Eating Disorder Recovery Essentials!
3.3 (4 ratings)
Course Ratings are calculated from individual students’ ratings and a variety of other signals, like age of rating and reliability, to ensure that they reflect course quality fairly and accurately.
19 students enrolled

Eating Disorder Recovery Essentials!

Essential Steps for Stepping Out of Your Eating Disorder and into The Recovered Life You were Meant to Live
3.3 (4 ratings)
Course Ratings are calculated from individual students’ ratings and a variety of other signals, like age of rating and reliability, to ensure that they reflect course quality fairly and accurately.
19 students enrolled
Created by Addison Bell
Last updated 10/2018
English
English [Auto-generated]
Current price: $30.99 Original price: $44.99 Discount: 31% off
5 hours left at this price!
30-Day Money-Back Guarantee
This course includes
  • 3 hours on-demand video
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
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What you'll learn
  • Have more tools, inspiration, and focus in their recovery
Requirements
  • A desire to move into a more fulfilling life. Oh yeah, and a journal!
Description

This course is all about helping you get essential tools to step into a recovered life that is passionate, playful, and freeing! 

I personally spent 15years in an eating disorder that I thought I would never recover from but after years of being recovered... I'm BACK! Yes, I'm back to share with you some essential tools, topics, and stories to enhance your recovery. I worked as a therapist in eating disorders for years, I currently own my own business as a Heart-Centered Coach, BUT I'm here....

NOT as a therapist

NOT as a coach

BUT as someone who has been there and knows what it's like!

WE will have REAL conversation. WE will talk about REAL struggles. WE will talk about how to REALLY find a strong recovery.

This course includes:

* 3+ hours of video content

* Journaling to help guide you

* Meditations

* Activities to use for growth and coping

* Real life stories

* & HOPE for recovery! 


Join me as we dive into a more Empowering Recovered Life.


***Meant for anyone who is a teen or adult that struggles with an eating disorder or disordered eating***

Who this course is for:
  • Anyone with a desire to enter or expand their recovery and step into the recovered life they were meant to live!
  • Women, Men, Teens, Adults
Course content
Expand all 15 lectures 03:14:12
+ Finding Support & Triggers
3 lectures 52:22
Support System
23:03
Dealing with ED Ignorant People & Society
16:32
Holidays & Celebrations
12:47
+ Stepping Out of ED
3 lectures 01:01:39
Dating Outside of ED
15:00
Re-envisioning Yourself
22:58
Stepping Into the Future & FAQ
23:41
+ Recovery Essentials Activities
6 lectures 39:52
5 day’s, 5 months, 1 year
05:25
Art Scribbling
05:59
Meditation for Recovery
05:40
The Log Story
07:19
Acting As If & Recovery Commitments
10:52
Conclusion & Resources
04:37