Work Out Less & Eat More To Be Your Best, Balanced Self!

Rediscover your balance and escape the over exercising cycle! Learn the tools to break free from exercise addiction.
Rating: 4.2 out of 5 (30 ratings)
3,785 students
English
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Thrive with a balanced workout and nutrition program that leaves you feeling energized, vibrant, healthy, fit and happy!

Requirements

  • A desire to balance your workout schedule while maintaining a body you love and feel confident in!

Description

In these modules you will learn how to redefine your beliefs about exercise and food. I will teach you everything I've learned on my own journey, plus HUNDREDS of other people I've coached. Many people believe you have to workout for 2 hours every day to get results, and that turns into a vicious cycle. Learn the habits and techniques that will truly help you recover from exercise addiction and food obsession.

Who this course is for:

  • Anyone who has ever struggled with over-exercising, under eating or obsession with the gym who seeks balance and freedom without losing control

Instructor

Fitness Nutritionist
Leah Peters
  • 4.2 Instructor Rating
  • 30 Reviews
  • 3,785 Students
  • 1 Course

I teach advanced nutrition techniques so you can learn how to diet more efficiently and rock an amazing body fast! A littel about me: I have a Bachelors of Arts in Mass Communications, and am currently working on a Masters of Science. I have over 6 Years of experience in the fitness industry. I am an ex competitive athlete in bodybuilding shows. I am a N.E.S.T.A. Certified Nutritionist.