Relaxation and meditation. More peace and calm. Breath work

Best-Selling Course Author Michael Christopher presents the breakthrough video course in Relaxation and ultra-easy and peaceful Meditation techniques.

APRIL 2021 PRICING ANNOUNCEMENT:

Because of the impact COVID-19 has had on work and income I have decided to put my courses on Udemy’s sales promotions for the month of APRIL so that those of you who still want to learn from my courses can, and without breaking the bank. Normally my courses are $199.99 but for APRIL only they will go on sale when Udemy’s sales are active. I hope this helps in some way. Please remember to leave a 5-star review. All the best to you and yours! Cheers, Mick

Now for a limited time and for the price of one book you can have the COMPLETE video course!

Over 2 hours of techniques that you can learn and use starting now.

30-day money back guarantee for more peace and less stress.

Here I de-mystify the process of meditation and give you easy and simple-to-use techniques via easy to watch videos and guided audio mediations.

I walk you though each step and then we put it into practice so that you can feel and experience your own calming and energizing inner power.

Benefits of this course include:

• less anxiety

• better sleep

• reduced worry and

• more energy (to name a few)

If your mind moves at a mile a minute and you can stop your thoughts read on:

• You’re stressed.

• You’re anxious.

• Your heart is racing.

• You want to slow down but you don’t know how.

• You don’t have time for long drawn out mantras and nonsense.

• You need help and you need it NOW.

If this is you then buy this course now. Stop thinking and start doing.

If you have ever wanted to learn how to meditate but were too intimidated by difficult techniques, weird postures and strange chanting, this is the course for you.

Inside are simple and easy 5-10 minute guided meditations that anyone can do.

There are no unusual or uncomfortable postures, you'll simply sit in a comfortable chair, on your bed, or on the floor. Whatever is easiest for you...there are also no ancient chantings or unusual mantras to learn.

Once enrolled you will get all future meditations that are added to the course for FREE.

You can follow any religion or way of thinking and these techniques will still work for you...

Whatever your spiritual beliefs are everyone is welcome and can benefit from these techniques :)

Anyone from teens to seniors can learn and benefit from these techniques.

Enjoy !

Michael

***This course is 100% Organic, Waste-Free and Biodegradable

----------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------

Search:

meditation, meditate, sleep, sleep better, calm, relax. breathe, feel better, feel calm, feel calmer, calmer, released , relaxed, sleep course, crystals, crystal, salt lamp

Corona Virus, covid-19

meditation, mindfulness, meditation certification, trancendental meditation, meditation and mindfulness, yoga teacher training

Keyword search:

stress relievers at work,

relieve stress and anxiety,

lower cortisol fast,

ways to decrease cortisol,

best way to lower cortisol,

best way to reduce cortisol,

reduce cortisol fast,

stress relieving items,

over the counter stress reliever,

lower cortisol levels fast,

natural ways to reduce stress and anxiety,

reduce cortisol in the body,

weight loss cortisol,

stress relievers for adults,

eliminate cortisol,

best stress reducers,

stress relievers for men,

natural ways to decrease cortisol,

natural remedies for high cortisol,

office stress relievers,

lower my cortisol,

lower cortisol naturally,

herbal stress relievers,

reduce cortisol naturally,

natural stress relievers,

cortisol reducers,

natural ways to relieve stress and anxiety,

natural ways to lower cortisol,

cortisol fat loss,

remove cortisol,

ways to lower cortisol,

natural ways to reduce cortisol,

lower cortisol levels naturally,

stress relievers for teens,

fun stress relievers,

best natural stress reliever,

things to help relieve stress,

top stress relievers,

things to help reduce stress,

best things to relieve stress,

instant stress relievers,

ways to reduce cortisol levels,

meditation course online,

good stress relievers,

decrease cortisol naturally,

anti stress reliever,

online meditation training,

stress relieving gadgets,

i need a stress reliever,

something to relieve stress,

number one stress reliever,

healthy stress relievers,

biggest stress relievers,

reduce stress naturally,

the best way to relieve stress,

101 stress relievers,

quick stress relievers,

best ways to reduce stress and anxiety,

things that can relieve stress,

ways to reduce stress and anxiety,

reduce stress and anxiety naturally,

how can i improve my focus and concentration,

curb stress,

ways to control stress and anxiety,

reduce cortisol levels naturally,

low cortisol treatment natural,

ways to reduce cortisol,

natural remedies to reduce stress,

stress reducers at work,

learn meditation online,

stress relievers at home,

ways to relieve stress and anxiety,

top 5 stress relievers,

learn to teach meditation,

remedies to reduce stress,

relaxation and stress reduction,

chewing gum relieves stress,

best online meditation course,

how can i focus better,

top ten stress relievers,

ways to control stress,

lower stress hormones,

chakra meditation course,

ways to relax and reduce stress,

best free online meditation course,

stress relief in the workplace,

best way to remove stress,

how to improve your focus and memory,

learn to meditate retreat,

a stress reliever,

stress relieving activities for adults,

things to release stress,

lower your cortisol,

home remedies to relieve stress and anxiety,

learn to meditate course,

remove stress,

natural ways to relieve stress,

the best way to reduce stress,

stress reliever online,

learn to meditate podcast,

stress relieving hormone,

reduce stress and anxiety,

reduce high cortisol levels,

best way to get rid of stress,

reduce stress at work,

improve stress,

ways to help relieve stress,

traveling stress reliever,

learn vedic meditation online,

learn transcendental meditation online,

lower cortisol,

best stress relievers,

stress relievers for students,

stress relievers for guys,

natural stress reducers,

stress reliever activities for adults,

control cortisol naturally,

natural remedies to lower cortisol,

natural way to lower cortisol,

getting rid of cortisol belly fat,

calm stress and anxiety,

stop cortisol production,

items to reduce stress,

best way to reduce cortisol in the body,

natural stress and anxiety relievers,

ways to reduce cortisol levels in the body,

natural ways to reduce cortisol levels,

cure for high cortisol levels,

reducing cortisol belly fat,

things to lower cortisol levels,

homeopathic cortisol reduction,

reduce cortisol ayurveda,

anxiety stress relievers,

reduce cortisol to lose weight,

reducing cortisol for weight loss,

stress relieving stuff,

get rid of cortisol belly,

learn mindfulness free,

reduce cortisol,

things to relieve stress,

blocking cortisol naturally,

best way to reduce cortisol level,

stones to relieve stress,

reduce cortisol levels,

natural ways to reduce cortisol in the body,

natural ways to lower cortisol levels,

lowering cortisol to lose weight,

natural ways to lower cortisol in the body,

get rid of cortisol fat,

meditation lessons online,

ways to lower cortisol levels,

natural remedies to reduce cortisol,

natural remedies to relieve stress and anxiety,

stuff to relieve stress,

stress reducers,

best stress relievers for guys,

mood reliever,

ways to decrease cortisol levels,

best office stress relievers,

stress relievers for school,

stop stress and anxiety,

natural ways to get rid of stress and anxiety,

the best stress reliever,

how can i improve my memory and focus,

great stress relievers,

best ways to relieve stress and anxiety,

ways to get rid of stress and anxiety,

stress reliever,

control stress and anxiety,

cortisol belly fat reduction,

lower cortisol weight loss,

things to relieve stress and anxiety,

ease stress and anxiety,

something that relieves stress,

ways to reduce cortisol in the body,

cortisol manager and weight loss,

remedies to relieve stress,

ways to get rid of anger and stress,

101 ways to relieve stress,

10 stress relievers,

things to do to help relieve stress,

stress reliever hormone,

effective stress reliever,

the stress reliever,

good stress relievers for guys,

lower cortisol quickly,

therapy to reduce stress,

reducing anxiety in kids,

ways to calm stress and anxiety,

best way to control stress,

positive stress relievers,

beginners meditation course,

reduce cortisol at night,

free meditation lessons,

ways to reduce stress and anxiety naturally,

a good stress reliever,

stress relieving thoughts,

top 10 stress relievers,

lower cortisol levels,

stress relievers for college students,

reduce cortisol immediately,

simple stress relievers,

number 1 stress reliever,

meditation course online free,

things to do to relieve stress and anger