
Meet the facilitator Madhu, an accredited yoga teacher and NLP coach, who guides you to hold space, organize ecstatic dance events, and lead cacao ceremonies with breathwork.
Explores the history and vibe of ecstatic dance, highlighting a non-judgmental, sacred space for self-expression, moving meditation guided by music, and healing, emotional release, and connection with self and others.
Hold space as a sacred, empathetic facilitator for ecstatic dance, fostering safety, nonjudgmental expression, grounding, intention setting, and a cacao ceremony through a structure of opening, warm-up, climax, and integration.
Integrate mind-body practices into ecstatic dance using breathwork, body scans, grounding, yoga, and guided meditation to deepen emotional awareness and release stored emotions.
Dance serves as a universal language for self-expression, guiding free form movement that expresses emotions and energy in motion, grounding you in the present moment and bodily wisdom.
Plan and host an ecstatic dance event from theme and welcoming circle to cacao ceremony, dance guidelines, warm-up, free movement, sound journey, and integration.
Guide participants through heart-opening breathwork, wing-like arm stretches, nose breathing, and spine warm-ups to move energy, elevate the spine, and nourish the kidneys.
Guide a group warm-up rooted in Bai Ji's Shing the wave and Wu Wei, including mindful walking, a say my name circle, compassion, and grounding to connect and be seen.
Lead participants through group partner-based warm-up rituals that cultivate touch, eye contact, and mirrored movement, guiding soft listening to each other’s heart rhythms and intuitive connection.
Participants engage in group warm-up and partner-led dance, rotating roles, and remember a partner as they explore element-based embodiment—water, fire, earth, and air—while grounding through breath and crown chakra.
Explore a dynamic warm-up for ecstatic dance by moving through body parts from head to toes, using breath, attention, and playful exploration of hands, hips, chest, and feet.
Join a group guided sacred cacao ceremony to set heart-centered intentions, expand your consciousness, and receive cacao’s guidance and universal energy toward authenticity.
Are you passionate about free dance movement, music, and creating transformational spaces for connection and self-expression? This comprehensive course is your guide to becoming an Ecstatic Dance facilitator and organizer, equipping you with everything you need to host powerful events that bring people together in profound and meaningful ways.
Through this course, you will:
Explore the roots of Ecstatic Dance with a short history of dance and trance as sacred practices.
Master the art of holding space and creating a safe, inclusive environment for participants.
Integrate mind-body practices and learn to use dance as a universal language for healing and connection.
Dive into an hour-long series of warm-up exercises and connection games designed to engage groups and foster authentic connections.
Practice practical exercises to help participants deepen their relationship with themselves and others.
Learn how to guide 3 unique Cacao ceremonies for heart-opening and intention-setting during your events.
Gain access to resources on Ecstatic Dance guidelines and an exclusive video with detailed know-how on creating, organizing, and facilitating an A to Z Ecstatic Dance event.
Learn how to create and sustain a conscious community
Whether you’re an aspiring facilitator, a wellness practitioner, or someone looking to incorporate Ecstatic Dance into your offerings, this course provides everything you need—from tools and techniques to deep, experiential practices.
By the end of this course, you’ll feel confident leading groups, holding space with presence, and organizing transformative Ecstatic Dance events that inspire creativity, connection, and joy.
Take this course to bring the magic of Ecstatic Dance to life and create unforgettable experiences for yourself and others!