Enter Ketosis with Easy Keto: Eat Happy and Lose Weight
What you'll learn
- How to stay motivated in the Ketogenic Diet
- How to start a Keto Diet the easy way
- How to lose weight with the Keto Diet
- Is Ketogenic Diet good for me
- What is a good Keto Meal Plan
- How does the Ketogenic Diet work
- What are the Benefits of Keto Diet
- How to follow the Keto Diet
- Does Keto Diet work on everyone
- Is it safe to be in Ketosis
- What is Ketosis
- How to track my Nutrition
- What food can be eaten while on the Ketogenic Diet
- What are the advantages and disadvantages of to Diet
- When should one do a Ketogenic Diet
- What are the Side Effects of the Keto Diet
- What are the Long Term Effects of the Ketogenic diet
- How to get more Energy with the Keto Diet
- How to get into Ketosis and stay in Ketosis
Requirements
- No requirements
Description
Ketogenic diet isn’t just about healing your body and eating in a healthy way.
You have to enjoy food and deeply feel an improved sensation of well-being, health and energy.
This Ketogenic course will answer all your questions, straight to the point, about Keto Diet, Ketosis, including a Complete Keto Meal Plan and Meal Prep with 31 easy, delicious and safe Ketogenic food recipes.
This All-in-one Ketogenic Diet Course will explain with simple words how to get your body in ketosis and stick to it.
The course includes:
Exclusive 21 day Keto Meal Plan
Exclusive 31 easy and delicious Keto Recipes Cookbook (meal prep)
A Step by Step Complete Guide to lose weight with the keto diet plan
Comprehensive grocery lists
Secret tips and tricks for getting started with the Ketogenic Diet
Meal Prep the Keto way.
And Much Much more!
This course will cover everything you need to know to start a Keto Diet, including:
How to stay motivated in the Ketogenic Diet
How to start a Keto Diet the easy way
How to lose weight with the Keto Diet
Is Ketogenic Diet good for me
What is a good Keto Meal Plan
How does the Ketogenic Diet work
What are the Benefits of Keto Diet
How to follow the Keto Diet + meal prep
Does Keto Diet work on everyone
Is it safe to be in Ketosis
What is Ketosis
How to track my Nutrition
What food can be eaten while on the Ketogenic Diet
What are the advantages and disadvantages of to Diet
When should one do a Ketogenic Diet
What are the Side Effects of the Keto Diet
What are the Long Term Effects of the Ketogenic diet
How to get more Energy with the Keto Diet
How to get into Ketosis and stay in Ketosis
This Keto Course comes with a full 30 day money-back guarantee. Meaning if you are not completely satisfied with the course or your progress, simply let Udemy know and they will refund you 100%, every last penny, no questions asked.
You literally can’t lose.
Ready to get started?
Enroll now using the “Enroll Now” button on the right and get started on your way the Ketogenic World. Or take this course for a free spin using the preview feature, so you know you’re 100% certain this course is for you.
See you on the inside. (hurry, class is waiting!)
Cheers
Chris
Who this course is for:
- Anyone looking to loose weight with the Ketogenic Diet
- People who want to start a Keto Diet the easy way
- Anyone who want to know all the Other Benefits of the Keto Diet
- People who want to improve their Focus, Energy, and get a healthy Lifestyle
- Anyone looking to get into Ketosis and stay in Ketosis
Course content
- Preview03:20
- 02:03About this Course
- 02:35Understanding Ketosis
- 02:56Keto Fats - Protein - Carbs Ratio
Instructor
![Christophe Daniel Ternay Native French Teacher Certified by The French Alliance](data:image/svg+xml,%3Csvg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 64 64"%3E%3C/svg%3E){kind=avatar}
- 4.4 Instructor Rating
- 435 Reviews
- 9,867 Students
- 11 Courses
About the Author: (Spanish / French version at the bottom)
He is fluent in French, English, German and Spanish.
Graduated from The French Alliance in Arequipa, Peru in Teaching French for foreigners (2016)
Graduated from AFPA in Marseille, France in Marketing - Accounting and Human Resource Management (2005)
Graduated from Lycée Périer in Marseille, France in International Business. (2009)
Health Coach passioned by Well-being and Nutrition.
He is teaching French since 2015 to students from all over the world thanks to offline and online French Courses in Peru.
That's why he knows how important it is to know exactly how to pronounce French words.
How important French vocabulary is to be able to make you understand.
And how important it is to quickly understand and decrypt French words in common sentences ...
... So he developed this comprehensive approach to learning French A1 level based on his learning of 4 languages, the challenges faced by his Peruvian Students, his Worldwide Online courses (900 + hours) and what he studied informally: Neuroscience.
So don't wait, Invest in the most valuable thing on Earth : Yourself and Enroll right now.
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More about Chris :
I am a native French speaker (born in Verdun, Meuse, France) and I have been teaching French and English in Peru (4 to 17 years old students) and in an Adult Professional Institute for 3 years (900+ students)
Since last year I have successfully been Teaching Online 630+ hours to mainly adults all around the World. (France, Canada, Russia, Brazil, Germany, Switzerland, Argentina, Yemen,...)
I have a university degree in International Business and a degree in FLE (Francais Langue étrangère) of the French International Alliance (equivalent to the CELTA in English : Certificate in Teaching to Speakers of other Languages).
I have also been working in France with China, India and United States for 2 years, travelled all around Europe and lived in Germany for 8 years.
I have been a learner before being a teacher ! And now I know fluently (really fluently) 4 languages which are French (mother tongue), German, English and Spanish.
Now I want to show you how to learn French in a fast and easy way and make your dreams come true, travel, study, work and be more international, and live the life you've always dreamed of.
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Sobre el Autor:
Habla con fluidez francés, inglés, alemán y español.
Coach de salud apasionado por el bienestar y la nutrición.
Graduado como docente en "Enseñanza de francés para extranjeros". (De la Alianza Francesa)
Enseña francés desde el año 2015 a estudiantes de todo el mundo dando cursos de francés en línea y como docente presencial en Perú.
Conoce la importancia de pronunciar correctamente las palabras en francés.
Lo esencial que representa tener un vocabulario amplio para poder hablar francés.
Y lo poderoso que es comprender y descifrar rápidamente las palabras en francés en oraciones comunes.
Así que desarrolló este enfoque integral para aprender el francés, basado en su aprendizaje de 4 idiomas, los desafíos que enfrentan sus estudiantes, y el estudio que hizo sobre la neurociencia.
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Qui est l'auteur?
Il parle couramment français, anglais, allemand et espagnol.
Coach santé, passionné par le bien-être et la nutrition
Il est professeur diplômé par l'Alliance Française dans l’enseignement du français pour les étrangers.
Il enseigne depuis 2015 à des étudiants partout dans le monde grâce aux cours en ligne et dans les instituts dans lesquels il a travaillé en tant que professeur au Pérou.
C’est pourquoi il sait exactement à quel point il est important de bien savoir prononcer les mots français.
A quel point le vocabulaire français est important pour pouvoir vous faire comprendre.
Et combien il est primordial de pouvoir rapidement comprendre et déchiffrer les mots français dans une phrase du quotidien…
... Il a donc développé cette approche complète d'apprentissage du français sur la base de son apprentissage de 4 langues, des défis rencontrés par ses étudiants au Pérou, des cours en ligne donnés dans le monde entier (plus de 900 heures) et sur ce qu'il a étudié de manière informelle: La neuroscience.