EFT - Tapping for Weight Loss. No Excuses! Emotional Freedom
4.6 (22 ratings)
Course Ratings are calculated from individual students’ ratings and a variety of other signals, like age of rating and reliability, to ensure that they reflect course quality fairly and accurately.
4,677 students enrolled

EFT - Tapping for Weight Loss. No Excuses! Emotional Freedom

Forget all those excuses for not getting fit and being in great shape. Learn to control your subconscious mind today!
4.6 (22 ratings)
Course Ratings are calculated from individual students’ ratings and a variety of other signals, like age of rating and reliability, to ensure that they reflect course quality fairly and accurately.
4,677 students enrolled
Last updated 6/2019
English
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Current price: $65.99 Original price: $94.99 Discount: 31% off
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This course includes
  • 1.5 hours on-demand video
  • 5 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
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What you'll learn
  • Use EFT to remove blocks that keep them stuck
  • Have a 7 day action plan for dealing with emotional obstacles to losing weight
Requirements
  • Prior knowledge of EFT is helpful but not required.
  • Open mind
  • Desire to improve your life
Description

Are you tired of all the excuses? Face it. When it comes to making real change in our lives, we are experts at procrastination. And the foundation of a great procratinator? Great excuses.

Are you ready to move out of the procrastination treadmill? Are you ready to take control of your life? To take control of your excuses?

Then this course is for you!

Joan Kaylor uses her 20 years of EFT experience to produce a cutting-edge program just for you.

We all know that to lose weight we need to move more: we need to eat less (and better!), but we don't. Why? We make excuse after excuse. Now is the time to stop the excuses and turn all that negative energy into negative weight gain :)

What is EFT?

EFT - Emotional Freedom Techniques is a relatively new, effective and a fast-moving process from the world of Energy Psychology that is growing in popularity among healers, scientists, spiritualists and ordinary folks, just like you, because of its gentle effectiveness.

Many call it "Psychological Acupressure", this technique releases energy blocks in your energy systems that cause your emotional intensities and discomforts. These blockages in your energy systems, in addition to blocking you emotionally, often lead to excess excuses and weight gain. Recently people have widely accepted that their emotional blockage is an important factor in their physical discomforts and disease. Because of this, EFT is extensively used on physical issues, including weight gain with often amazing and effective outcomes.

Joan Kaylor has been using EFT in her practise for decades. She is very excited to bring you this effective, gentle modality and assist you in going to your ideal body weight while increasing your self-esteem and energy.

Join us on the other side and start releasing your excuses today!

Who this course is for:
  • Anyone who wants to let go of excuses
  • This course is not for you if you want a magic pill to lose weight
Course content
Expand all 24 lectures 01:31:42
+ Introduction
5 lectures 12:23

Joan shares what you can expect from this course.

This lecture is very important! Please watch it before proceeding.

Preview 01:29

Joan gives her disclaimer about using EFT.

http://UniversalDisclaimer.mp4

Preview 00:36
Joan shares what you can expect from this course.
This lecture is very important! Please watch it before proceeding.
Preview 05:36

Be curious! What would happen if you tried some of the ideas and concepts Joan shares (and they worked!).

Preview 02:37

Joan shares her story of how she felt pulling her hair when she was young, and how she eventually stopped.

Secrets to Success
02:05
Quiz: What is EFT?
3 questions
+ The EFT Process
5 lectures 12:00

Where are the tapping points?

Tapping Points
1 page

Joan shares what the six steps are for a tapping session.

The Steps
04:20

Joan shares the importance of brain balancing.

Brain Balance
03:11

This PDF shows you the basic EFT Process.

EFT Tapping Foundation
1 page

Testing helps you to see how you are progressing.

Testing
04:29
How EFT works
2 questions
+ EFT For Excuses
11 lectures 28:07

Do you make excuses for being overweight? In this section, we get to work removing the emotional charges on your excuses.

Introduction
02:42

Discover how you can easily move past excuses which stop you.

EFT Session for Excuses
02:04

Unconscious actions led us to where we want to go and to places we don't. The trick is to get your subconscious mind onside. In this powerful lecture, you will let go of self-sabotage.

EFT Session for "I don't Know Why I Sabotage Myself" Excuse
03:03

Think you have 'No time' to eat better, prepare healthy foods, or exercise? This session helps you get over that false belief.

EFT Session for "Got No Time" Excuse
02:45

This lecture helps you get past this potent excuse.

EFT Session for "I Don't Know Where to Start" Excuse
02:38

Have you tried everything? You know nothing will help, right? This session takes you through this difficult belief to what lies on the other side.

EFT Session for "It Won't Work For Me" Excuse
02:25

This lecture is a lot of fun. You tried everything out there. And nothing helped or helped for long. This lecture helps you accept yourself and keep going until you succeed.

EFT Session for "I Tried That/Everything" Excuse
04:15

Think you have no willpower? This powerful session will empower your willpower.

EFT Session for "I Have No Willpower" Excuse
03:13

The weight can stay off when you tap and work on yourself.

EFT Session for "Why bother? I’m just going to gain it back" Excuse
03:08

Joan wraps up this section.

Summary
01:54

Activity: Print out the PDF. Put it somewhere that you will always see it. Follow it everyday for a month. Report back to class your experiences.

[Activity] Action Plan
1 page
Excuses Quiz
1 question
+ Conclusion
3 lectures 35:13

Congratulations! You have finished your 'Warm Up'. Time to get going and achieve your weight loss goals.

Conclusion
01:28

Help your fellow students decide if this course is right for them by leaving a positive review.

Help Your Fellow Students
1 page

Peta is a highly skilled, effective and personable teacher and trainer. She conducts 2 types of trainings in Clinical EFT (Emotional Freedom Techniques). Peta is 1 of only 3 Certified EFT Universe Trainers in the Southern Hemisphere. Peta has 22 years’ experience and is a registered Clinical & Health Psychologist in Australia and has recently led a world first randomized clinical trial investigating the impact of EFT in the treatment of food cravings in overweight and obese adults. 


Thank you for being a student. More exciting EFT and Chakra courses with Joan. Special coupons for our students.

[Bonus] Dr. Peta Stapleton joins Joan to Talk Weight Loss
33:45