EFT Your Trichotillomania
What you'll learn
- How to use EFT to reduce repetitive behaviours
- How to use your Chakras to reduce repetitive behaviours
- How to tap out shame and hopelessness.
Requirements
- A tablet, Mac or PC
- An open mind to energy healing.
- A strong desire to stop picking and pulling
- Be ready to practice and use EFT and Chakra balancing every day to learn a new skill.
Description
This course covers what Emotional Freedom Techniques (EFT) and chakras are. How to apply EFT to release resistance to letting go of body focused repetitive behaviors. In truth, your body uses pulling and picking to balance your nervous system and regulate your emotions. You are very skilled at emotional regulation with puling and picking yet body focused repetitive behaviors are causing you the emotional pain of shame, depression, isolation, fear and anger.
You are addicted to BFRBs because they work. It feels great when you are in the zone or trance of pulling and picking.
There is an easier way to calm your amygdala, bring down stress, reduce cortisol, regulate your emotions and reduce the urges.
You will also learn about the Chakra system and how to remove the energy of your pulling site.
To get the most out of this course it is recommended that you take EFT for Hair Pulling and Skin Picking – Level 1 and Chakra Healing.
You will learn:
What are Emotional Freedom Techniques
Set Up and Reminder phrases
Breaking through resistance
The Chakra system
How to clear urges using the Chakra system
And much more...
Register today!
Who this course is for:
- People dealing with these issues
Course content
- Preview02:40
Instructors
![Scott Paton](data:image/svg+xml,%3Csvg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 64 64"%3E%3C/svg%3E){kind=avatar}
- 4.2 Instructor Rating
- 12,443 Reviews
- 514,485 Students
- 149 Courses
Scott Paton has been podcasting since the spring of 2005. He has executive produced and/or co-hosted over 45 podcasts. An internationally renowned speaker, Scott has presented to audiences from London, England to Sydney, Australia, from Vancouver, BC to New York, NY, from LA to Rwanda. Thousands of entrepreneurs and NGO's have changed their public engagement strategies based on Scott's sharing. We hope you will, too!
Scott has over 444,500 students from 199 countries taking at least one of his 150+ courses.
Scott joined Udemy in 2013. In late 2014, one of his clients inspired him to make a video course on Podcasting. He revisited Udemy and got very excited at the potential. After his course went live, Scott told his clients and many decided to make courses but needed help, so he has become a co-instructor with them, while continuing to support and build his own courses. His co-topics all include areas of life-long learning by Scott, including Stock Option Trading, Alternative Health, EFT, and Relationships.
- 4.4 Instructor Rating
- 1,658 Reviews
- 104,128 Students
- 27 Courses
“My passion is helping people remove their fears and blocks to success."
Joan is the founder of Joan Kaylor, Counseling and Consulting International. She is an Energy Wellness Coach and Consultant. She is a sought-after international speaker and trainer. Joan is a best selling instructor on Udemy. She has trained thousands in EFT, chakra balancing, weight loss, ending fear, negotiating better deals and loving relationships.
Joan is a member of the Association for Comprehensive Energy Psychology, ACEP, EFT International, the Anxiety and Depression Association of America, the International OCD Foundation, and the TLC Foundation for Body Focused Repetitive Behaviors. Joan is certified in energy psychology, Emotional Freedom Techniques and cognitive behavior therapy.
- 4.2 Instructor Rating
- 12,900 Reviews
- 511,616 Students
- 147 Courses
Research published this year by Harvard and Stanford Business Schools suggests that health problems associated with job-related anxiety account for more deaths each year in the US than Alzheimer’s disease or diabetes. It is likely that the same is true in the UK.
The combination of the Amazon story and the recent study into the impact of work-related stress means that there are important questions that all organisations should ask themselves.
These include: What type of management culture do we foster? What informal conflict management techniques do we offer to foster healthy workplace relationships? What are we doing to enable people at work to enjoy their jobs and thrive, both psychologically and physically?
Scott teaches non-violent communication techniques that help managers live healthier productive lives.