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30-Day Money-Back Guarantee
Personal Development Stress Management

The Forest Bathing Stress Release System

Energise and recharge using a step-by-step method to connect with nature using biophilic therapy.
Rating: 1.0 out of 51.0 (1 rating)
7 students
Created by Danica-Lea Larcombe
Last updated 12/2020
English
English [Auto]
30-Day Money-Back Guarantee

What you'll learn

  • You will discover how to reduce stress, anxiety and overwhelm with this step-by-step course.

Requirements

  • None

Description

Using 3 proven methods to feel calm clear and grounded; you will reduce stress and anxiety and gain long term health benefits.

At the end of this course, you’ll emerge rested and energised, with a strong sense of connection to nature, inner calm and a network of support from like-minded souls.

Who this course is for:

  • Anyone who feels overwhelmed or stressed often.

Course content

3 sections • 9 lectures • 32m total length

  • Preview01:31
  • Frequently Asked Questions
    01:52
  • Preview03:04
  • Health Benefits of Forest Bathing
    01:39

  • Forest Bathing Walking Practice
    04:40
  • Creating a Sit Spot for Outdoors or Indoors
    11:04
  • Earthing
    05:50

  • Feeling Awesome?
    01:30
  • BONUS CONTENT - WHAT IS NEXT?
    01:42

Instructor

Danica-Lea Larcombe
Research Scientist
Danica-Lea Larcombe
  • 2.0 Instructor Rating
  • 2 Reviews
  • 24 Students
  • 2 Courses

Danica-Lea Larcombe is one of Australasia's leading environmental health practitioners, a 4 times best selling author and a renowned international speaker.  With a degree in science (environmental health) a PhD in biodiversity and human health (in revision) and over 15 years in practice and research, Danica-Lea draws on her wisdom and expertise to empower people living in cities to reconnect with nature.

With a natural ability to write complicated concepts into layman's terms, Danica-Lea uses biophilia to explain the connection between nature and health, and infuses inspiration, warmth and love into her teaching.


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