EFT Out Your Addiction to Junk Food and Sugar - BAM!!
What you'll learn
- Control their cravings for sugar and sweets
- Stop eating junk food without thinking
Requirements
- An open mind
- Basic understanding of EFT is helpful but not required
Description
EFT solutions. Do you obsess about fats and sugar especially late at night? Do you reach for a cookie or chip after a tough day? Do you graze for junk to cover up negative feelings? Do you find yourself out of control when you are around sweets? Then this course is for you.
This course teaches what no other course does – Specific EFT.
Humans are electric beings. The neurons in our brains fire at lightening speeds sending messages throughout our mind and body. The tapping techniques in this course allow you to gain control of your eating AND address the trauma triggers that started your addictions. Included is a special bonus lecture with Dr. Peta Stapleton, PhD, world renowned researcher in EFT for food addictions.
She helped me tap away my addiction to chocolate chip cookies.
I will take you through tapping for your sugar and junk food addictions.
In this course you will learn:
What is EFT tapping?
Stress and the brain
The Specific EFT Basic Recipe
Choose your craving target
How to Stop Mindless Eating
And go through specific Tapping examples...
You will tap along with Joan to end your addictions and cravings to
Cake
Ice cream
Chocolate Chip Cookies
Potato Chips
Burgers and fries
And any other junk food or sweets you love to eat that are unhealthy
No longer do you have to be a slave to your cravings.
Register today!
Who this course is for:
- Be open to an innovative approach
- Those interested in ending the vicious on/off cycle with sugar and salt
- Those who want off sugar, ice cream, cake, pie, chocolate chip cookies, candy, potato chips and other junk food
- Not for those who are unwilling to practice the exercises taught in this course
Featured review
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Course content
- Preview03:23
- Preview05:33
- Preview04:37
- 04:13Global vs Specific Tapping
- 04:04What is Energy?
- 02:46Stress and the Brain. Amygdala and Hippocampus
- 02:20The Science Behind EFT
Instructors
- 4.3 Instructor Rating
- 11,828 Reviews
- 565,991 Students
- 123 Courses
Scott Paton has been podcasting since the spring of 2005. He has executive produced and/or co-hosted over 45 podcasts. An internationally renowned speaker, Scott has presented to audiences from London, England to Sydney, Australia, from Vancouver, BC to New York, NY, from LA to Rwanda. Thousands of entrepreneurs and NGO's have changed their public engagement strategies based on Scott's sharing. We hope you will, too!
Scott has over 500,500 students from 199 countries taking at least one of his 150+ courses.
Scott joined Udemy in 2013. In late 2014, one of his clients inspired him to make a video course on Podcasting. He revisited Udemy and got very excited at the potential. After his course went live, Scott told his clients and many decided to make courses but needed help, so he has become a co-instructor with them, while continuing to support and build his own courses. His co-topics all include areas of life-long learning by Scott, including Stock Option Trading, Alternative Health, EFT, and Relationships.
- 4.4 Instructor Rating
- 1,648 Reviews
- 109,013 Students
- 24 Courses
“My passion is helping people remove their fears and blocks to success."
Joan is the founder of Joan Kaylor, Counseling and Consulting International. She is an Energy Wellness Coach and Consultant. She is a sought-after international speaker and trainer. Joan is a best selling instructor on Udemy. She has trained thousands in EFT, chakra balancing, weight loss, ending fear, negotiating better deals and loving relationships.
Joan is a member of the Association for Comprehensive Energy Psychology, ACEP, EFT International, the Anxiety and Depression Association of America, the International OCD Foundation, and the TLC Foundation for Body Focused Repetitive Behaviors. Joan is certified in energy psychology, Emotional Freedom Techniques and cognitive behavior therapy.
- 4.3 Instructor Rating
- 11,826 Reviews
- 554,638 Students
- 119 Courses
Research published this year by Harvard and Stanford Business Schools suggests that health problems associated with job-related anxiety account for more deaths each year in the US than Alzheimer’s disease or diabetes. It is likely that the same is true in the UK.
The combination of the Amazon story and the recent study into the impact of work-related stress means that there are important questions that all organisations should ask themselves.
These include: What type of management culture do we foster? What informal conflict management techniques do we offer to foster healthy workplace relationships? What are we doing to enable people at work to enjoy their jobs and thrive, both psychologically and physically?
Scott teaches non-violent communication techniques that help managers live healthier productive lives.