A Simple and Natural Solution to Colitis, IBS and Leaky Gut
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A Simple and Natural Solution to Colitis, IBS and Leaky Gut

Eliminate Your Symptoms and Live and Healthier and Happier Life Full of Energy and Vitality
0.0 (0 ratings)
Course Ratings are calculated from individual students’ ratings and a variety of other signals, like age of rating and reliability, to ensure that they reflect course quality fairly and accurately.
0 students enrolled
Created by Toni camacho
Last updated 12/2019
English
English [Auto-generated]
Price: $94.99
30-Day Money-Back Guarantee
This course includes
  • 2.5 hours on-demand video
  • 29 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
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What you'll learn
  • Learn how the gut can stop functioning properly and what that can mean for your health
  • Learn the basics of digestion, absorption, and other roles of the GI tract.
  • Learn how to support your gut barrier with lifestyle changes, diet, and supplements.
  • Learn if the signs that you have a leaky gut
  • Learn how to gently cleanse and detox your body without any painful side effects
  • 4R Program guidelines
  • Gut-soothing recipes
  • Learn stress management techniques
  • Learn how stress may be impacting your health
  • Learn how to support your adrenal glands and nervous system
  • and much much more!
Requirements
  • N/A
Description

This course outlines Dr. Toni’s holistic method to support and optimize gut health for those suffering from IBS and other digestive disorders. My objective is to empower you to discover the root cause of your symptoms and be able to address your gut health at home with food and herbs.

During the course, you will have access to several worksheets, handouts, and checklists that you can complete in the comfort of your home.

The focus of this eClass is to provide a detailed understanding of the importance of a healthy gut. Additionally, to provide you with the tools and a step by step process on how to achieve optimal gut health.

Who this course is for:
  • those suffering from IBS or any other digestive disorder
Course content
Expand all 22 lectures 02:36:29
+ Welcome and Introduction
6 lectures 39:52
Blueprint to Reverse IBS and other Digestive Disorders
01:49
The Role of Herbs and Supplements in Reversing IBS and Other Digestive Disorders
02:44
Essential Oils 101
15:38
+ Step 1: Gently Cleanse and Detox Your Body With Herbs and Food
2 lectures 18:45
Gently Cleanse and Detox Your Body
02:55
Demystifying Detox
15:50
+ Step 2: Eat a Nourishing and Cleansing Diet
4 lectures 23:09
Nutrients the Human Body Needs to be Healthy
03:16
What is a Whole Food Plant Based Diet
16:19
What to Eat
01:28
How to Eat
02:06
+ Step 3: Restore Your Gut and Immune System
4 lectures 27:32
How to Restore Your Gut
02:36
The Leaky Gut Solution
13:57
Probiotics Explained
08:55
How to Keep Your Immune System Strong
02:04
+ Step: Support Your Adrenal Glands and Nervous System
2 lectures 18:54
How to Support Your Adrenal Glands and Nervous System
02:24
Adrenal Health 101
16:30
+ Step 5: Manage Your Stress and Get Plenty of Sleep
2 lectures 23:37
Why is Important to Manage Your Stress
01:55
Calm your Stress and Anxiety
21:42
+ Putting it all Together
2 lectures 04:40
The 4 R's
02:20
Reintroduce Food into Your Diet
02:20