
Discover the foundations and history of Sujok therapy, its hand and foot correspondence, and practical, noninvasive mappings for home use.
Learn the standard Sujok hand and foot correspondence system, including insect, mini, and animal mappings, to map organs like the liver, stomach, and heart for therapy.
Map arms and legs in the standard correspondence system, using primary and secondary correspondences, left and right limbs, and three-part yin and yang divisions.
Master the standard correspondence system and four fundamental forces—neutral, hetero, homo, life energy—through yin-yang concepts. Apply primary or secondary correspondences and basic therapies to address acute and chronic conditions.
Explore the finger and toe correspondence systems, including the insect, mini, and animal mappings, to map the body from head to spine and tailor targeted therapies.
Master basic correspondence therapy using rings, magnets, and seeds across standard, insect, and animal systems to stimulate energy points and relieve pain with practical treatment parameters.
Explore traditional Chinese medicine acupoints and therapy, learn about meridians and point roles such as mother, sun, source, back shoe, and front shoe, and apply distal points for energy balance.
Introduction to Part 3 of this course along with inspirations and important guidelines
Learn Easelife protocols for simple, safe remedies to day-to-day ailments using acupressure tubes, seeds (vakharia), wheat grains, auriculotherapy, ear seeds, and controlled bleeding techniques with basic instruments.
Explore EaseLife protocol for acute neck sprain, including tube therapy, acupoint stimulation with seeds, and ear seeds on neck points to relieve muscle spasm and restore neck mobility.
Apply the ease life protocol to frozen shoulder using the tube protocol, bleeding, and acupoints with ear seeds, then combine with exercises to restore range of motion and muscle power.
Explore elbow tendinitis, including tennis elbow and golfer's elbow, and learn hands-on tube applications, tender-point localization, and auricular seed therapy to relieve pain and restore function.
Discover the ease life protocol for wrist and thumb tendonitis, using vertical tube applications, optional bleeding at tender points, and auricular seed acupressure for fast relief without medication.
Explore a non-surgical approach to compression neuropathy and carpal tunnel using horizontal hollow-tube decompression, energy release, and adjunct methods like bleeding, pressure points, and green gram seed stimulation.
Learn to treat acute upper extremity pain along the triple warmer meridian by testing S1, T1, and L1 and applying tube therapy for rapid relief.
Apply the EaseLife trigger finger protocol using horizontal tube placement and hand correspondence to ease tendon swelling, offering non-surgical relief with supervised bleeding option.
Easelife protocol for acute lower back ache and lumbosacral spasm guides treatment using GV26 acupoint, seeds, tube method, bleeding, and auricular acupressure mappings.
Deliver the EaseLife protocol for acute lumbar pain through tube and mini correspondence therapy, plus acupressure with green gram seeds and auricular points to relieve pain.
Apply the EaseLife 3.13 protocol for chronic backache using tube stimulation mapped to finger insect correspondence points, optional bleeding, and green moong seed acupressure to reduce pain.
Deliver rapid, lasting relief from tailbone pain (coccydynia) through the ease life protocol using auricular acupressure seeds with mini or standard correspondence, and wheat or moong seeds.
This lecture teaches the Ease Life protocol for ankle sprain, using tube therapy (with or without bleeding) aligned to ankle correspondence, GB 34 acupoints, and seed therapy for relief.
Learn the ease life protocol for Achilles tendinitis, using tube application, bleeding if needed, and meridian pressure points with seeds and tape for non-surgical relief.
Explore the EaseLife heel pain protocol for plantar fasciitis, using inner and yang tube therapy, acupoints GB 44, GB 40, GB 34, liver 2, K3, and green moong seeds.
Learn the ease life protocol for post-injury pain: apply a hollow tube to the corresponding meridian points, using bleeding to release energy and relieve pain.
Learn the ease life protocol for allergic rhinitis using wheat seeds to tonify or sedate meridians and unify ally and stomach meridians, guiding energy north to south for symptom relief.
Apply a hollow plastic tube at the tender point of the wisdom tooth to relieve third molar pain within minutes, enabling eating and full jaw movement.
A patient describes two months of pain from hand to neck due to moderate carpal tunnel and achieves about 80% relief in ten minutes through acupuncture and acupressure, avoiding surgery.
an IIT Bombay resident with a chronic allergic cough finds near complete relief after acupressure at an asthma clinic, using hand points with wheat and green gram, reporting 99% improvement.
An undergraduate recounts rapid post-injury pain relief through acupuncture and acupressure after a doctor applied a needle to the finger, instantly eliminating pain.
A tennis elbow testimonial shows rapid relief after targeted point pressure and applying a small tube to the index finger, letting the patient stand, try shots, and resume practice.
Dr. Ashrita Janani presents a cubital tunnel syndrome case causing bilateral ulnar nerve compression and power loss, with MRI confirming, and shock therapy by Doctor Ainapur restoring power within minutes.
This Course is in three parts covering fundamental concepts of natural therapies like SuJok and Acupressure along with easy and effective pain remedies using Easelife protocols. Part 1 and 2 are delivered by Shilpa Abhyankar (Holistic Health Coach) and Part 3 is delivered by Dr. Sujala Ainapure (MD) along with Shilpa Abhyankar.
Part 1 - Fundamentals of Sujok Correspondence Therapy
History
Purpose & Potential
Sujok Correspondence Systems - Standard, Insect, Mini, Animal
Fundamental Forces & Order
Sujok Therapy Principles
Part 2 - Fundamentals of Energy Systems
Traditional Chinese Medicine (TCM)
History & Principles
Five Elements
Meridians
Acu points & Therapy
Byol Meridians
Zone Therapy
Introduction to Auricular Acupressure
Part 3- EaseLife Protocols - Natural Pain Remedies by Dr. Sujala Ainapure (Allopathy MD)
This section covers proven, practical applications of natural remedies for day to day pain conditions as follows:
1. Acute Neck Sprain
2. Acute Neck Pain
3. Acute Back Pain
4. Acute Shoulder Pain
5. Frozen Shoulder
6. Elbow Tendinitis
7. Wrist & Thumb Pain
8. Compression Neuropathy, Carpal Tunnel
9. Acute Upper Extremity Pain along Meridian
10. Trigger Finger
11. Acute Lower Backache (Acute Lumbosacral Spasm)
12. Acute Lumbar Pain
13. Chronic Backache
14. Tailbone Pain (Coccydynia)
15. Sciatica
16. Acute Knee Pain
17. Chronic Knee Pain
18. Ankle Sprain
19. Foot Pain
20. TA (Achilles) Tendinitis
21. Heel Pain
22. Post Injury Pain Anywhere
23. One Sided Body Pain
24. Allergic Rhinitis
25. Sinus Headache
26. Third molar (wisdom tooth) Pain
27. Vertigo
28. Recurrent Cough and Cold