Mastering Productivity: Boost Your Efficiency

Too much time, energy, and money is put into things that aren't going to last. Instead one of our top priorities should be our lifelong possession: our bodies. In this lecture, you will learn how to see yourself as your own master mechanic for your health.

Each year the United States spends over 2 billion dollars advertising unhealthy foods that are toxic to our bodies. Whether at the grocery store or in your own kitchen, understand how to make choices that will provide the best fuel for yourself in order to sustain your energy throughout the day. In this lecture, learn how to escape our poisonous food environment.

Most everyone is sleep deprived, leading to a plethora of negative consequences. If we cannot master this fundamental foundation of our health, then our productivity suffers. Learn just how impactful sleep is and how to improve our sleep habits.

Oftentimes, our problem isn't our competence or our ability, but it's the lack of motivation to simply start. In this lecture, I will cover the fallacy of the human brain when it comes to fitness as well as the proven tactics to improve your ability to achieve your ideal mental and physical self.

New year resolutions never work. In fact, they can be counterintuitive. If someone is truly important to you, you will start now. In this lecture, you will learn to prioritize your goal and start working on them today, not next year.

Keeping up with the Joneses is overrated. Life doesn't have to be a rate race. We will explore how slowing down can be beneficial to your health, and make you more productive in the long run. 

We are what we repeatedly do. We control our habits - our habits determine our future. In this lecture, I will show you how to break bad habits and form new ones to increase results.

When it comes to our environment and the people around us - they have a more substantial impact on us than our genetics. In this lecture, you will learn the true gravity of the statement, "choose your friends wisely."

Humans are not meant to multitask. Our best work comes from focusing on one task at a time. In this lecture, I will explain the downfall of multitasking and why you should limit it as much as possible.

There is enough on our plates already as it is, but somehow we always find ways to add more. To-do lists can be great, but only if we use them effectively. In this lecture, you'll be introduced to strategies to limit your to-do lists in order to conquer your most important tasks and learn to overcome the overwhelm.

In this lecture, you will learn how to batch activities effectively to reduce your start-up costs and get more done in a smaller amount of time.

Time is our most valuable resource, and yet it's so often wasted unconsciously. In this lecture, you will reveal your most costly time wasters and learn how to resurrect that dead time.

The human brain can only concentrate for so long before we need a minute to ourselves - a time to reset and step away from stimulation. Learn how to take breaks that improve focus and keep you moving forward.

Fear is our biological surveillance system that protects us from imminent threats or dangers that have the potential to harm us. It can, however, be futile when trying to become more productive. In this lecture, learn how your brain's default setting is holding you back.

The ultimate objective of the media has become to control the minds of the masses ideologically and to strip away a sense of individuality and self-worth. In this lecture, we identify our worst enemy when it comes to personal productivity, and I will cover how to disassemble the illusion, giving way to a more peaceful and productive version of yourself. 

The word "no" has been given a bad rap. It's human nature to desire oneness with a group, but saying no can be incredibly beneficial to us. In this lecture, learn the importance of saying no.

Inspired by the book Rich Dad Poor Dad, this lecture will walk you through the four pillars of financial success because it's not about how much money you make, but rather, it's how much money you keep.

In this lecture, you will learn how it can be beneficial to accumulate skills outside of your primary profession, allowing you to grow exponentially and have the flexibility of gaining other income opportunities. I will introduce you to the McDonald's movement and how you can learn from it.

In this lecture, I will summarize Dave Ramsey's seven baby steps toward financial success.

Knowledge is power undoubtedly, but many who possess it seldomly actually wield it. A sharpened sword sheathed without ever being used. Progress can only be achieved when learning only if that knowledge is applied. In this lecture, you will have the opportunity to create an idea based on the knowledge that you’ve accumulated, make a plan, and take concrete steps to carry it out.

Many of us are hard workers, but we spend our lives working hard for someone else while they draw all the profits. In this lecture, I will help you understand the importance of working harder for yourself than you do for anybody else.

Distraction is all around us all the time. Focus is hard to come by in today's world, but with this lecture, you will learn how to gain and retain focus with Robin Sharma's 90/90/1 rule. Discover how much you can achieve in a shorter time and gain the confidence to continue producing high-end results.

As Americans, we are fueled by consumerism. Let’s look at the American dream - you get a good-paying job, a good-looking house, and a good-looking car. Among those things, you fill them with stuff. With lots of stuff. In this lecture, you will learn that the more you buy, the less satisfied you will become. Furthermore, I will introduce the key to spending less and finding value in fewer belongings.

This lecture helps you understand the difference between spending time and investing time. Spending time is about checking things off your to-do list, but investing time into the things that matter is how you will get the highest return on investment on that time - our most valuable resource.

Networking can bring about a sense of anxiety, but it is essential to our professional success. In this lecture, learn how to utilize networking opportunities to grow your business and grow a productive social web. After all, it's not always about what you know, but it's who you know.