
Start a daily drawing habit to build mental resilience, reduce doom-scrolling, and boost well-being by using drawing as a visual diary, mindfulness practice, and springboard to healthier habits.
Creativity is a verb, not a talent, arising when we combine ideas, overcome friction, and share original work to spark neural connections and cultural change.
Develop a 10-minute daily drawing habit by completing three distraction-free sessions, focusing on the act, drawing weird, captioning each piece, and uploading scans or photos.
Start by drawing the eyes to reveal mood, add facial features and a grandma-inspired silhouette, then capture a 10-minute quiet scene with a spoon, pot, and beef stew.
Share your weird drawings daily to push the conversation forward, overcome fear of public humiliation, and help others while using feedback to improve without chasing likes or viral fame.
Take your drawing beyond the 10-minute mark by redrawing and refining what you like, and turn this habit into a practice with markers or digital tools like Photoshop or Procreate.
Build a sustainable creative habit by starting small, 10 minutes daily, at a fixed time, removing friction. Use accountability and celebrate progress on your calendar to sustain momentum.
Explore how daily creative habits boost mental health and spark routines through a simple, weird daily drawing that emphasizes joy in creating and sharing to connect and sustain momentum.
Learn how starting a 10 minute daily drawing habit can improve your mental outlook!
In this class we’ll lay the foundation for starting a 10 minute daily drawing habit, in which the goal is not to draw well, but to draw weird.
Whether you're a working creative or someone who hasn't drawn since they were seven years old, you’ll discover that having a daily drawing habit is good for the brain!
Join me (animator and illustrator, Ryan Taggart) as I guide you through my own daily drawing habit, and how daily drawing changed my life, pulling me out of the dark abyss of endless doomscrolling.
Together, we'll explore the amazing super power of creativity that resides in us all. We'll learn about how creativity as a habitual practice brings immeasurable mental health benefits. I'll also give you tips and tricks on how to grow and maintain a creative habit, different ways to share your work, and a variety of ideas on how to push your habit to the far reaches of the known multiverse.
By the end of this course, you'll see how creativity is an essential component to your well-being.
As a class project, you'll draw something weird for 10 minutes a day. From that point on it's up to you to keep the creative juices flowing.
So grab a paper and pencil and prepare to get weird with it!