Stop Panic Attacks Today with EFT
4.2 (14 ratings)
Course Ratings are calculated from individual students’ ratings and a variety of other signals, like age of rating and reliability, to ensure that they reflect course quality fairly and accurately.
2,437 students enrolled

Stop Panic Attacks Today with EFT

EFT is amazingly simple tapping technique used world wide by qualified therapist and ordinary people for rapid results
4.2 (14 ratings)
Course Ratings are calculated from individual students’ ratings and a variety of other signals, like age of rating and reliability, to ensure that they reflect course quality fairly and accurately.
2,437 students enrolled
Created by Alan Kirwan
Last updated 10/2019
English
English [Auto]
Current price: $23.99 Original price: $34.99 Discount: 31% off
5 hours left at this price!
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This course includes
  • 1 hour on-demand video
  • 4 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
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What you'll learn
  • EFT Emotional Freedom Technique
  • EFT Tapping Points Where and how many times to tap
  • How to Reduce or eliminate panic attacks, Anxiety or Stress
  • Breathing Exercises to Manage Stress
Requirements
  • It is good to have an open mind but its not important as using EFT will change a resistant mindset quickly
  • Its best to find somewhere quiet to be able to focus your full attention on the guided EFT session for best results
  • Computer and printer would be helpful for the extra resources to be downloaded that you can use at your convenience
Description

Panic attacks effect so many people today resulting in sickness and lost days at work and can effect people from all walks of life from business men who head up huge corporations to their workers both male and female housewives and children attending school.

The good news is it is only a reaction to a past experience where your mind is continuously working looking out to protect you from what frightened you in the past.

Like I said its protecting you from experiencing whatever happened in the past  the only difficulty it has is only that the exact specific circumstances could never happen again so your subconscious mind looks out for anything similar and this is where the panic attacks arise when there is no imminent danger causing you to feel like you are having a melt down.

With EFT you can work on the disturbance in your body, by one bringing up in your mind situations that would or may case you to panic and tapping on the points I will teach you in this course.

Now each EFT point is connected to the invisible energy system in the body, Acupuncture or acupressure points that are connected to major organs in the body and it is these organs that get stimulated through this energy system when negative thinking either consciously  what you know you are thinking about or subconsciously below conscious awareness.

And it is these subconscious thoughts you will be bringing to mind and bring about balance to your energy system so that your natural alarm system is not necessary anymore because whatever happened in the past you survived from or you would not be reading this today, and by doing this you will not have anymore panic attacks triggered for what could or might happen now or in the future. 

What you will get from this Course:

  1. EFT Tapping Points and Where to Tap

  2. Stop Panic Attacks Today with EFT

  3. Downloadable Resources

  4. Discover Where Your Panic Attacks Come From

  5. Triangular Breathing for Stress Reduction

  6. Wave Breathing for Stress Relief


Downloadable Resources

  1. Emotional First Aid on Tap .pdf

  2. EFT Tapping Points Instructions. pdf

  3. EFT anxiety session. mp3

  4. Anxiety relief Hypnosis.  mp3

Who this course is for:
  • If you feel like a prisoner to your emotions and panic attacks
  • If you need a easy way to manage stress
  • Want to learn a simple self help technique
Course content
Expand all 5 lectures 47:10
+ Welcome to This course
1 lecture 10:13

Welcome to this self help course for panic attacks the first thing I will be teaching you is where the EFT tapping points are and where to tap

Preview 10:13

Tapping Points

Tapping Points
2 questions
+ Stop panic attacks EFT Session
1 lecture 17:29
Stop Panic Attacks Today + Downloadable Resources
17:29
+ where did your panic attacks start
1 lecture 09:01

To discover where your panic attacks started I will guide you through a process that will bring to mind where your panic attacks started not your first panic attack as that may have happened due to the experience that created natures alarm system to be triggered.

Where Panic Attacks Come From
09:01
+ Bonus Videos and Downloads
2 lectures 10:27

As the title says this is a breathing technique for reducing stress that I will guide you through and once understood you will be able to this just about anywhere as as the breath always stabilizes our physical body

Preview 05:29

As the title says this is another breathing technique for reducing stress that I will guide you through and once understood you will be able to this just about anywhere as as the breath always stabilizes our physical body

Wave Breathing for Stress Relief
04:58