Drum Meditation

Name: Drum Meditation
Rating: 4.6 (66 reviews)

How to Play Djembe, Drum & Rhythm and Meditate

Created byKouame Sereba

Last updated 6/2020

English

English [Auto],

What you'll learn

You will learn to drum yourself in to your own meditation
Live in the here and now
Master the art of meditation with your drumming.
Experience the joys of life and how it feels to live in the present moment
Learn to overcome physical and emotional pain with the use of drum as a mindfulness technique
Drum Meditation is an easy way to conquer stress and anxiety, live with serenity, peace and joy
Learn to calm the mind and enter into a state of meditation and relaxation with your drumming

Course content

6 sections • 17 lectures • 1h 6m total length

Introducing the main pattern O A-A / O A-A/ O2:55
Learn the first rhythm pattern for drum meditation, explore simple counts like hoo, ah, and ow, then twist it to your flow and play it on the drum.
Demonstration of the The drum pattern O A-A / O A-A/ O2:05
Demonstrate the drum pattern O A-A / O A-A/ O and break it into elements step by step, then show how to speed it up.

Learn O A-A / O A-A/ O step-by-step3:37
Drum meditation guides a step-by-step two-part rhythm using the right and left hands, with body movement and vocal cues to channel energy flow.
O A-A / O A-A/ O with body4:33
Experiment with drum sounds using your body, letting the boom arise and stop. Let your body absorb the sound through movement, turning practice into meditation and a powerful tool.
O A-A / O A-A/ O with voice5:30
Practice voice-based meditation by singing, with or without a drum, to connect with your inner self and realize you are the music, the drum, and the key.

O A-A / O A-A/ O in your meditation4:40
Explore meditating with a drum or without, moving at your own pace and using simple body cues to catch the movement and return to the heart of the practice.
Silence meditation with O A-A / O A-A/ O6:00
Explore silence and drum meditation by playing with rhythm, grounding breathing, and embedding sound in the body, guiding you to quiet the mind and move with the drum.
Recap OAA / OAA O3:40
Train your body through drum patterns, breathing with the rhythm, and meditative sessions.

Demonstration to the BODO / PATA / BODO3:03
Join a new drum meditation session to perform up and down poses, repeat movements, and learn to detect each element and teach your body how to do it.
BODO / PATA / BODO more training4:11
Practice drum meditation through breathing cues and gentle sounds, with options for seated or standing movement; experience a dancing meditation style and rhythm-based focus.

Playing BODO / PATA / BODO combined with song live in a concert2:21
Play Bodo, Pata, and Bodo patterns with live song to perform a concert-ready drum meditation.
Presantation of Drum Meditation5:43
Learn drum meditation through guided drumming rhythms and beats, using varied rhythms to practice until drumming becomes meditative.
Bom Bom / Bom-Bom / Pa-Ta2:39
Explore soft, meditative drum patterns like bom bom and pa-ta to create a ritual, focused rhythm.
Ho ha ha / Ho ha ha / Ho4:28
Explore drum meditation through playful vocal cues and rhythmic patterns like tick and boom, guiding you through movement and repetition.
Bom Bom Pa / Bom Bom Ta6:49
Practice a step by step drum pattern with right and left hands, coordinating boom and pa sequences to build steady, meditative rhythm.
Bom Bom Bom Bom Pa / Bom Bom Ta3:47
Master a simple drum meditation rhythm built from boom and ow sounds, starting with a boom sequence and one round, then practice right, left, right with the top left hand.

Requirements

There will not be music reading required for this course

Description

Drum Meditation is a profound drumming course to get a deeper understanding of the workings of the mind, body and emotions.

Drumming is much more than just drumming; it is the way to an inner-peace and happiness. More and more scientific studies show that meditation or drumming positively impacts mental and physical health. They reduce stress; improve sleep; increase focus. By learning the combination of drum and meditation, as you will do in this Drum Meditation training course, you are giving yourself a powerful tool and skill.

Drum meditation will help you master the Living in the here and now.

Drumming is common within ancient and contemporary spiritual and religious practices. The powerful, monotonous, punctuated sound can relax the tense, energize the tired and soothe the emotionally wounded.

Who this course is for:

Anybody who can play a hand drum, the african Djembe or a congas kan take this course

Drum Meditation

What you'll learn

Explore related topics

Course content

Introduction2 lectures • 5min

Teaching The drum pattern O A-A / O A-A/ O3 lectures • 14min

The meditation3 lectures • 14min

Introduction of O-O / A-A / O-O2 lectures • 7min

Additional Content6 lectures • 26min

Bonus area1 lecture • 1min

Requirements

Description

Who this course is for: