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30-Day Money-Back Guarantee
Health & Fitness Dieting Weight Loss

EFT Out Your Addiction to Junk Food and Sugar - BAM!!

Tap out your addiction to sugar and junk effortlessly with EFT Tapping
Rating: 4.4 out of 54.4 (34 ratings)
10,430 students
Created by Scott Paton, Joan Kaylor, Scott Alex
Last updated 6/2019
English
English [Auto]
30-Day Money-Back Guarantee

What you'll learn

  • Control their cravings for sugar and sweets
  • Stop eating junk food without thinking

Requirements

  • An open mind
  • Basic understanding of EFT is helpful but not required

Description

EFT solutions. Do you obsess about fats and sugar especially late at night?  Do you reach for a cookie or chip after a tough day? Do you graze for junk to cover up negative feelings? Do you find yourself out of control when you are around sweets?  Then this course is for you.

This course teaches what no other course does – Specific EFT. 

Humans are electric beings.  The neurons in our brains fire at lightening speeds sending messages throughout our mind and body.  The tapping techniques in this course allow you to gain control of your eating AND address the trauma triggers that started your addictions. Included is a special bonus lecture with Dr. Peta Stapleton, PhD, world renowned researcher in EFT for food addictions.

She helped me tap away my addiction to chocolate chip cookies.

I will take you through tapping for your sugar and junk food addictions.

In this course you will learn:

  • What is EFT tapping?

  • Stress and the brain

  • The Specific EFT Basic Recipe

  • Choose your craving target

  • How to Stop Mindless Eating

  • And go through specific Tapping examples...

You will tap along with Joan to end your addictions and cravings to

  • Cake

  • Ice cream

  • Chocolate Chip Cookies

  • Potato Chips

  • Burgers and fries

  • And any other junk food or sweets you love to eat that are unhealthy

No longer do you have to be a slave to your cravings.

Register today!

Who this course is for:

  • Be open to an innovative approach
  • Those interested in ending the vicious on/off cycle with sugar and salt
  • Those who want off sugar, ice cream, cake, pie, chocolate chip cookies, candy, potato chips and other junk food
  • Not for those who are unwilling to practice the exercises taught in this course

Featured review

Sasha Alexander
Sasha Alexander
719 courses
4 reviews
Rating: 5.0 out of 5a month ago
I have learned so much valuable information. I have never learned about EFT before, so this was all new to me, but she explained everything clearly and in an easy to learn format. I really enjoyed this course and continue to replay the videos as my EFT skills sharpen and grow. Thank you for sharing your wisdom with us, it has made beating my sugar addiction so much simpler!

Course content

4 sections • 30 lectures • 2h 41m total length

  • Preview03:23
  • Preview05:33
  • Preview04:37
  • Global vs Specific Tapping
    04:13
  • What is Energy?
    04:04
  • Stress and the Brain. Amygdala and Hippocampus
    02:46
  • The Science Behind EFT
    02:20

  • Introduction
    01:59
  • The Discovery Statement
    02:16
  • Preview05:22
  • Hydration
    03:07
  • Grounding
    03:21
  • Set Up Statement
    06:07
  • Reminder Phrase
    02:15
  • Testing
    06:21

  • Preview03:59
  • Tap away ice cream
    06:59
  • Preview05:58
  • Tap away candy
    06:44
  • Tap away cake
    07:11
  • Tap away chocolate
    06:23
  • Tap away potato chips
    06:17
  • Tap Away Addictions to Burgers and Fries
    07:33
  • Tap away cheese curls
    06:37
  • Tap away your addiction
    05:16
  • Summary
    02:36

  • Conclusions
    02:36
  • [Extra] Joan Kaylor and Peta Stapleton, PhD. go through a Tapping Session
    33:45
  • Help Your Fellow Students
    01:41
  • [Bonus] Join Our Facebook Support Group.
    00:04

Instructors

Scott Paton
Executive Producer (42 Podcasts, 150+ Udemy courses)
Scott Paton
  • 4.2 Instructor Rating
  • 12,186 Reviews
  • 506,065 Students
  • 149 Courses

Scott Paton has been podcasting since the spring of 2005. He has executive produced and/or co-hosted over 45 podcasts. An internationally renowned speaker, Scott has presented to audiences from London, England to Sydney, Australia, from Vancouver, BC to New York, NY, from LA to Rwanda. Thousands of entrepreneurs and NGO's have changed their public engagement strategies based on Scott's sharing. We hope you will, too! 

Scott has over 444,500 students from 199 countries taking at least one of his 150+ courses.

Scott joined Udemy in 2013. In late 2014, one of his clients inspired him to make a video course on Podcasting. He revisited Udemy and got very excited at the potential. After his course went live, Scott told his clients and many decided to make courses but needed help, so he has become a co-instructor with them, while continuing to support and build his own courses. His co-topics all include areas of life-long learning by Scott, including Stock Option Trading, Alternative Health, EFT, and Relationships.

Joan Kaylor
Licensed Professional Counselor, MSEd., LPC, DCEP
Joan Kaylor
  • 4.4 Instructor Rating
  • 1,614 Reviews
  • 104,051 Students
  • 27 Courses

“My passion is helping people remove their fears and blocks to success."

Joan is the founder of Joan Kaylor, Counseling and Consulting International. She is an Energy Wellness Coach and Consultant. She is a sought-after international speaker and trainer. Joan is a best selling  instructor on Udemy. She has trained thousands in EFT, chakra balancing, weight loss, ending fear, negotiating better deals and loving relationships.

Joan is a member of the Association for Comprehensive Energy Psychology, ACEP, EFT International, the Anxiety and Depression Association of America, the International OCD Foundation,  and the TLC Foundation for Body Focused Repetitive Behaviors. Joan is certified in energy psychology, Emotional Freedom Techniques and cognitive behavior therapy. 

Scott Alex
Managing courses
Scott Alex
  • 4.2 Instructor Rating
  • 12,621 Reviews
  • 503,193 Students
  • 146 Courses

Research published this year by Harvard and Stanford Business Schools suggests that health problems associated with job-related anxiety account for more deaths each year in the US than Alzheimer’s disease or diabetes. It is likely that the same is true in the UK.

The combination of the Amazon story and the recent study into the impact of work-related stress means that there are important questions that all organisations should ask themselves.

These include: What type of management culture do we foster? What informal conflict management techniques do we offer to foster healthy workplace relationships? What are we doing to enable people at work to enjoy their jobs and thrive, both psychologically and physically?

Scott teaches non-violent communication techniques that help managers live healthier productive lives.

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