Ease Your Fears During a Crisis
What you'll learn
- A calming and grounding meditation to use daily.
- The correct way to meet difficult emotions and not repress them.
- Why Emotional Freedom Technique is so effective.
- The different points and how to tap.
- The basics of how to do an EFT-session so you can release your fears and anxiety.
- An advanced tapping technique that bypasses the conscious mind and works directly with the subconscious mind for faster results.
- A Powerful Neuro-Linguistic Programming exercise that will help reprogram your mind and emotions for success and happiness.
Requirements
- No
Description
We live in uncertain times, with a lot of things happening in the world. Wildfires, layoffs, a pandemic where hundreds of thousands lost their jobs from one day to another. It’s no wonder that fear and anxiety at times surface.
To be able to get out of a crisis you need to get out of panic to be able to resolve the situation. When something scary and unexpected happens your mind and body go into ”fight, flight or freeze mode”. In this mode, you do not have access to your creativity, which is exactly what you need to find a solution.
To calm your mind and emotions, this course offers three of the most powerful techniques in the world: Emotional Freedom Technique (EFT), Neuro-Linguistic Programming (NLP), and meditation. Emotional Freedom Technique is an acupressure technique that has been scientifically proven to drastically reduce stress and fear. Neuro-Linguistic Programming quickly reprograms and reconditions the mind for more positivity and success.
What also happens during a crisis is that other fears and limiting beliefs tend to arise. Your mind has a conscious and a subconscious part. These fears and limiting beliefs have their roots in your subconscious mind. Up to 98% of your mind is subconscious, and these are thoughts that you are not aware of, but they still control your life.
During relaxation, you get into a light state of hypnosis and your subconscious mind can be reprogrammed. That’s why meditation is so important! In this course, you’ll get two guided meditations, one that will calm and ground you, and one that will set your mind up for future success and joy.
There is also a Specific EFT-technique that will work with your subconscious mind as well included in this course. I have found this specific EFT technique to be more effective than regular EFT.
What you’ll get:
An easy to use technique to calm a frantic mind
A calming and grounding meditation to use daily
Understand the correct way to meet difficult emotions
Why Emotional Freedom Technique is so effective
The science behind Emotional Freedom Technique
The different points and how to tap
The basics of how to do an EFT-session on your own fears and with your family
A tap-along video to follow to release fears
An advanced tapping technique that bypasses the conscious mind and works directly with the subconscious mind.
An NLP-visualization where you get to visualize this situation already resolved. This will help reprogram your mind and emotions for success and happiness. It will also help you feel more positive and focus your mind on the possibilities that still exist in this situation.
Who this course is for:
- People affected by crisis.
- People who want powerful tools to deal with fears.
- People who want to become happier.
- People who want tools to become calmer.
- People who are interested in personal growth.
Course content
- Preview01:39
Instructor
![Elizabeth Lily](data:image/svg+xml,%3Csvg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 64 64"%3E%3C/svg%3E){kind=avatar}
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I am a Transformational Certified Life Coach, Energy Healer at a Master Teacher level, and a Certified Spiritual Medium with a unique approach to transformation. My mission is to uplift and inspire by sharing my knowledge to help you transform your life.
In addition to advanced knowledge in energy healing and spirituality, I’m also trained in practical powerful tools like Emotional Freedom Technique (EFT), Neuro-Linguistic Programming and Hypnosis.
By combining these practical tools with my spiritual gifts and energy work, I have created Superior EFT, Earth Light Energy Clearing and Earth Light Healing – my unique enhanced methods to quickly and effectively remove fears and limiting beliefs, and create lasting transformation for my clients.
If you want to transform your life at a deeper level, I can help you, using the tools that I have learned and perfected during my own journey of personal development since I lost everything and I had to reinvent my life twenty years ago.
One single limiting belief can make or break your life. That is why I always emphasize the importance of reprogramming your mind. All my tools are designed to do that, and now I’m sharing them with you!
Transformation starts from within. When you deal with your fears and limiting beliefs your life will change. Everything is energy, even your thoughts and emotions, and by removing mental and energetical blocks and reprogramming your mind, you pave the way for more success, happiness, flow and abundance to enter into your life.
Are you tired of going around in the same old circles? Do you feel like your life is like an outgrown jacket, making you feel uncomfortable? Are you ready to make a change? If you answer yes to these questions, take my courses!