Learn How To Wake Up Early
What you'll learn
- Be able to wake up early consistently without hitting snooze.
Requirements
- You should own an alarm clock and be motivated to succeed.
Description
If you've ever struggled with waking up early before, you've probably blamed yourself. You've blamed your willpower, your ability to succeed, and you've probably been way harder on yourself than necessary. I know this because I used to be the exact same way. But in this course, we are going to dive into how to create a morning routine and begin waking up early as effectively as possible. With this course, you will learn how to avoid the snooze button, how to perform proper evening and morning routines, and how to maximize your sleep and energy.
Who this course is for:
- Anyone who has trouble waking up early in the morning.
Course content
- Preview03:11
- Preview10:10
- 11:365 Benefits of Being an Early Riser
- 12:44How To Transition
- 09:52Morning Routines
- 10:09Nighttime Routines
- Preview12:02
- 02:02Bonus Lecture: Wrap-Up
Instructor
![Schuyler Diehm](data:image/svg+xml,%3Csvg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 64 64"%3E%3C/svg%3E){kind=avatar}
- 4.4 Instructor Rating
- 8 Reviews
- 30 Students
- 1 Course
Throughout college and my first full-time job, I made many attempts to wake up earlier than I had to to go to the gym. Most mornings, it was a battle with the snooze button, and most mornings, I failed. I tried everything - but at the end of the day, I blamed my willpower and was way too hard on myself. I was wrong.
Through months of research and trial & error, I invested myself in learning all about better sleep, morning and nighttime routines, and waking up with more energy. Today, my goal is to spread this information with as many people as I possibly can.