Emotional Intelligence: Gaining Control Over Emotions
What you'll learn
- Understand how emotional intelligence affects our life
- Identify strategies to control our emotions
- Adapt tools and techniques to affect the emotions of others
- Desire to control our emotions
- Understanding that we cannot control others' emotions
Have you ever been so angry with someone you could scream? Or maybe you felt like crying, or hiding from your boss or colleagues? Or maybe you’re the person that can’t seem to relate well to others, and you need a little help controlling your emotions, so you can manage and lead people.
Emotional intelligence is the ability to recognize and control our emotions while understanding and influencing the emotions of others. Emotional intelligence is the connection between the head and the heart.
In this course, Emotional Intelligence: Gaining Control Over Emotions, we’ll explore every aspect of emotional intelligence. I’ll share some strategies you can put to good use today to have better control over your emotions.
This course includes several exercises where you’ll:
Review case studies and offer suggestions for emotional control
Experience emotional intelligence tools and techniques
Make recommendations for transformational leadership in your career and life
Several quizzes to challenge your retention of the course materials
If you’re ready to gain more control over your emotions, improve your life, and learn some proven strategies you can apply immediately, this is the course for you. Let’s go!
This course is worth three Professional Development Units (PDUs) for your Project Management Professional certification. The PDUs can be applied to the Leadership category in the PMI Talent Triangle.
Who this course is for:
- Anyone who's seeking strategies to control their emotions, combat negativity at work, and people who want to improve their emotional intelligence.
Joseph Phillips has more than 20 years’ experience as a project management consultant, educator, technology consultant, business owner, and technical writer. He has consulted as a project manager for a range of businesses, including startups, hospitals, architectural firms, and manufacturers. Joseph is passionate about helping students pass the PMP certification exam. He has created and led both in-person and web-based seminars on project management, PMP certification, IT project management, program management, writing, business analysis, technical writing, and related topics. Joseph has written, co-authored, or served as technical editor to more than 35 books on technology, careers, project management, and goal setting for MacMillan, McGraw-Hill, Pearson Education, and AMA Press.
Project Management Professional (PMP)
PMI-Agile Certified Practitioner (PMI-ACP)
CompTIA Project+ Professional
CompTIA Certified Technical Trainer+
Certified ITIL Foundations Professional
Professional Scrum Master I
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CAPM/PMP All-in-One Exam Guide, McGraw-Hill
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The Certified Technical Trainer All-in-One Exam Guide, McGraw-Hill
IT Project Management: On Track from Start to Finish, McGraw-Hill
Project Management for Small Business, American Management Association
Software Project Management for Dummies, For Dummies Publisher
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