EFT Your Travel Stress and Fear of Flying

Name: EFT Your Travel Stress and Fear of Flying
Rating: 4.2 (17 reviews)

Fly stress free!

Created byScott Paton, Scott Alex, Cherub Santelices

Last updated 8/2019

English

English [Auto],

What you'll learn

How to fly without fear
How to tap out travel stress with planning, packing, airports, Air B & B's, Shared rides and more...

Course content

6 sections • 30 lectures • 2h 29m total length

Introduction2:29
Learn to reduce travel stress and fear of flying with emotional freedom techniques, guided by a pilot section on flying anxiety, and tips for low- or no-cost travel.

What and How to pack for your trip12:47
Joan shares how she packs for a trip and how she organizes her suitcase.
EFT Session for Packing6:26
Joan takes you through a tapping session.
TSA precheck5:59
Fearful when you go through the pre boarding process? In the USA, it is the TSA.
TSA Precheck EFT Session2:39
Stressed out by the thought of going thru TSA? Joan takes you thru examples of using EFT to release your stress.
Uber and Lyft transportation6:22
Worried about getting around your destination? Will the driver actually get you where you want to go?
EFT for Taxis6:04
Anxious about driving in strange cities? Joan takes you through a powerful EFT Session.
Where to stay7:01
Joan talks about options for accommodation when you travel.
EFT session for when your place does not meet expectations3:46
Do you get upset if your accommodation is less that what you wanted? Joan takes you thru an EFT session to deal with the emotions and stress.
How to Stay for Free Anywhere in the World!17:17
Summary0:47
Now you are ready to plan, pack and go on your journey.

Customs and Global Entry5:49
Joan takes you through the customs process. She goes through a quick EFT session to deal with the stress of going into a new country.
Currency exchange4:50
Joan shares how currency exchange works when you travel.
Uber, Lyft and Grab4:08
Getting around a new country can be challenging. Different language, culture and driving habits can all be stressors. Joan takes you thru a powerful EFT process to relieve your stress.
Summary1:51
Explore fearful flying and common concerns, including take-off, turbulence, cabin air safety, and flying through weather, with Captain Ron's fearful flyers workshop and his resource page for guidance.

Joan introduces Captain Ron2:29
Joan introduces Captain Ron, a retired pilot and international expert on fear of flying, who shares insights on reducing travel anxiety and understanding human factors in aviation.
What is fearful flying?6:31
Explore how fear of flying is an anxiety disorder driven by brain triggers like the amygdala and cortex, and learn flight basics plus coping tools to overcome it.
Take Off4:58
UFO’S6:35
Explore how fear and anxiety around takeoff, turbulence, and landing arise from perception and noise, and learn simple tapping techniques to ease travel stress and enjoy flying.
Landing a Plane5:31
Turbulence7:46
Emotional Freedom Techniques2:30
Learn emotional freedom techniques to tap away travel anxiety, lower cortisol, and calm the amygdala. Practice before your flight and use tapping at every travel step, domestic or international.
Flying around Thunderstorms1:53
Learn how pilots avoid thunderstorms using radar to steer clear of intense weather, reducing turbulence; clouds near storms can be navigated safely by staying about 20 miles away.
Tracking your flight2:02
Cabin Air2:44
Explain cabin air in flight, including recirculation patterns of 80 percent recirculated and 20 percent fresh air, and address myths about airborne germs and surface risks.
Flying is the safest mode of travel3:14
Discover how understanding planes work and the safety focused training of pilots and crew reshapes perception and makes air travel the safest mode of travel.

Next Steps1:48
Rewatch the course to uncover new insights, practice tapping daily to reinforce emotional freedom techniques for travel stress and fear of flying, and write down concerns for a free consultation.
Help Your Fellow Students0:14
You can help your fellow students by leaving a Review of this course. The Review lets your fellow students make the decision to take the course or not. It helps them understand how your experiences in the course helped you become more charismatic, and then they can decide if they want to follow in your footsteps.
BONUS More exciting courses from Joan2:55
Thank you for being a student. More exciting EFT and Chakra courses with Joan. Special coupons for our students.

Requirements

Strong desire to relax and enjoy travel
Open mind

Description

This course covers what Emotional Freedom Techniques (EFT) are. How to apply EFT to release fear and anxiety about travel. You will create a plan for your vacation or business trip.

Efficient packing for a carry-on bag and weather at your destination; Going through security at the airport; What a known traveler number is, How to get a Global entry pass, How to apply for TSA precheck, Flying. An entire segment is geared to the fearful flyer. A retired pilot, Captain Ron, will explain how a plane flies and address many of your fear; take off, landing, turbulence, weather, UFO’s and air quality in the cabin. You will also learn how to travel internationally; how to get the cheapest fares for flying; how to get through customs. What you can and cannot take on board for snacks.

How to use Uber and Lyft at your destination.

Are you traveling for a short time or are you planning to be a digital nomad? A great course for digital nomads.

Who this course is for:

Travellers
Adventurers

EFT Your Travel Stress and Fear of Flying

What you'll learn

Explore related topics

Course content

Introduction1 lecture • 2min

What is Emotional Freedom Technique?1 lecture • 10min

Domestic travel10 lectures • 1hr 9min

International Travel4 lectures • 17min

Airline pilot talks flying11 lectures • 46min

Wrap Up3 lectures • 5min

Requirements

Description

Who this course is for: