EFT Weight Loss - Tapping into Exercise
What you'll learn
- Effectively deal with any obstacles to exercising
- Start an exercise program and stick with it easier
- Stay on their exercise program long term
Requirements
- Open Mind
- Willingness to participate in the exercises in the course
Description
Do you have a tough time finding time or motivation for exercise?
Most people know they need to sit less and move more but they don't? Why is that?
One reason is because their subconscious mind in sabotaging them. In this powerful, mind-bending course, Joan Kaylor, MSEd., LPC, DCEP, Licensed Professional Counselor, Expert EFT (Emotional Freedom Technique) practitioner, brings her 20 years of experience in helping people just like you smash through your self-imposed limitations and become the person you always wanted to be. Healthy! Strong! Fit!
In this course, you will learn how to use EFT to relieve mental and emotional obstacles to achieving your life goals.
We cover:
- EFT and Tapping Basics
- 7 EFt sessions to deal with specific issues
- How to make your own EFT Tapping sessions
- An effective one month Tapping plan
- How to get as much support as you need
- And much more!
Every single EFT technique which is revealed in this course is easy to put into place in minutes - and can give you instant returns in motivating you to exercise.
Nothing is kept secret - I reveal all I know ... and as I test even more things, those that are successful are added to the course - at no extra cost to you! This is a course that will continue to grow and grow.
Every minute you delay is actually COSTING you pounds of weight-burning muscle....
Enrol now!
Disclaimer:
The information contained on this course is educational in nature and is provided only as general information and is not psychological advice. Transmission of this information is not intended to create, and receipt does not constitute a client-therapist relationship. As part of the information presented on this course, you understand you will be introduced to meridian based energy healing modalities identified as Emotional Freedom Techniques (“EFT”) hereinafter sometimes called “Energy Techniques”. Due to the experimental nature of the Energy Techniques, and because they are relatively new healing approaches and the extent of their effectiveness, as well as their risks and benefits are not fully researched, you agree to assume and accept full responsibility for any and all risks associated with viewing this course and using the Energy Techniques as a result of viewing this website. You understand that your choice to use either EFT is of your own free will, not subject to any outside pressure, and is only for your own personal use. You further understand that if you choose to use the Energy Techniques, it is possible that emotional or physical sensations or additional unresolved memories may surface. Emotional material may continue to surface after using the Energy Techniques, indicating other issues may need to be addressed. Previously vivid or traumatic memories may fade which could adversely impact your ability to provide detailed legal testimony regarding a traumatic incident.
Who this course is for:
- Anyone who wants to exercise more but finds them stuck
- No prior EFT training is required
Course content
- Preview03:45
- Preview00:36
- Preview02:05
- Preview02:37
- Preview01:34
- 03:02Ladies Only
- 3 questionsWhat is EFT?
Instructors
![Scott Paton](data:image/svg+xml,%3Csvg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 64 64"%3E%3C/svg%3E){kind=avatar}
- 4.2 Instructor Rating
- 12,204 Reviews
- 506,629 Students
- 150 Courses
Scott Paton has been podcasting since the spring of 2005. He has executive produced and/or co-hosted over 45 podcasts. An internationally renowned speaker, Scott has presented to audiences from London, England to Sydney, Australia, from Vancouver, BC to New York, NY, from LA to Rwanda. Thousands of entrepreneurs and NGO's have changed their public engagement strategies based on Scott's sharing. We hope you will, too!
Scott has over 444,500 students from 199 countries taking at least one of his 150+ courses.
Scott joined Udemy in 2013. In late 2014, one of his clients inspired him to make a video course on Podcasting. He revisited Udemy and got very excited at the potential. After his course went live, Scott told his clients and many decided to make courses but needed help, so he has become a co-instructor with them, while continuing to support and build his own courses. His co-topics all include areas of life-long learning by Scott, including Stock Option Trading, Alternative Health, EFT, and Relationships.
- 4.4 Instructor Rating
- 1,617 Reviews
- 104,056 Students
- 27 Courses
“My passion is helping people remove their fears and blocks to success."
Joan is the founder of Joan Kaylor, Counseling and Consulting International. She is an Energy Wellness Coach and Consultant. She is a sought-after international speaker and trainer. Joan is a best selling instructor on Udemy. She has trained thousands in EFT, chakra balancing, weight loss, ending fear, negotiating better deals and loving relationships.
Joan is a member of the Association for Comprehensive Energy Psychology, ACEP, EFT International, the Anxiety and Depression Association of America, the International OCD Foundation, and the TLC Foundation for Body Focused Repetitive Behaviors. Joan is certified in energy psychology, Emotional Freedom Techniques and cognitive behavior therapy.
- 4.2 Instructor Rating
- 12,641 Reviews
- 503,757 Students
- 147 Courses
Research published this year by Harvard and Stanford Business Schools suggests that health problems associated with job-related anxiety account for more deaths each year in the US than Alzheimer’s disease or diabetes. It is likely that the same is true in the UK.
The combination of the Amazon story and the recent study into the impact of work-related stress means that there are important questions that all organisations should ask themselves.
These include: What type of management culture do we foster? What informal conflict management techniques do we offer to foster healthy workplace relationships? What are we doing to enable people at work to enjoy their jobs and thrive, both psychologically and physically?
Scott teaches non-violent communication techniques that help managers live healthier productive lives.