Eat Lite! Eat Right with Linda
What you'll learn
- Learn food prep ideas to save time
- Discover recipes to help us eat lite and eat right
- Increase the quality of the food we eat
- Better understand how diet increases or decreases or energy
- Open mind to see another point of view
- Willing to take the time to try out the recipes Linda shares with you
- Understand there are many different ways to eat healthy and lite
- Wish to increase their energy
Food: Live Lite with Linda
- Food as fuel
- Food as fun
- Food as medicine
- Food as stress relief
- Food as social time
Regardless of how you see your food Linda will offer you new insights into:
- Making food preparation easier
- Creating dishes that energize you
- Eliminating foods that fatigue you
- Make dishes that are balanced and easy to eat
Wild rice and broccoli optimizes your health, and leads to a new invigorating lifestyle resulting in successful long term weight management. It is backed by over 25 years of scientific study and is managed by dedicated physicians and nutritional scientists.
The foundation of the program is metabolic balance's unique capability to develop a truly personalized nutrition plan based upon an in-depth analysis of your unique blood values, medical history and personal likes and dislikes. Your personalized nutrition plan acts as your “road-map”, indicating exactly which natural foods you should eat in order to orchestrate the biochemical changes needed for reaching your desirable weight and health goals.
Metabolic balance® is 100% natural! There are no prescribed injections, pills, shakes, or proprietary foods. Nor, as with some diets, are you required to keep “points” or count calories. Your local grocery store and farmers market can easily provide all the wholesome nutrient rich foods listed on your personalized nutrition plan.
Who is Linda Procopio:
Linda specializes in Metabolic Balance Weight Management with men and women to transform their lives. With over 28 years of practical experience, Linda is always on the leading edge of exciting and proactive approaches to personal health. She obtained her certificate in Raj Yoga Meditation from the Brahma Kumaris World Spiritual Organization Centre in Toronto. Her objective is to help others stay motivated to reach their weight management goals. Linda empowers, inspires, and motivates individuals to take control of their health.
P.S. Michael shares If only I knew how to spell Artichoke. ;)
Who this course is for:
- People who want to learn how to eat with less fuss and muss
- People who need to increase their energy
- Those that want less stress to eat well
- People who want to expand their diet to increase their stamina
Michael Ballard has presented to audiences and consulted with groups from Bermuda to Singapore and coast to coast to coast in North America as an internationally renowned speaker. Thousands of people have deepened their personal and professional ability to thrive using the process and skills he teaches. In the process they've learned how to deal with life's BIG Stuff issues based on the expertise Michael enjoys sharing on resilience. He hopes you will, too!
Michael has appeared in over 201 media interviews across North America on resiliency. He has also executive produced over 30 programs and hosted over 30 video interviews on those impacted by life’s BIG Stuff events. In his online school he has students in over 162 countries.
Michael learned quite a bit about thriving through resilience while facing adversity, anxiety and severe stress during his 7 year battle with three challenges to his life while fighting cancer, multiple treatments, setbacks and victories. He enjoys upbeat and insightful coffee, conversations, puns, biking, hiking, photography and snorkelling.
Linda Procopio specializes in Metabolic Balance Weight Management with men and women to transform their lives. With over 28 years of practical experience, Linda is always on the leading edge of exciting and proactive approaches to personal health. She obtained her Culinary Arts Degree from George Brown College in Toronto. Her objective is to help others stay motivated to reach their weight management goals and to prevent diseases such as diabetes, hypertension, liver, thyroid, and kidney disorders.. Linda empowers, inspires, and motivates individuals to take control of their well being.