
Explore easelife protocols for proven pain relief through integrated natural therapies, including acupressure and acupuncture, guided by a doctor, with a three-part Udemy course and a companion book.
Discover the foundations and history of Sujok therapy, its hand and foot correspondence, and practical, noninvasive mappings for home use.
Learn the standard Sujok hand and foot correspondence system, including insect, mini, and animal mappings, to map organs like the liver, stomach, and heart for therapy.
Map the back side using the standard correspondence system, tracing the spine from cervical to coccyx on the hands and feet, and identify endocrine glands and energy points for healing.
Map arms and legs in the standard correspondence system, using primary and secondary correspondences, left and right limbs, and three-part yin and yang divisions.
Master the standard correspondence system and four fundamental forces—neutral, hetero, homo, life energy—through yin-yang concepts. Apply primary or secondary correspondences and basic therapies to address acute and chronic conditions.
Explore the finger and toe correspondence systems, including the insect, mini, and animal mappings, to map the body from head to spine and tailor targeted therapies.
Master basic correspondence therapy using rings, magnets, and seeds across standard, insect, and animal systems to stimulate energy points and relieve pain with practical treatment parameters.
Explore Traditional Chinese Medicine foundations, including qi, yin and yang, five elements, and meridians with acupoints to balance energy and support healing.
Explore traditional Chinese meridians and the organ clock, linking qi flow, blockages, and emotions to 12 hand and foot meridians, their yin–yang pairing, and health timing.
Explore traditional Chinese medicine acupoints and therapy, learn about meridians and point roles such as mother, sun, source, back shoe, and front shoe, and apply distal points for energy balance.
Learn zone therapy, an integrated energy system with vertical, horizontal, and spiral zones, alongside auricular acupressure, to identify tender points and apply magnets, seeds, and tubes for rapid relief.
Introduction to Part 3 of this course along with inspirations and important guidelines
Learn Easelife protocols for simple, safe remedies to day-to-day ailments using acupressure tubes, seeds (vakharia), wheat grains, auriculotherapy, ear seeds, and controlled bleeding techniques with basic instruments.
Explore EaseLife protocol for acute neck sprain, including tube therapy, acupoint stimulation with seeds, and ear seeds on neck points to relieve muscle spasm and restore neck mobility.
Explore the Ease Life Protocols for acute neck pain, using tube therapy, seed acupoints, bleeding, and meridian acupressure to relieve sudden neck pain from posture or jolts.
Learn the ease life protocol for acute back pain, using GV 26 pressure, seed therapy, and tube application across hand meridians with AC3, UB62, GB34 to relieve pain without medications.
Explore the ease life protocol for acute shoulder pain, using insect correspondence tube application, acupoint stimulation, bleeding if needed, and auricular seed therapy to reduce pain and restore mobility.
Apply the ease life protocol to frozen shoulder using the tube protocol, bleeding, and acupoints with ear seeds, then combine with exercises to restore range of motion and muscle power.
Explore elbow tendinitis, including tennis elbow and golfer's elbow, and learn hands-on tube applications, tender-point localization, and auricular seed therapy to relieve pain and restore function.
Discover the ease life protocol for wrist and thumb tendonitis, using vertical tube applications, optional bleeding at tender points, and auricular seed acupressure for fast relief without medication.
Explore a non-surgical approach to compression neuropathy and carpal tunnel using horizontal hollow-tube decompression, energy release, and adjunct methods like bleeding, pressure points, and green gram seed stimulation.
Learn to treat acute upper extremity pain along the triple warmer meridian by testing S1, T1, and L1 and applying tube therapy for rapid relief.
Apply the EaseLife trigger finger protocol using horizontal tube placement and hand correspondence to ease tendon swelling, offering non-surgical relief with supervised bleeding option.
Easelife protocol for acute lower back ache and lumbosacral spasm guides treatment using GV26 acupoint, seeds, tube method, bleeding, and auricular acupressure mappings.
Deliver the EaseLife protocol for acute lumbar pain through tube and mini correspondence therapy, plus acupressure with green gram seeds and auricular points to relieve pain.
Apply the EaseLife 3.13 protocol for chronic backache using tube stimulation mapped to finger insect correspondence points, optional bleeding, and green moong seed acupressure to reduce pain.
Deliver rapid, lasting relief from tailbone pain (coccydynia) through the ease life protocol using auricular acupressure seeds with mini or standard correspondence, and wheat or moong seeds.
Learn the Easelife protocol for sciatica, addressing radiating leg pain along gallbladder and urinary bladder meridians. Use wheat seeds, acupoints, and auricular therapy to relieve pain.
Apply acute knee pain protocols using tender-point stimulation, tube therapy, and acupoints (including ear seeds) with optional bleeding, plus tulsi leaf compression, guided by meridian correspondences for rapid relief.
Explore the ease life protocol for chronic knee pain, using tube application, controlled bleeding, ear seeds, and acupoints to reduce pain while emphasizing diet, supplements, and exercise.
This lecture teaches the Ease Life protocol for ankle sprain, using tube therapy (with or without bleeding) aligned to ankle correspondence, GB 34 acupoints, and seed therapy for relief.
Identify foot pain from wrong footwear or uneven walking, then apply the EaseLife foot tube protocol with tender-point mapping, horizontal placement, bleeding precautions, and acupoint seeds.
Learn the ease life protocol for Achilles tendinitis, using tube application, bleeding if needed, and meridian pressure points with seeds and tape for non-surgical relief.
Explore the EaseLife heel pain protocol for plantar fasciitis, using inner and yang tube therapy, acupoints GB 44, GB 40, GB 34, liver 2, K3, and green moong seeds.
Learn the ease life protocol for post-injury pain: apply a hollow tube to the corresponding meridian points, using bleeding to release energy and relieve pain.
Explore how the ease life protocol addresses one sided body pain through energy imbalance and a tube-based cross-over application inspired by an insect-system mapping to relieve pain quickly.
Learn the ease life protocol for allergic rhinitis using wheat seeds to tonify or sedate meridians and unify ally and stomach meridians, guiding energy north to south for symptom relief.
Apply the Ease Life sinus headache protocol by bleeding at nose correspondence point to relieve blocked drainage, then use a tube for 36–40 hours and nightly 8–10 hours under supervision.
Apply a hollow plastic tube at the tender point of the wisdom tooth to relieve third molar pain within minutes, enabling eating and full jaw movement.
Explore the ease life vertigo protocol using ear-based tube therapy and ear seeds to reduce vertigo symptoms, achieving over 50% relief within ten minutes, with follow-up and diary tracking.
Explore the EaseLife protocol for recurrent cough and cold using ten hand and foot acupoints with green gram seeds, marked by henna, to correct respiratory imbalances and reduce nebulizer use.
A patient describes two months of pain from hand to neck due to moderate carpal tunnel and achieves about 80% relief in ten minutes through acupuncture and acupressure, avoiding surgery.
A testimonial of acute back pain relief where a clinician applies light pressure, instantly restoring the ability to bend and leaving the patient grateful.
From a doctor, Easelife protocols demonstrate proven pain remedies for an ankle sprain, delivering pain relief in five minutes and enabling standing and walking with both legs.
Observe a doctor-led treatment for chronic ankle pain after a twisted ankle, as a point is pinched, blood drawn, and the area taped to reduce pain.
an IIT Bombay resident with a chronic allergic cough finds near complete relief after acupressure at an asthma clinic, using hand points with wheat and green gram, reporting 99% improvement.
An undergraduate recounts rapid post-injury pain relief through acupuncture and acupressure after a doctor applied a needle to the finger, instantly eliminating pain.
A tennis elbow testimonial shows rapid relief after targeted point pressure and applying a small tube to the index finger, letting the patient stand, try shots, and resume practice.
Dr. Ashrita Janani presents a cubital tunnel syndrome case causing bilateral ulnar nerve compression and power loss, with MRI confirming, and shock therapy by Doctor Ainapur restoring power within minutes.
Amanda recounts severe wisdom tooth pain and how the doctor's acupressure at the corner of her nail relieved the pain in one minute, letting her eat again.
This Course is in three parts covering fundamental concepts of natural therapies like SuJok and Acupressure along with easy and effective pain remedies using Easelife protocols. Part 1 and 2 are delivered by Shilpa Abhyankar (Holistic Health Coach) and Part 3 is delivered by Dr. Sujala Ainapure (MD) along with Shilpa Abhyankar.
Part 1 - Fundamentals of Sujok Correspondence Therapy
History
Purpose & Potential
Sujok Correspondence Systems - Standard, Insect, Mini, Animal
Fundamental Forces & Order
Sujok Therapy Principles
Part 2 - Fundamentals of Energy Systems
Traditional Chinese Medicine (TCM)
History & Principles
Five Elements
Meridians
Acu points & Therapy
Byol Meridians
Zone Therapy
Introduction to Auricular Acupressure
Part 3- EaseLife Protocols - Natural Pain Remedies by Dr. Sujala Ainapure (Allopathy MD)
This section covers proven, practical applications of natural remedies for day to day pain conditions as follows:
1. Acute Neck Sprain
2. Acute Neck Pain
3. Acute Back Pain
4. Acute Shoulder Pain
5. Frozen Shoulder
6. Elbow Tendinitis
7. Wrist & Thumb Pain
8. Compression Neuropathy, Carpal Tunnel
9. Acute Upper Extremity Pain along Meridian
10. Trigger Finger
11. Acute Lower Backache (Acute Lumbosacral Spasm)
12. Acute Lumbar Pain
13. Chronic Backache
14. Tailbone Pain (Coccydynia)
15. Sciatica
16. Acute Knee Pain
17. Chronic Knee Pain
18. Ankle Sprain
19. Foot Pain
20. TA (Achilles) Tendinitis
21. Heel Pain
22. Post Injury Pain Anywhere
23. One Sided Body Pain
24. Allergic Rhinitis
25. Sinus Headache
26. Third molar (wisdom tooth) Pain
27. Vertigo
28. Recurrent Cough and Cold