End Procrastination: Self-Accountability Mastery

Name: End Procrastination: Self-Accountability Mastery
Rating: 4.8 (3 reviews)

Learn How To Hold Yourself Accountable

Created byKai Dezen

Last updated 4/2024

English

What you'll learn

Learn how to hold yourself accountable
Learn how to stop procrastination from getting in the way of your goals
Master yourself & your subsconscious
10x Your Productivity

Course content

4 sections • 77 lectures • 4h 11m total length

1. Introduction - Welcome2:03
2.1 - Why can’t you do what you need to do?4:32
2.2 - Your little dopamine manufacturing machine1:21
3 - How you’ve been brainwashed into being the perfect employee2:47
4 - Your parents may have screwed you over1:27
5 - Why You Need To Live A Life That’s True To Yourself4:36
6 - Why You’re Not Always In Control Of Yourself (Subconscious vs Conscious)3:22
7 - Your relationship with yourself2:50
8 - It all comes down to your standards4:50
9 - Your ambition vs. your willingness to put in the work2:49
10 - The Victim Mentality (Stop disempowering yourself)4:41
11 - Why You’re Insecure5:45
12 - How to deal with Impostor Syndrome4:21
13.1 - Your fears are not real3:49
13.2 - Why fear can be your best friend2:16
14.1 - The Power of Self-Image5:03
14.2 - Your Self-Narrative will make or break you2:45

1.1 - Striving for consistency and nothing else3:13
1.2 - How to become truly consistent3:42
2 - Don’t Complain.2:58
3 - The Unschedule (Optional) - Why you should give everything a chance2:08
4 - How I defeated procrastination6:43
5.1 - How to overcome a bad/unproductive day2:33
5.2 - What is a crappy day?5:12
6.1 - Why your motivation isn’t enough2:31
6.2 - How to get it done without relying on motivation3:27
7.1 - Never allow your emotions to get in the way of execution1:35
7.2 - How to stop yourself from reacting emotionally3:41
8 - You either brainwash yourself or get brainwashed by others4:20
9.1 - How negative self-talk creates a vicious cycle0:56
10 - Stop negotiating with your mind2:56
11 - Creating TRUE deadlines for yourself3:15
12 - Never replace the activity with ANYTHING1:19
13 - Why you need to become a finisher1:55
14.1 - Self-Discipline = Loving Yourself2:32
14.2 - How to become a Self-Disciplined Beast3:38
15.1 - Journaling every day how you moved forward1:46
15.2 - How I Journal7:21
16 - Autonomous Work vs Imposed Work1:29
17 - Avoid procrastinating everywhere in your life1:03
18.1 - How to improve your relationship with yourself9:26
18.2 - Why you should be your own best friend1:48
18.3 - Creating synergy between your conscious and subconscious3:46

1 - Tracking is the first step to improving anything2:43
2.1 - To be productive you must be able to react well to failure0:52
2.2 - How to keep going when things don’t go your way1:18
2.3 - A new way to reframe your “failures”4:05
3 - Create a routine that ensures productivity and repeat it (You can’t hate it2:42
4 - Optimizing Yourself2:37
5.1 - What is Autopilot Mode and how to avoid it2:33
5.2 - How Autopilot Mode makes you self-sabotage2:40
6. How important can a monthly reflection be?1:46
7 - Delegating: Why it’s not optional as long as you can afford it1:51
8 - Setting boundaries For uninterrupted Work4:18
9 - Stop watching the news4:12
10.1 - Healthy Habits: Meditation3:27
10.2 - Healthy Habits: Other habits1:56
11.1 - Who Are Your Friends?4:10
11.2 - Why people react negatively when you try to change3:15
11.3 - How to get other people to self-improve2:19
11.4 - The Conclusion1:47
12 - The One Thing question2:05
13 - How you can tackle many projects at once (if you MUST)4:56
14.1 - You’re not the perfectionist you think you are3:28
14.2 - There should be no such thing as a beginner who is a perfectionist1:30
15 - The What (Spreadsheet template included)2:15
16 - The When5:37
17 - Planning for the long term like a company3:41
18 - KPIs: The game changer for individuals4:34
19 - Process Goals vs. Result Goals7:30
20 - Why you must be patient with results2:48
21 - Always manage your expectations5:20
22 - NO distractions - Deep work always4:10
23 - How to develop the right systems for yourself3:05
24 - The Philosophy Of Testing5:02
25 - The End2:27

Requirements

No experience needed. All you need is to be open-minded.

Description

Learn how to hold yourself accountable, remove procrastination from your life, and become much more productive.

It's Time To Impress Yourself

I'm willing to bet you WAY underestimate your own potential. Time to learn what your limits REALLY are.

Understand Yourself

It's time to finally understand the objective reasons behind your struggles. Acknowledging and understanding are the very first steps to solving any problem.

Achieve Meaningful Progress

Accomplishing your goals & dreams begins with holding yourself accountable. After that, your potential will be ready to explode.

Master Planning & Organization

I used to have NO organizational skills. Now, I can share with you all the systems I developed. This is basically how to be organized for dummies! If I can do it, you can definitely do it too.

You're ONE DECISION away from changing yourself & your life

It's up to you now to make that decision.

Start your journey NOW!

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What this course has the potential to bring you:

Become a Self-Disciplined Beast
Feel MUCH more empowered and capable
Maximize your productivity on a daily basis
Become more emotionally intelligent
Learn what is currently holding you back
Learn how to master your subconscious
Learn a journaling approach to fight procrastination
Increase your self-esteem and sense of agency
Learn about many healthy habits you should be doing
Stop feeling lost & postponing your destiny

Who this course is for:

Anyone who wants to be more productive and achieve amazing goals

End Procrastination: Self-Accountability Mastery

What you'll learn

Explore related topics

Course content

Introduction17 lectures • 59min

Tactics To Deal With Procrastination26 lectures • 1hr 25min

How To Optimize Yourself & Your Productivity33 lectures • 1hr 47min

Bonus1 lecture • 1min

Requirements

Description

Who this course is for: