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Effective & Assertive Communication
1 students

Effective & Assertive Communication

Say What You Need: Learn to be an assertive communication
Created byDr. Phoebe Lau
Last updated 2/2024
English

What you'll learn

  • Understand the 3 main types of communication styles.
  • Identify your default communication style.
  • Understand how you developed your default communication style.
  • Practice assertive communication through 3 communication strategies.
  • Communicate more effectively and assertively.

Course content

8 sections • 14 lectures • 43m total length

  • Welcome & Setting Intentions0:59

    Dr. Phoebe Lau, Clinical Psychologist, welcomes you to Effective & Assertive Communication: Say What You Need. Dr. Lau has been working in the mental health and corporate wellbeing fields for over a decade. She understands the nuances of human behaviour and what makes communication effective. This course is evidence-based and Dr. Lau briefly describes what you will be learning during this course.

    But, before you jump into learning key strategies, take some time to set your intentions for completing this course. Reflection is a key part to our learning experiences. It helps by focusing your intention and attention as you progress through the course.

Requirements

  • No prior knowledge or experience needed. Effective communication skills is like any other skill, you can learn it!

Description

So many of us have trouble asking for what we need without feeling bad or like we’re being too aggressive. It doesn’t have to be this way. You can learn the skills to become a more effective assertive communicator.

This course will help you understand where you stand on the communication continuum, how you developed your communication style, and teach you specific strategies you can use to say what you need - with confidence.

What will you learn?

After this course, you will be able to:

  • Understand the 3 main types of communication styles.

  • Identify your default communication style.

  • Understand how you developed your default communication style.

  • Practice assertive communication through 3 communication strategies.

  • Communicate more effectively and assertively.

This course is for you if:

  • You find yourself settling for things you don’t really want

  • You feel frustrated with not being able to communicate your needs

  • You’re coming up against real or perceived barriers at work

  • You’re experiencing tension or disappointment in personal relationships

  • You can commit to doing the work you need to create real and lasting change.

The course price includes access to all course content and resources including:

  • Digestible, bite-sized videos

  • A PDF workbook with self-reflection questions and practical activities

  • Interactive quizzes to reflect on your learnings.

Who this course is for:

  • People who struggle with communicating clearly and effectively.
  • People who are anxious when communicating their thoughts and feelings.
  • People who have been told they are too aggressive when they communicate.
  • People who have difficulty setting boundaries with others.
  • People who feel disappointed that they had to settle.
  • People who want deeper and more meaningful relationships.
  • People who want to improve their communication skills at work.

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