
deconstruct your reality by recognizing how suppressed emotions project onto others, take responsibility for your feelings, and learn to process and release anger and rejection for emotional detox and upgrade.
Learn to consciously experience all your feelings to heal fragmentation, reclaim power, and access true self-love by releasing pain and mastering your emotional functioning.
Access a block in your body through breath and sensing memories in this somatic release exercise, then slow your breathing to cleanse the emotional energy with water, wind, or earth.
Practice a grounding technique that uses breath awareness to release tension and root the body, then evoke a powerful past or future memory to awaken senses and center your energy.
Whether you are suffering from chronic stress, anxiety, depression, emotional unrest, dysfunctional relationships, stuck life patterns or physical health issues, this unparalleled Emotional Detox Program incorporating Somatic Release Therapy takes you through powerful tools to upgrade your emotional operating system, release lifelong emotional blocks, and shift all aspects of your emotional wellbeing. As you progress through the program you will experience deep healing and shifts in your nervous system and your capacity to process and release negative emotions.
Some of the topics covered in this course are:
Why your ability to emotionally heal gets blocked and how to activate this power within you.
Why emotional suppression leads to addictions and dysfunctional relationships and how to undo this survival way of functioning.
How to implement mindbody healing techniques for healing chronic health issues.
How to identify and release emotional blocks from the root.
How to work with releasing trauma from the body through your present life situations without delving into the past.
How to feel safe to be with uncomfortable emotions that you previously felt unable to deal with.
How to release and transform negative emotions while using them for your growth.
How to access true self love and acceptance.
and much, much more!
About Your Instructor:
Shana Neril is a certified Naturopath, Somatic Therapist and expert Mind-Body Healer for over 20+ years. She also has specializations in: Herbal Medicine, Nutritional Healing, Somatic Release Therapy and Trauma Therapy.
She has been working with clients for over 20+ years in person and online as well as teaching workshops, running healing retreats and giving educational lectures to all ages.
Shana has a passion for transformative healing and has authored several publications and workshops for learning and certification. Shana is happily married (to an ecology influencer!) and they share two lovely children.
Who is this course for:
Those dealing with anxiety, depression, trauma, and emotion dysregulation.
Those dealing with chronic health issues who are looking to implement Mindbody healing modalities.
Those who are seeking to achieve a level of greater health and vitality in their day to day lives.
All those interested in learning more about health and healing.
Those who are wanting to change their emotional reactions and patterns.
Those ready to let go of self sabotaging behaviors and addictions that are connected to emotional suppression.
Alternative or wholistic health practitioners and healers who want to expand their knowledge and deepen their personal engagement with mindbody healing practices.
Get ready to experience the incredible health benefits and transformation to your physical and emotional health that lie ahead for you using this Emotional Detox Program!
If you find this course beneficial you may want to check out Shana's Somatic Therapy Practitioner Training courses where you can become CERTIFIED as a Somatic Therapy Practitioner.
This training is part of a larger curriculum of alternative health training resources, designed by Shana Neril, and hosted within the Inner Wellsprings Academy for Health and Healing. The training course is accompanied by a 30-day money back guarantee, so if you're not happy with the format, you can get your money back - no questions asked.
Disclaimer:
This course is not intended to replace professional medical healthcare or wellness care from a physician or emergency healthcare facility. If you are experiencing an emergency call 911. If you are experiencing emergency health issues, please go to the emergency room at your nearest hospital and consult with your doctor immediately. This course in no way guarantees health outcomes or claims to treat any physical or mental health condition or disease.