The Complete Foundation to Fasting
What you'll learn
- Learn different types of fasting
- Learn different periods of fasting
- Learn the benefits of fasting
- Learn how fasting can save them money
- Learn how fasting can cure certain illness
- Learn how fasting can improve energy
- Learn how fasting can improve awareness
- Learn how fasting make you more confident
Requirements
- Those who wants to fast
- Those who have already fast
- Those who want to improve their health
Description
Hi there! Welcome to the Easy Guide to Fasting, the only course you need to learn about fasting. While there are tons of courses on health, fasting, and so on, I'm going to break down to you why this one is the best one. Here are the facts:
- My profession and passion involves health. I have done everything in this course.
- Most people want to fast. Many of them don't know how or scare, that's where I come in.
- Clients pay me as much as $3,000 for coaching. In this course I will give you the same insights I gave them.
- This course will be raw, real and relevant. I'm going to spell the beans to you and help you get that healthy body back!
- Anyone who wants to take their life back is welcome .
- When you leave this course, you'll have the confidence and knowledge to be able to do this on your own and help others.
- You'll have access to me, as long as you sign up to answer all your questions!
Fasting can be scary and difficult for most people. No you're not going to die. Here's were going to be exploring why western medicine and doctors are even recommending fasting. The best part is that I'm going to make this a habitual lifestyle for you so that you get the best benefits and results.
Within the modules, we'll go thru courses and learn the key benefits and outcomes:
- Weight Lost
- Increase HGH (Human Growth Hormones)
- More Energetic
- Reduce Immflammation
- Increase Metabolism
- Slow Down Aging
- Save Medical Bill
- Less Doctor Visits
- More Brain Power
- More Stamina
- Reduce Stress
- Live Longer
- So so much more!
The way this course stands out from the others, are a couple of major pointers. You'll going to be given actionable steps and guidance to follow along. In other words, you are actually starting to fast within 24 hours or even sooner! Some other resources you'll be given are:
- Videos
- Slides
- Exercises
- Downloads
- Documents
Feel free to reach out to me, I'm here for you.Health is the greatest wealth you can have so I want to be able to help you get what you deserve. Go ahead and take the first step, I'll be seeing you soon!
Who is this for?
- This fasting course is for those who want to improve their health and lifestyle.
- Great for those who have never fasted before
- If you're a veteran, this course is also for you
- Remember this is about you're future and everyone wants to have a healthy and fun future!
Who this course is for:
- Vegans/Vegetarians
- Those who want to improve their health
- Those who want to have more energy
- Health coaches/teacher
- Those who care about their well-being
Course content
- Preview07:01
Instructor
![Connor Cranston](data:image/svg+xml,%3Csvg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 64 64"%3E%3C/svg%3E){kind=avatar}
- 4.1 Instructor Rating
- 301 Reviews
- 12,233 Students
- 6 Courses
Connor Cranston is a plant-based holistic health and fitness coach and world traveler.
He started his entrepreneur journey at the age of twelve. Born in Vietnam with a twin brother, they were adopted together at 6 years old. He enlisted in the Marine Corps at 17 and later has spoken on the top stages about health and business.
He has coached millionaires, athletes, military personnels, and entrepreneurs from all over the world. He has taught students in over 60 different countries about health, performance, and mindset.
His passion is helping people improve their health, finances, and spiritual growth so they can enjoy the freedom they deserve. Connor has also volunteered for non-profits such as Guardian Ad Litem.
He loves growth, reading, masterminding with liked minded individuals and is also a spiritual junkie.
Check out his TEDx talk on "Unconventional Wisdom" on Youtube.