Udemy

Emotional Intelligence For Millennials

A program developed to increase your emotional intelligence using psychology insights
Free tutorial
Rating: 4.3 out of 5 (49 ratings)
818 students
1hr 4min of on-demand video
English
English [Auto]

Emotional Intelligence
Emotion Management
Self-awareness
Self-insight
Communication Skills

Requirements

  • You will need a notebook & pen

Description

At the end of the course, you will be able to:

- Understand what emotional intelligence is and why it is important

- Know who you are, what is important for you and who you want to become

- Identify what you are feeling and naming your emotional state

- Apply emotion management techniques on various emotions such as anger or fear

- Understand the basics of active listening and social feedback and be able to apply these techniques in your relationships

Who this course is for:

  • Millennials who want to become emotionally intelligent in a practical and actionable way
  • Women and men who are curious about emotional intelligence
  • Anyone who wants to learn about becoming emotionally intelligent

Instructor

Writer, Speaker, YouTuber
Beata Stanova
  • 4.3 Instructor Rating
  • 49 Reviews
  • 818 Students
  • 1 Course

Bea is the creator of the YouTube channel Iconiq Psychology and a believer in the power emotional intelligence. With a background in psychology and business, Bea seeks to bring emotional intelligence to the millennial generation in an entertaining way.

If there was one thing she could change in this world, it would be how people communicate with each other and themselves. That's why she's dedicating her time in educating people about various psychology topics, specialising in emotional intelligence, self-awareness and mindfulness.

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