Stop Panic Attacks Today with EFT
What you'll learn
- EFT Emotional Freedom Technique
- EFT Tapping Points Where and how many times to tap
- How to Reduce or eliminate panic attacks, Anxiety or Stress
- Breathing Exercises to Manage Stress
Requirements
- It is good to have an open mind but its not important as using EFT will change a resistant mindset quickly
- Its best to find somewhere quiet to be able to focus your full attention on the guided EFT session for best results
- Computer and printer would be helpful for the extra resources to be downloaded that you can use at your convenience
Description
Panic attacks effect so many people today resulting in sickness and lost days at work and can effect people from all walks of life from business men who head up huge corporations to their workers both male and female housewives and children attending school.
The good news is it is only a reaction to a past experience where your mind is continuously working looking out to protect you from what frightened you in the past.
Like I said its protecting you from experiencing whatever happened in the past the only difficulty it has is only that the exact specific circumstances could never happen again so your subconscious mind looks out for anything similar and this is where the panic attacks arise when there is no imminent danger causing you to feel like you are having a melt down.
With EFT you can work on the disturbance in your body, by one bringing up in your mind situations that would or may case you to panic and tapping on the points I will teach you in this course.
Now each EFT point is connected to the invisible energy system in the body, Acupuncture or acupressure points that are connected to major organs in the body and it is these organs that get stimulated through this energy system when negative thinking either consciously what you know you are thinking about or subconsciously below conscious awareness.
And it is these subconscious thoughts you will be bringing to mind and bring about balance to your energy system so that your natural alarm system is not necessary anymore because whatever happened in the past you survived from or you would not be reading this today, and by doing this you will not have anymore panic attacks triggered for what could or might happen now or in the future.
What you will get from this Course:
EFT Tapping Points and Where to Tap
Stop Panic Attacks Today with EFT
Downloadable Resources
Discover Where Your Panic Attacks Come From
Triangular Breathing for Stress Reduction
Wave Breathing for Stress Relief
Downloadable Resources
Emotional First Aid on Tap .pdf
EFT Tapping Points Instructions. pdf
EFT anxiety session. mp3
Anxiety relief Hypnosis. mp3
Who this course is for:
- If you feel like a prisoner to your emotions and panic attacks
- If you need a easy way to manage stress
- Want to learn a simple self help technique
Instructor
![Alan Kirwan](data:image/svg+xml,%3Csvg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 64 64"%3E%3C/svg%3E){kind=avatar}
- 4.3 Instructor Rating
- 3,013 Reviews
- 131,269 Students
- 54 Courses
Hypnosis & EFT Courses with Creative solutions for changing minds and transforming lives
I love to make positive changes in peoples lives by creating easy to follow techniques with impressive results.
I am a qualified in the use of Hypnosis and hypnotherapy with a private clinical practice in Ballyjamesduff County Cavan Ireland and I specialize in EFT ( Emotional Freedom Technique ) combined with Hypnosis and NLP to help people overcome emotional disorders, diet free weight loss, quit smoking, overcome fear and pain control, I also help people with behavior problems and I have been a author and creator of self help videos and audio programs.
My passion is to discover new ways to help as many people as quickly and easily as I can so they can begin to overcome their limitations improve confidence and enjoy the life they deserve
Qualifications
Hypnotherapist , CBT , EFT , Certified Life Skills Consultant , Analytical Psychotherapeutic Counselor , Certified Life Coach , NLP Master Practitioner & NLP Trainer ,