EFT Tapping for OCD Anxiety using Gentle Behavior Therapy
What you'll learn
- Use Emotional Freedom Techniques to tap down your anxiety and face your fear more easily.
- Be able to do exposure and response prevention with less distress. "Flooding" your limbic system is not necessary to push through your OCD fear.
- Understand the difference between a real fear and an OCD fear.
Requirements
- Students will need to know how OCD affects them.
- Students need an open mind and willingness to think "outside the therapy box."
Description
How to use EFT (Emotional Freedom Technique) and Gentle Behaviour Therapy to help deal with OCD.
Do you have OCD? Obsessive-Compulsive Disorder?
How common is OCD?
The closest estimates are that about 1 in 100 people – or between 2 to 3 million individuals - in the United States – currently have OCD. This is roughly the same number as people living in Houston, Texas.
At least 1 in 200 – or 500,000 – children, youth and teens have OCD. This is equal to the number of kids with diabetes. That means four or five kids with OCD are likely to be enrolled in any average size elementary school. In medium to large high schools, there can be over 20 students struggling with the problems caused from suffering from OCD.
Men, women and children of all races and backgrounds can be affected by OCD.
According to a recent Miami Herald article:
"Brain-imaging research has helped to uncover the brain-related dysfunction that manifests as OCD. Thus, like Alzheimer’s disease and depression, OCD is a disease of the brain. OCD can run in families; rituals can be learned by children from their parents."
"Fortunately, OCD is treatable...forms of psychotherapy can have marked success in alleviating the distress and disability associated with OCD."
In this course, Joan Kaylor takes you through effective EFT and Gentle Behavior Therapy modules, guiding you towards a better situation dealing with your compulsive thoughts.
You will learn the basics of EFT and Gentle Behavior Therapy. Then you will discover through experiential lectures, how this modality can affect your thoughts.
Sessions include:
- Gentle EFT for Checking
- Gentle EFT for Counting
- Gentle EFT for Touching
- Gentle EFT for Fear of Getting AIDS
- Gentle EFT for Fear of Harming Others
- Gentle EFT for Pure Obsessionals
- Gentle EFT for Sexual Obsessions
- And much more...
If you are ready to make a change then this course is for you. If you know someone who is OCD, then this course will help you understand them better and give you tools to help you deal with them.
We are here at all stages to guide you with any hands-on advice that you may need - that's also all included in the course - there is nothing extra to pay! Remember, Joan been in private practice since 1994!
Still unsure?
Well, every moment you delay is now actually costing you Peace of Mind... and Udemy offers you a full "never any questions asked", fully unlimited, 30 day full money back guarantee.
Udemy covers you, fully, so you are never taking any risk at all! And if you achieve a quiet mind, what is that worth to you?
Who this course is for:
- This course is meant for anyone suffering from Obsessive Compulsive disorder who has not tried behavior therapy or has had a difficult time doing exposure and response prevention in therapy.
- This course is meant for anyone who wants to add Emotional Freedom Techniques to their therapy tool box.
Course content
- Preview02:22
- 00:17Disclaimer
- Preview01:01
- Preview03:29
- 24 pagesWhat You Need To Know About OCD
- 01:23Avoidance
- 01:52What is EFT (Emotional Freedom Technique)
- 1 questionWhat is OCD quiz
Instructors
![Scott Paton](data:image/svg+xml,%3Csvg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 64 64"%3E%3C/svg%3E){kind=avatar}
- 4.2 Instructor Rating
- 12,200 Reviews
- 506,318 Students
- 150 Courses
Scott Paton has been podcasting since the spring of 2005. He has executive produced and/or co-hosted over 45 podcasts. An internationally renowned speaker, Scott has presented to audiences from London, England to Sydney, Australia, from Vancouver, BC to New York, NY, from LA to Rwanda. Thousands of entrepreneurs and NGO's have changed their public engagement strategies based on Scott's sharing. We hope you will, too!
Scott has over 444,500 students from 199 countries taking at least one of his 150+ courses.
Scott joined Udemy in 2013. In late 2014, one of his clients inspired him to make a video course on Podcasting. He revisited Udemy and got very excited at the potential. After his course went live, Scott told his clients and many decided to make courses but needed help, so he has become a co-instructor with them, while continuing to support and build his own courses. His co-topics all include areas of life-long learning by Scott, including Stock Option Trading, Alternative Health, EFT, and Relationships.
- 4.4 Instructor Rating
- 1,617 Reviews
- 104,056 Students
- 27 Courses
“My passion is helping people remove their fears and blocks to success."
Joan is the founder of Joan Kaylor, Counseling and Consulting International. She is an Energy Wellness Coach and Consultant. She is a sought-after international speaker and trainer. Joan is a best selling instructor on Udemy. She has trained thousands in EFT, chakra balancing, weight loss, ending fear, negotiating better deals and loving relationships.
Joan is a member of the Association for Comprehensive Energy Psychology, ACEP, EFT International, the Anxiety and Depression Association of America, the International OCD Foundation, and the TLC Foundation for Body Focused Repetitive Behaviors. Joan is certified in energy psychology, Emotional Freedom Techniques and cognitive behavior therapy.
- 4.2 Instructor Rating
- 12,636 Reviews
- 503,446 Students
- 147 Courses
Research published this year by Harvard and Stanford Business Schools suggests that health problems associated with job-related anxiety account for more deaths each year in the US than Alzheimer’s disease or diabetes. It is likely that the same is true in the UK.
The combination of the Amazon story and the recent study into the impact of work-related stress means that there are important questions that all organisations should ask themselves.
These include: What type of management culture do we foster? What informal conflict management techniques do we offer to foster healthy workplace relationships? What are we doing to enable people at work to enjoy their jobs and thrive, both psychologically and physically?
Scott teaches non-violent communication techniques that help managers live healthier productive lives.