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Health & Fitness Dieting EFT

EFT - Tapping for Weight Loss. No Excuses! Emotional Freedom

Forget all those excuses for not getting fit and being in great shape. Learn to control your subconscious mind today!
Rating: 4.6 out of 54.6 (25 ratings)
4,700 students
Created by Scott Paton, Joan Kaylor
Last updated 6/2019
English
English [Auto]
30-Day Money-Back Guarantee

What you'll learn

  • Use EFT to remove blocks that keep them stuck
  • Have a 7 day action plan for dealing with emotional obstacles to losing weight

Requirements

  • Prior knowledge of EFT is helpful but not required.
  • Open mind
  • Desire to improve your life

Description

Are you tired of all the excuses? Face it. When it comes to making real change in our lives, we are experts at procrastination. And the foundation of a great procratinator? Great excuses.

Are you ready to move out of the procrastination treadmill? Are you ready to take control of your life? To take control of your excuses?

Then this course is for you!

Joan Kaylor uses her 20 years of EFT experience to produce a cutting-edge program just for you.

We all know that to lose weight we need to move more: we need to eat less (and better!), but we don't. Why? We make excuse after excuse. Now is the time to stop the excuses and turn all that negative energy into negative weight gain :)

What is EFT?

EFT - Emotional Freedom Techniques is a relatively new, effective and a fast-moving process from the world of Energy Psychology that is growing in popularity among healers, scientists, spiritualists and ordinary folks, just like you, because of its gentle effectiveness.

Many call it "Psychological Acupressure", this technique releases energy blocks in your energy systems that cause your emotional intensities and discomforts. These blockages in your energy systems, in addition to blocking you emotionally, often lead to excess excuses and weight gain. Recently people have widely accepted that their emotional blockage is an important factor in their physical discomforts and disease. Because of this, EFT is extensively used on physical issues, including weight gain with often amazing and effective outcomes.

Joan Kaylor has been using EFT in her practise for decades. She is very excited to bring you this effective, gentle modality and assist you in going to your ideal body weight while increasing your self-esteem and energy.

Join us on the other side and start releasing your excuses today!

Who this course is for:

  • Anyone who wants to let go of excuses
  • This course is not for you if you want a magic pill to lose weight

Course content

4 sections • 24 lectures • 1h 31m total length

  • Preview01:29
  • Preview00:36
  • Preview05:36
  • Preview02:37
  • Secrets to Success
    02:05
  • Quiz: What is EFT?
    3 questions

  • Tapping Points
    1 page
  • The Steps
    04:20
  • Brain Balance
    03:11
  • EFT Tapping Foundation
    1 page
  • Testing
    04:29
  • How EFT works
    2 questions

  • Introduction
    02:42
  • EFT Session for Excuses
    02:04
  • EFT Session for "I don't Know Why I Sabotage Myself" Excuse
    03:03
  • EFT Session for "Got No Time" Excuse
    02:45
  • EFT Session for "I Don't Know Where to Start" Excuse
    02:38
  • EFT Session for "It Won't Work For Me" Excuse
    02:25
  • EFT Session for "I Tried That/Everything" Excuse
    04:15
  • EFT Session for "I Have No Willpower" Excuse
    03:13
  • EFT Session for "Why bother? I’m just going to gain it back" Excuse
    03:08
  • Summary
    01:54
  • [Activity] Action Plan
    1 page
  • Excuses Quiz
    1 question

  • Conclusion
    01:28
  • Help Your Fellow Students
    1 page
  • [Bonus] Dr. Peta Stapleton joins Joan to Talk Weight Loss
    33:45

Instructors

Scott Paton
Executive Producer (42 Podcasts, 150+ Udemy courses)
Scott Paton
  • 4.2 Instructor Rating
  • 12,200 Reviews
  • 506,446 Students
  • 150 Courses

Scott Paton has been podcasting since the spring of 2005. He has executive produced and/or co-hosted over 45 podcasts. An internationally renowned speaker, Scott has presented to audiences from London, England to Sydney, Australia, from Vancouver, BC to New York, NY, from LA to Rwanda. Thousands of entrepreneurs and NGO's have changed their public engagement strategies based on Scott's sharing. We hope you will, too! 

Scott has over 444,500 students from 199 countries taking at least one of his 150+ courses.

Scott joined Udemy in 2013. In late 2014, one of his clients inspired him to make a video course on Podcasting. He revisited Udemy and got very excited at the potential. After his course went live, Scott told his clients and many decided to make courses but needed help, so he has become a co-instructor with them, while continuing to support and build his own courses. His co-topics all include areas of life-long learning by Scott, including Stock Option Trading, Alternative Health, EFT, and Relationships.

Joan Kaylor
Licensed Professional Counselor, MSEd., LPC, DCEP
Joan Kaylor
  • 4.4 Instructor Rating
  • 1,617 Reviews
  • 104,056 Students
  • 27 Courses

“My passion is helping people remove their fears and blocks to success."

Joan is the founder of Joan Kaylor, Counseling and Consulting International. She is an Energy Wellness Coach and Consultant. She is a sought-after international speaker and trainer. Joan is a best selling  instructor on Udemy. She has trained thousands in EFT, chakra balancing, weight loss, ending fear, negotiating better deals and loving relationships.

Joan is a member of the Association for Comprehensive Energy Psychology, ACEP, EFT International, the Anxiety and Depression Association of America, the International OCD Foundation,  and the TLC Foundation for Body Focused Repetitive Behaviors. Joan is certified in energy psychology, Emotional Freedom Techniques and cognitive behavior therapy. 

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