Emotional Intelligence at Work: Learn from Your Emotions
4.4 (5,796 ratings)
Course Ratings are calculated from individual students’ ratings and a variety of other signals, like age of rating and reliability, to ensure that they reflect course quality fairly and accurately.
13,682 students enrolled

Emotional Intelligence at Work: Learn from Your Emotions

Master EQ to identify emotions in yourself and others, manage your emotions, and improve your relationships at work.
Bestseller
4.4 (5,796 ratings)
Course Ratings are calculated from individual students’ ratings and a variety of other signals, like age of rating and reliability, to ensure that they reflect course quality fairly and accurately.
13,682 students enrolled
Last updated 3/2019
English
English [Auto-generated], French [Auto-generated], 5 more
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Price: $49.99
30-Day Money-Back Guarantee
This course includes
  • 1 hour on-demand video
  • 8 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
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What you'll learn
  • Discover what emotional intelligence (EQ) is and why it is so important for your career
  • Identify the signs of high and low EQ in yourself and those around you
  • Focus on strategic thinking and avoid being hijacked by a “gut” reaction brought about by low EQ
  • Take control of your relationships at work and create rewarding partnerships
  • Recognize which events or people drive you crazy--and strategies for how to cope
  • Exercise self-control while expressing yourself passionately and authentically
Requirements
  • You don’t need any special equipment for this course, just a PC or Mac to watch the videos and a pen to take notes.
  • Professional work experience in an office environment of a few years (even just a year) is ideal.
  • Desire to improve your EQ and be a rock star at work!
Description

Wouldn’t it be great if you could better understand why certain people, events, and things bother you at work? And how your body and mind react in those sticky situations? If you want the tools to help you master your emotional intelligence (EQ), look no further!

Unlike your IQ, your EQ is ever-changing. This course was designed to help you discover what EQ is and how you can improve it. In this course, I’ll show you how you can better manage your emotions at work, improve your professional relationships, and recognize the subtle social cues you may be missing in the workplace, all with the goal of moving your career forward.

In this course, you will:

  • Discover why EQ is so important for your career

  • Master the signs of high and low EQ in yourself and those at work

  • Pinpoint why certain events or people drive you crazy--and what to do instead

  • Create a list of your hot buttons--the things that drive you crazy at work

  • Discover when your frustration may cause to you to say or do the wrong thing.

  • Focus on strategic thinking and avoid being hijacked by a “gut” reaction brought on by low emotional intelligence

  • Take control of your relationships at work and discover how to create beneficial partnerships

  • Exercise self-control yet also express yourself passionately and authentically

Without an accurate understanding of your EQ and how it impacts your professional relationships, you’ll be missing out on one of the most important ways you can prove yourself at work and stand out from the crowd. By recognizing and actively improving your EQ, you’ll be able to show that you’re ready for the next step in your career, whatever you’d like that to be.

Using a combination of quizzes, checklists, activities, worksheets, and practical application, you’ll be able to identify situations where a lower EQ can hurt your career, and steps to raise it in order to prevent that from happening.

As an executive coach, I help people every day who haven’t mastered this skill, and I see first-hand how it impacts their career. Without a high EQ, you may find your career stalling but be unable to pinpoint the reasons why. Emotional intelligence is one of the most important skills I help my clients develop, and I created this course to help you discover how you can use this skill to get your career where you want it to be.

Are you ready to take control of your career and your own emotional intelligence? Sign up today and let’s get started!

Who this course is for:
  • Employees who want to better manage their emotions, identify subtle clues others send with their emotions, and improve their workplace relationships
  • Managers who want to better understand how to motivate and coach their team members
  • This course is NOT for someone who works from home exclusively. While anyone can benefit from this material, true application in a work environment (office, retail, manufacturing, etc.) is key.
Course content
Expand all 21 lectures 58:07
+ Emotional Intelligence Explained
7 lectures 22:44
Your Brain and EQ
05:48
Activity: What's Your Emotional Baggage?
01:21
Building Your Brain
03:30
Why EQ Matters to Business
02:26
Activity: Why Does EQ Matter to You?
01:56
+ Developing Your EQ
5 lectures 13:48
Know What You're Feeling
01:51
Learn Why You Feel It
02:47
What Are Your Buttons?
03:53
Activity: Feel It and Place It and Get It
02:17
Mistakes to Avoid in Your EQ Development
03:00
+ EQ in the Workplace
4 lectures 11:22
Identifying EQ Around You
03:58
Examples of High and Low EQ
03:18
Activity: Spot It
01:02
Activity: Using EQ to Manage Relationships
03:04
+ Conclusion
3 lectures 04:53
Your EQ Action Plan
01:38
Thank you for taking this course!
01:52
Bonus: Your EQ Emoji
01:23