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Scientific EFT Tapping
Rating: 4.2 out of 5(33 ratings)
1,979 students

Scientific EFT Tapping

Learn how to use Tapping to help others and yourself with your mental problems!
Created byMatt Peplinski
Last updated 6/2019
English
English [Auto],

What you'll learn

  • You'll learn how and why the emotional freedom technique works in the most evidence-based way possible
  • You'll learn everything about the concept of 'energies' and whether or not it's applicable to EFT
  • You'll learn how to apply EFT on yourself and others
  • You'll learn the specific neurological mechanism through which EFT works
  • You'll learn how to treat Phobias using EFT
  • You'll learn how to treat Traumas using EFT
  • How to treat psychosomatic pain using EFT
  • How to deal with negative self-talk through EFT
  • How to use EFT to handle your addictive urges and cravings
  • How to solve a lot of miscellaneous psychological issues and how to get to the root cause of a psychological problem through EFT

Course content

2 sections • 21 lectures • 2h 48m total length

  • Introduction1:59

    Explore the evidence-based neurological science behind emotional freedom technique (EFT) tapping and learn how to use EFT to treat phobias, anxiety, trauma, depression, cravings, and negative self-talk.

  • How EFT and energy psychology came to be2:32

    energy psychology began with Roger Callahan, who used acupressure points and muscle testing in a diagnosis sequence to balance meridians and ease fear, later simplified by Gary Craig into eft.

  • What are energies in eft?2:37

    Examine whether energies in EFT are best explained by mainstream psychology and science, or by esoteric energy metaphors, using Ockham's Razor to favor simpler, verifiable mechanisms.

  • What are meridians? part 19:24

    Explore how meridians and chakras serve as metaphors for an internal energy system, revealing how subconscious communication and intention may influence physiology and healing.

  • What are meridians? part26:05

    Explore how energy meridians channel life force, their roots in Chinese medicine, and scientific studies that show acupuncture points elicit distinct brain and physiological responses.

  • The neurological mechanism behind EFT7:14

    Explore how EFT tapping and energy psychology use systematic desensitization and counter conditioning to reframe anxious responses, engaging the amygdala and relaxation to reduce fear.

  • How negative emotions become imprinted upon us1:43

    Explore how negative emotions become imprinted and learn about energy psychology interventions, including TFT and EMDR, shown to reduce PTSD, phobias, depression, and anxiety in trauma research.

  • Studies on the efficiency of EFT on psychological conditions4:43

    Energy psychology interventions using EFT tapping rapidly desensitize fear via amygdala modulation, easing anxiety, phobias, PTSD, and depressive symptoms, with studies showing significant improvement though sham-point debates exist.

  • Studies on EFT's efficiency part 25:48

    Examine studies on EFT tapping and energy psychology showing PTSD symptom reduction in veterans, comparable to short-term CBT, with benefits also seen in insomnia, pain, and psychosomatic conditions.

  • On the criticism of these studies and alternative medicine in general7:35

    Explore criticisms of psychotherapy studies, funding limitations, and replication failures, and evaluate evidence for fringe therapies and alternative practices like yoga, meditation, and acupuncture.

  • Why you don't need to learn thought field therapy4:46

    Promote tapping in random sequences over fixed TFT point sequences, argue that thought field therapy offers no efficiency advantage, and acknowledge that no psychotherapy works for everyone.

Requirements

  • You need at least one hand to do EFT

Description

When I was 13 years old I had pretty extreeme panic attacks. They were so extreme that an ambulance had to drive to school and I had to be put under an anasthetic.

Since my parents refused me to get me to therapy or a doctor I was left to help myself and I tried numerous alternative medicine techniques. At first I was skeptical of them (because there’s a lot to be skeptical of) but I found a technique that alleviated my anxiety fairly quickly:

Emotional freedom technique

This started my obsession with alternative medicine which lasted years. I read everything from Esther Hick’s law of attraction to Richard Bandlers NLP. I got certified in energy healing, hypnotherapy, herbalism, yoga, meridian energy therapy, EFT and numerous other therapeutic approaches.

But the fact is that a lot of those approaches did more harm than good. They made me completely loose touch with reality because they never provided a grounded, realistic theoretical basis of why they worked. This ultimately was one of the main factors that lead to my complete psychotic breakdown at the age of 19.


This is why in this course I'll teach EFT in an evidence-based way without the "woo" or magical thinking most EFT courses come with. In this course you'll learn:

- The scientifically proven neurological process behind EFT

- How to use EFT to treat phobias

- How to use EFT to alleviate anxiety

- How to use EFT to treat a wide varriety of psychological issues: from depression to procrastination

- How to use EFT to treat traumas and manage addictive cravings

- How to use EFT to deal with negative self talk

- And how to tap your acupoints in public without looking weird:)

So if you want a cool easy to use tool that you can use to help yourself and others with mental issues please buy my course?


Who this course is for:

  • Anyone who wants to learn EFT

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