Embody your Inner "Diyosa" (Divine Feminine Energy)
What you'll learn
- You will learn practical energy healing, meditation and embodiment techniques to help you replenish your energies.
- You'll learn how to get to your empowerment and peace, through forming healthy "energy hygiene" habits.
- You will learn how to bring yourself back to your CENTER during or after mental/emotional overload, energetic drain, and triggers.
- You'll learn how to cultivate unconditional self-worth and goddess "diyosa" energy, a skill that can be honed through gentle yet consistent practice.
- You will learn how to get to more inner peace when the negative self-talk arrives.
- You can develop healthy, doable habits that will prevent you from getting into a state of ‘energy depletion’.
- You can learn how to set healthy boundaries, so you don’t leak your energy away.
Requirements
- No meditation or energy healing background required. This course is also SELF- PACED, you just need 10-20mins in a day for this, for 30 days. It is very gentle and meditative.
Description
Embody your Inner "Diyosa" (Divine Feminine Energy) is a 4-week course that teaches practical energy healing, meditation and embodiment techniques that cultivate unconditional self-worth and soul-nourishment for the restless, workaholic women.
The course is designed to be in 4 phases/weeks, with a specific theme in each session. Audio meditations, video lectures and journalling prompts will be given in each phase. It is self-paced so you don't have to feel overwhelmed! Plus, every exercises is gentle, and made to get you to deep rest and soul-nourishment.
This course is for..
- Workaholic women who feel overworked and mostly energy depleted.
- Women with poor boundaries and tend to people-please.
- Women with 'big' emotions that they cannot express healthily and feel stuck.
- Women who are struggling to maintain a meditation or self-care practice.
- Women who sense they can benefit from deeper self-worth and self-esteem.
Through this course..
- You will learn how to CULTIVATE UNCONDITIONAL SELF-WORTH from where your goddess energy can shine from, is a skill that can be honed through gentle yet consistent practice.
- You will learn how to bring yourself back to your CENTER during or after mental/emotional overload, energetic drain, and triggers.
- You will learn how to get to more inner peace when the negative self-talk arrives.
- You can develop healthy, doable habits that will prevent you from getting into a state of ‘energy depletion’.
- You can make simple lifestyle changes that enable you to have time and energy for the simple, inexpensive things that matter—like time for yourself, your pet, or your kids. Or a walk in the park. Or a quiet afternoon with a book.
- You can learn how to set healthy boundaries, so you don’t leak your energy away.
Who this course is for:
- This course is for workaholic women and self-identifying women who feel overworked and mostly energy depleted. This is for women with poor boundaries and tend to people-please. This is for those with 'big' emotions that they cannot express healthily and feel stuck. This course is for women who are struggling to maintain a meditation or self-care practice. This is for those who sense they can benefit from deeper self-worth and self-esteem.
- - Workaholic women who feel overworked and mostly energy depleted.
- - Women with poor boundaries and tend to people-please.
- - Women with 'big' emotions that they cannot express healthily and feel stuck.
- - Women who are struggling to maintain a meditation or self-care practice.
- - Women who sense they can benefit from deeper self-worth and self-esteem.
Instructor
- 4.5 Instructor Rating
- 5 Reviews
- 1,012 Students
- 1 Course
Ea Torrado is a Certified Energy Healer, Mindfulness and Meditation Coach, and Reiki Master Level III, with 19 years of professional dance and teaching experience. She facilitates a wide range of energy healing modalities- reiki, tarot card readings, mindfulness meditation and somatic-based movement. In 2020-21, she was an invited guest speaker at TedX ADMU, The 3rd World Parliament on Spirituality (Asia), United Nations PH: Life on Land, Good Health and Well-Being, PH Reiki National Conference, among others.
Ea is an energy healer based in La Union, Philippines who specializes in intuitive dance, song, tarot, mindfulness meditation and wellness retreat facilitation, and share these as modes for expressing and expanding one’s personal liberation and joy, and connecting deeply with one’s higher Self.
She profoundly believes in embodied spirituality, and soulful sensuality. Her extensive art background as a professional ballerina, an acclaimed choreographer and contemporary dance educator, add layers of knowledge and depth to how she holds space for others’ healing.
As a fun, magical and mystical clairsentient, clairaudient and claircognizant medium, her clients feel seen, heard, and emotionally cared for during her energy healing sessions. She powerfully connects with her clients and their more-than-human guides to give helpful, practical insights as to how they can navigate transitions, grief, fear, guilt, shame, break-ups, loneliness and other difficult human experiences.
It is Ea’s mission to hold space for art, joy, rest and community.