EFT Your Trichotillomania
4.8 (3 ratings)
Course Ratings are calculated from individual students’ ratings and a variety of other signals, like age of rating and reliability, to ensure that they reflect course quality fairly and accurately.
1,528 students enrolled

EFT Your Trichotillomania

Advanced Techniques for Dealing with Body Focused Repetitive Behaviours
4.8 (3 ratings)
Course Ratings are calculated from individual students’ ratings and a variety of other signals, like age of rating and reliability, to ensure that they reflect course quality fairly and accurately.
1,528 students enrolled
Last updated 6/2019
English
English [Auto]
Current price: $139.99 Original price: $199.99 Discount: 30% off
23 hours left at this price!
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This course includes
  • 1.5 hours on-demand video
  • 1 article
  • 3 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
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What you'll learn
  • How to use EFT to reduce repetitive behaviours
  • How to use your Chakras to reduce repetitive behaviours
  • How to tap out shame and hopelessness.
Requirements
  • A tablet, Mac or PC
  • An open mind to energy healing.
  • A strong desire to stop picking and pulling
  • Be ready to practice and use EFT and Chakra balancing every day to learn a new skill.
Description

This course covers what Emotional Freedom Techniques (EFT) and chakras are. How to apply EFT to release resistance to letting go of body focused repetitive behaviors. In truth, your body uses pulling and picking to balance your nervous system and regulate your emotions. You are very skilled at emotional regulation with puling and picking yet body focused repetitive behaviors are causing you the emotional pain of shame, depression, isolation, fear and anger.

You are addicted to BFRBs because they work. It feels great when you are in the zone or trance of pulling and picking.

There is an easier way to calm your amygdala, bring down stress, reduce cortisol, regulate your emotions and reduce the urges.

You will also learn about the Chakra system and how to remove the energy of your pulling site.

To get the most out of this course it is recommended that you take EFT for Hair Pulling and Skin Picking – Level 1 and Chakra Healing.

You will learn:

  • What are Emotional Freedom Techniques

  • Set Up and Reminder phrases

  • Breaking through resistance

  • The Chakra system

  • How to clear urges using the Chakra system

  • And much more...

Register today!

Who this course is for:
  • People dealing with these issues
Course content
Expand all 15 lectures 01:16:37
+ What are Emotional Freedom Techniques
7 lectures 38:25

Joan explains what EFT is. It is based on ancient Chinese medicine. It reduces stress and reduce the intensity of the urges to pull and pick.

She shows you the tapping points. Refer to the Resources for a diagram of the points.

Preview 04:57

This course can only go so deep. Your issues are specific to you. To get specific tapping you need to work with a trained EFT therapist who can help you get to the underlying issue(s) and heal them.

Preview 03:03

EFT uses Set Up Statements to bring up specific issues for healing your urges to pick or pull.

Set Up and Reminder phrases
06:16
BFRB's Demo (Body Focused Repetitive Behaviours)
07:00

Joan takes you through a deep EFT session in this lecture.

Virtual EFT in your favorite room and favorite pulling site - Demo
09:18

What to do when you are out in public? Joan shares how to use EFT in public.

Mental EFT
06:32
Summary
01:19
+ Introduction to Your Chakra System
4 lectures 28:04

The Chakra System is your energy system. Joan will show you how to 'reset' your electrical system and you will see how it can affect positively your urge to pull and pick.

Introduction to Your Chakra System
01:35

Chakras are like cones that connect with your Bio field. Joan identifies the major chakras. There are seven main chakras, starting from the base of the spine through to the crown of the head. These invisible wheels of energy keep us vibrant

The Chakra System
10:11

Joan shows you how to clear your chakras.

How to clear the chakras - Demo
08:32

Joan demonstrates a Chakra clearing session. Follow along with her.

Clearing the chakras specific to BFRBs – Demo
07:46
+ Wrap Up
3 lectures 07:28

You made it through the course. Joan shares your next steps to get the most out of what you learned.

Next Steps
02:49

You can help your fellow students by leaving a Review of this course. The Review lets your fellow students make the decision to take the course or not. It helps them understand how your experiences in the course helped you become more charismatic, and then they can decide if they want to follow in your footsteps.

Help Your Fellow Students
00:14

Joan wants you to be successful in living a healthy life.

[Bonus]
04:25