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Learning to Eat Healthy: Diabetes Edition
168 students
Learning to Eat Healthy: Diabetes Edition
Learn more about diabetes, food groups, portion control, and nutrition labels from a medical professional
Created byDr. Celeste Sage
Last updated 11/2018
English
What you'll learn
- Students will be able to set goals for making positive diet changes.
- Develop an understanding of diabetes and how food affects their body.
- Identify and categorize the components of any meal.
- Shop in the grocery store with confidence.
- Learn to create well-balanced meals.
Explore related topics
Course content
6 sections • 13 lectures • 2h 27m total length
Requirements
- This course does not require any previous courses or knowledge. You may want access to a printer to follow along with the provided worksheets.
Description
Learning to eat healthy can be challenging, especially for people who have diabetes. This course will provide you with diabetes education from a medical professional. It will help you to learn to set goals, understand your disease, learn about different types of food, and help you create well-balanced meals. This course is meant to give you the tools to make better decisions about the foods you eat so you can start better controlling your diabetes.
Who this course is for:
- Anyone who wants to learn to eat healthy specifically for diabetes. You will benefit if you have Type 1 or Type 2 Diabetes, if you are Pre-Diabetic, at risk for developing diabetes, or want to help someone who has diabetes.