Empower the Healer Within, Reiki Self Practice

Name: Empower the Healer Within, Reiki Self Practice
Rating: 4.7 (16 reviews)

21 days of Reiki Self Healing, For Reiki Practitioners

Created byMaria Kammerer

Last updated 9/2017

English

English [Auto],

What you'll learn

Welcome to Empower the Healer within. 21 days of Reiki Self healing. I’m so happy you’re here. You might be wondering, is this the right course for me? Let me see if I can help -- I designed this course for Reiki practitioners from all levels of experience who want to support their continued growth and expansion. If you are interested in creating a bigger flow of energy, want to step deeper into your healing and be a part of a Reiki community. This course is for you! Let’s get into what we will be doing in the course.
We will be setting up and practicing 21 days of Reiki self Healing. This course has Reiki meditations, Hand-on-healing audio guide, and daily inspirational video on an aspect of the Reiki practice to support you in your growth.

Course content

3 sections • 24 lectures • 2h 16m total length

Introduction2:08
This course is for Reiki practitioners to re-ignite and strengthen their Reiki practice.
For 21 days we will be sharing daily Reiki meditation, self- hands-on-healing and inspiration. This will get you in the habit of a regular practice and help create a lifelong Reiki practice to support your growth and healing.

Each day you will watch inspirational video on a Reiki topic, then you will do your Reiki meditation, hands-on-healing for the self, and journal.
How to prepare for class and what will we be doing each day.3:13
Information on what you will be practicing each day and how to be prepared.

Day One: Self Care4:35
This video is about the importance of self care. Resources that are included are a guided meditation audio, guided hands on healing for self, and audio of relaxing music with an interval timer that can be used for hands on healing. These resources are for you to use each day for the next 21 days.
Day Two: The Importance of Meditation5:35
Practice meditation as a daily, compassionate way to sit with yourself, observe thoughts without judgment, and cultivate focus, energy, and inner peace through a simple Reiki meditation.
Day Three: Hands on Healing for the Self7:14
Engage in daily hands on healing for the self to nurture self-care, release stress, and open energy flow through Reiki practice and present intention.
Day Four: For Today Only5:15
Engage in mindfulness and presence to focus energy on today only, practicing Reiki self healing with soft focus, accepting emotions, and acting fully in this moment.
Day Five: Do Not Anger6:06
Day Six: Do Not Worry3:45
Day Seven: Be Humble6:05
Be humble by relaxing, letting go of ego and rigid labels, and opening to the expansive energy within and beyond you.
Day Eight: Be Grateful4:33
Learn to cultivate daily gratitude to empower the healer within through morning reflections, mindful attention to daily blessings, and end-of-day journaling of grateful moments.
Day Nine: Gassho5:59
Day Ten: Intentions7:12
Day Eleven: Be True to Your Way and Your Being5:39
Day Twelve: Be Compassionate7:00
Day Thirteen: Practice Patience4:27
Commit to daily Reiki self-practice for 21 days, cultivate patience in your healing journey, stay present, breathe with intention, and let energy unfold without judgment.
Day Fourteen: What is being grounded?8:04
Day Fifteen: Letting Go7:02
Day Sixteen: Feed Your Peace4:23
Day Seventeen: Allowing5:50
Learn to allow healing throughout the day by recognizing you are healing yourself, opening to your inner light, and sustaining harmony and balance in daily life through mindful Reiki practice.
Day Eighteen: Kindness and Compassion7:21
Practice compassionate action by choosing the most loving thing in each moment, prioritizing self-care to strengthen wisdom, energy, and grounded presence that uplifts others.
Day Nineteen: Gift of Our Awareness10:32
Day Twenty: Remember How Wonderful You Are5:35
Day Twenty-One: Peace Begins in Our Hearts4:51

Requirements

Prerequisites: Reiki Level One
All levels of Reiki Practitioners

Description

Reiki practitioners: Do you feel you need more balance and harmony within yourself?

Reignite your inspirational Reiki experience with a guided daily 5-10 minutes of teachings and self practice, hosted by experienced Reiki Master/Teacher Maria Kammerer. Learn how to commit to yourself, your practice and your life.

These quick teachings start the process of healing from the inside out.

Discover the importance of meditation.
How to let go of worry.
An attitude of gratitude.
Feed your peace.
Power of Compassion.

Course includes additional resources:

Two guided hands-on-healing audio tours, with voice and with singing bell intervals.

The Reiki Precepts (pdf) Hands-on-Healing positions for self treatment (pdf)

10 minute Guided Reiki meditation to develop energy and focus.

Commit to twenty-one days of daily practice and meditation with Maria and open up to infinite possibilities to shine out into all that you do.

Who this course is for:

For the Reiki practitioner who wants support in creating a sustainable foundation of healing and life long Reiki habits.

Empower the Healer Within, Reiki Self Practice

What you'll learn

Explore related topics

Course content

Welcome to Empowering the Healer Within2 lectures • 5min

21 Days of Showing up for Yourself21 lectures • 2hr 7min

Bonus Section1 lecture • 4min

Requirements

Description

Who this course is for: