
Explore how emotional intelligence drives leadership in uncertain times by fostering empathy, active listening, motivation, and self-awareness amid hybrid and AI-driven work.
Explore how Microsoft integrated emotional intelligence into leadership, using a growing mindset policy, open communication, and skill development to boost employee engagement, drive innovation, and increase revenue and market value.
Define emotional intelligence as the ability to recognize, understand, manage, and influence emotions in self and others. Compare Goleman’s five components with Roche Martin’s ten, prioritizing Goleman for future sessions.
Develop self-awareness by exploring Plutchik's eight primary emotions, practicing mindfulness and yoga, and using daily check-ins and a self-awareness scorecard to reflect on triggers, reactions, and growth.
Develop self-regulation by building impulse control, using the stop method, and reframing thoughts with positive affirmations, while practicing box breathing and the 90-second rule.
Strengthen empathy by distinguishing it from sympathy, practicing perspective taking, recognizing emotion, and communicating empathy as feeling with others to foster connection and avoid common mistakes.
Cultivate intrinsic motivation by pursuing work for its own sake with energy, persistence, and a larger purpose, and use monthly checks and a personal purpose statement to boost leadership motivation.
Explore social skills as the outward expression of self-awareness, self-regulation, motivation, and empathy within emotional intelligence to build trust, collaboration, and inspiring leadership.
Emotional Intelligence (EQ) is a key skill for leadership in today’s fast-paced world. In this course, you’ll learn how to harness the power of EQ to become a more effective leader, communicator, and team member.
This course covers the five core components of EQ:
Self-Awareness: Recognize and understand your own emotions.
Self-Regulation: Manage your emotions, control impulses, and remain calm under pressure.
Motivation: Cultivate intrinsic drive to stay focused and achieve goals.
Empathy: Deepen your understanding of others’ emotions and build stronger relationships.
Social Skills: Influence and manage the emotions of others to foster collaboration and resolve conflicts.
You’ll gain practical tools to build trust, improve communication, and enhance team dynamics. Whether you're an established leader, an aspiring manager, or someone looking to boost personal development, this course will equip you with the skills needed to lead with emotional intelligence.
What You Will Learn:
How to recognize and regulate your emotions in professional settings.
Techniques to improve empathy and active listening.
Strategies to motivate yourself and others to achieve goals.
How to handle difficult conversations with emotional awareness.
Build stronger teams and improve collaboration through effective communication.
Who This Course Is For:
Leaders, managers, and aspiring managers
HR professionals and team leaders
Entrepreneurs looking to enhance their leadership skills
Anyone looking to develop emotional intelligence for personal and professional growth
Start your journey to becoming a more emotionally intelligent leader today!