep feelings of relaxation

  • Focus and quiet the mind

  • Open up feelings of bliss and joy

  • Increase touch sensitivity

  • Expand sensory perception

  • Create firm direction in one’s life

  • Allow for consistent and steady work energy flow

  • Bring rest to the body

  • Release tensions in muscles and joints


This course is 100% FREE!


Enroll today!!!

Who this course is for:

  • Meditation Enthusiasts
  • Awareness Enthusiasts
  • Healthy Lifestyle Enthusiasts
  • Tai Chi Students
  • Chi Gong Students (Qigong)
  • Energy Body Practitioners
  • Seekers of Truth
  • Body Workers
  • Athletes
  • Performers
  • Spirit Seekers
  • Meditation Students
  • Consciousness Practitioners