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Do You Need Counseling?
Rating: 3.9 out of 5(125 ratings)
3,550 students

Do You Need Counseling?

In this course we'll be talking about counseling and some alternative ways you can get self-help for your mind.
Created byChris Ahl
Last updated 4/2018
English

What you'll learn

  • Overall understanding of counseling and different techniques

Course content

1 section • 5 lectures • 34m total length

  • Introduction10:54

    Explore personal perspectives on counseling and mental health, clarifying roles of counselors, psychiatrists, and psychologists, and discussing costs, insurance, and factors influencing seeking help.

  • Animal therapy4:49

    Explore affordable alternatives to traditional counseling through animal therapy with dogs, cats, and birds, plus venting with a local pastor for emotional support.

  • Affordable counseling5:52

    Explains affordable life coaching and various counseling options for PTSD, depression, addiction, and suicidal thoughts, including group, spiritual, and Christian counselors, with emphasis on seeking help and support.

  • Alternative counseling4:14

    Counseling offers a powerful path to overcoming personal challenges by building a home-based lifestyle with books, online videos or audios, and a solid information arsenal.

  • Extra bonus tips and thank you8:44

    Explore daily self-care with hobbies, sun exposure, walks, and therapy animals, plus limiting phone use to maintain a calm, mindful mindset.

Requirements

  • Interest in counseling

Description

Welcome to my 17th udemy course!

In this course will be going over the topic of counseling. Do you need it? Do I need it?

Being it is such a broad topic it can easily get confusing what counseling is. In this course will be going over not just counseling but also alternative ways you can find mental relief.

I've had a total of 5 years experience with counselors and have had lots of family who are psychiatrists.

So whether you need medication or a therapy Pet I'll going over all of that. This course is helpful for people battling panic attacks depression, suicide, self harm, addiction ,postpartum, press, and other struggles that lots of people deal with.

- Disclaimer - I am NOT a professional or telling you what to do in any way. We are just having a conversation and I'm sharing my personal thoughts and opinions.

I hope you enjoy this course feel free to leave any questions you have and I'll get back to you within 3 days.

Thank you and have a blessed day.

Who this course is for:

  • Anyone who's interested in counseling

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