Emotional Decoding: Trauma-Informed Recovery Program

Session 1 - The Foundations

Exploring the Healing Process

The Masculine and Feminine Aspects, and how the two energies function.

The Evolution of the Child - Part 1: Foundation Phases 1 - 4

The Evolution of the Child - Part 2: Experimental and Responsive Phases

How you view ‘trauma’ has a huge impact on your ability to understand how your traumatic experiences have

impacted and influenced your life. Explore the dynamics of trauma, and how it functions to gain deeper insight into your own experiences.

Learn to identify the different types of trauma, and have an understanding of the

possible ways in which these types of trauma may be influencing you.

Gain a deeper understanding of how trauma effects the human condition, including 'trauma and memory' and 'core wound language' as key areas of exploration.

Before we can look to reconnecting with the lost, forgotten, damaged and wounded parts of ourselves, we first

need to understand our existing relationship with those parts. And the first area that we need to look to in order

to gain insight and understanding from, is our relationship with our physiological body.

The Family of Body Systems - Part 1

The Family of Body Systems - Part 2

A look at the myofascial network as how it relates to reconnecting with the physical body.

Polyvagal Theory Simplified and relevant to the reconnection with the Nervous System.

Exploration of the influence of Vagus Nerve and how it effects nervous system health.

Exploration of your perception and ability to process information, and how perception can be influenced through traumatic experiences. `

A Guided Exercise to reprogram the Visual Cortex of the brain.

A Guided Exercise to reprogram the Visual Cortex of the brain.

Why do we have Emotions? An exploration of how your emotions offer a powerful tool for understanding and engaging with your experiences. Gaining emotional awareness is also an effective tool for healing and recovery, and developing a healthy sense of emotional maturity.

The frequency (rate of vibration) of a trapped emotion is different from the frequency of the body part in which

it is trapped in. This conflicting frequency begins to distort the normal, healthy frequency of that body part and at

some point in time, this distortion, or imbalance, of the tissues or energy field can cause a host of emotional, psychological and physiological symptoms.

Triggers are very personal; different things trigger different people. We all have emotional triggers, and they, like our negative emotions, can be used for growth and healing in a positive and nurturing way. This session explores some of the ways in which you may have developed certain triggers as a result of your negative or traumatic experiences, and how triggers develop in conjunction with your sensory experiences.

This session explores what triggers and surface triggers may present and manifest in your day to day life, and how to start releasing them.

This session covers an overview of the body's energetic channels, also know in Chinese Medicine as the 'Meridians'.

This session covers what core wounds are, and how to start healing them.

This session covers what trauma identities are, and how they are established.

Resistance to Change is a common part of the Healing Process, these sessions cover some ways that resistance may present and manifest, and effective exercises for your to start changing these behaviours.

Resistance to Change is a common part of the Healing Process, these sessions cover some ways that resistance may present and manifest, and effective exercises for your to start changing these behaviours.

Self-mastery is not a level of achievement. It is not about perfection. It is not even about being healed or whole. Self-mastery is the commitment that you make to yourself. It is the relationship that you have with yourself. The more you allow yourself to witness yourself, then you are truly able to witness someone else. Learning to understand what self-mastery truly means, and how it relates to your journey.

A comprehensive exploration of the popular term, 'integration': what integration really is, what integration is not, and how to achieve effective integration on your path to healing and recovery.

In this session, you will explore the different ways that integration plays out and how to ensure that it is sustainable.

The Art of Living: Embracing Joy, Respect, and Peace

The Four Insights are ancient wisdom teachings that have been safeguarded by the medicine men and women of the Americas for centuries. These principles assert that all creation — humans, animals, and even the stars — is formed from light, shaped by the power of intention. They offer age-old techniques for becoming "beings of light," allowing us to perceive the energy and vibrations that compose the physical universe at a heightened level.

The Four Insights are ancient wisdom teachings that have been safeguarded by the medicine men and women of the Americas for centuries. These principles assert that all creation — humans, animals, and even the stars — is formed from light, shaped by the power of intention. They offer age-old techniques for becoming "beings of light," allowing us to perceive the energy and vibrations that compose the physical universe at a heightened level.

A New Life Story Template hypnosis that incorporates elements from NLP (Neuro-Linguistic Programming), CBT (Cognitive Behavioural Therapy), and Quantum Hypnosis. These techniques will further deepen your self-mastery practice by reinforcing positive beliefs, addressing thought patterns, and tapping into the subconscious for profound healing and change.