Acupressure Massage For Pain, Stress and Much More

Discover the ancient art of Do-In (Acupressure) — a powerful self-healing method that uses finger pressure and self-massage to relieve pain, reduce stress, and improve overall health — naturally, safely, and without medication.

Do-In, often referred to as acupressure, is rooted in traditional Eastern healing wisdom. By stimulating key energy points and following gentle sequences of pressure and movement, you can unlock the body’s innate capacity to balance, relax, and heal itself.

This course takes you step-by-step through core Do-In techniques, teaching you how to apply them confidently for common physical and emotional complaints. You don’t need any prior experience — just a willingness to learn and practice simple hands-on methods that can make a real difference in your life.

What You’ll Learn

Foundations of Do-In (Acupressure):
Learn what Do-In is, how it works, and why it’s such an effective method for self-care.

Pressure Points for Everyday Relief:
Master how to locate and activate major acupressure points to ease headaches, neck-and-shoulder tension, fatigue, stress, digestive discomfort, and more.

Self-Massage Routines:
Follow practical, easy-to-perform sequences you can do anywhere — at home, work, or on the go.

Improve Your Well-Being:
Discover how regular Do-In practice can enhance circulation, reduce muscle tension, improve sleep, and support emotional calm.

Holistic Health Empowerment:
Gain tools to take control of your health naturally — empowering yourself and supporting others with safe, drug-free techniques.

Who This Course Is For

Anyone interested in natural self-care and holistic wellness
Those experiencing stress, tension, or common physical discomfort
Massage therapists, yoga instructors, and bodywork practitioners
Beginners with no prior experience — all levels welcome
Anyone who wants to feel more energized, balanced, and in control of their health

Why This Course Works

Traditional self-massage and acupressure deliver real benefits with zero negative side effects — using only your hands and mindful pressure. Many students find relief from pain and stress without relying on medication, learning techniques that can be easily integrated into daily life. Coursera

Do-In is gentle yet effective. With consistent practice, you’ll feel more grounded, less tense, and more in tune with your body’s energy flow.

Nowadays, prevention is essential! Let us fight together, in favor of humanity, with the ancient knowledge available in the palm of your hand, thanks to technology.

Using only your hands, I hope that this course will be well used and that it will not be just in theory, but that it will take action through the application of acupoints whenever you or someone close to you needs it.

Hug and success

Thiago Nishida

Do-in means self-massage ...

Frequently Asked Questions

How will I know if I am at the right point?

The touch needs to be worked on, but try to follow my directions as accurately as possible and pay attention to your body. When you run your finger over the region, applying pressure, try to feel a point with greater pain. A very characteristic acute pain.

With practice, your palpation will be more accurate.

In this Course you will learn acupoints for:

• Tonsillitis

• Acute angina

• Anxiety, nervousness and stress

• Acute appendicitis

• Appetite (TO STIMULATE)

• Asthma

• Heartburn

• Bronchitis

• Cramps

• Electric shock

• Poor circulation (poor circulation)

• Cystitis

• Claustrophobia

• Colic in general

• Stomach colic

• Instestinal colic

• Renal colic

• Colitis

• Nasal congestion

• Conjunctivitis

• Contusion in the testicles (to relieve pain)

• Tooth

• Teeth (PAIN)

• Fainting

• Diarrhea

• Difficulties in childbirth

• Dyspnea

• Strains, dislocations and sprains

• Headache in the whole head

• Headache “Behind the eyes”

• Frontal Headache

• Headache at the vertex (top of the head)

• Occipital Headache

• Temporal Headache

• Sore throat

• Earache

• Pain in general

• Muscle aches

• Premature Ejaculation

• Lateral epicondylitis

• Medial epicondylitis

• Physical and mental exhaustion

• Acute stricture (painful urinary retention)

• Fever

• Wounds, cuts

• Liver

• Fractures

• Cold

• Frigidity

• Gases

• Gastritis

• Gingivitis

• Drop

• Pregnancy (feeling sick, nausea and vomiting)

• General bleeding

• Uterine bleeding

• Hemorrhoid

• Hypoglycemia

• Sexual Impotence

• Indigestion

• Insolation

• Insomnia

• Food poisoning

• Carbon Monoxide Poisoning

• Sudden irritation

• Knee

• Laryngitis

• Low back

• Fear

• Memory

• Menopause (to relieve discomfort)

• Delayed menstruation

• Painful and irregular menstruation

• Very frequent menstruation

• Urination

• Bites and Stings

• Nausea

• Facial neuralgia

• Palpitation

• Precocious

• High blood pressure (Hypertension)

• Low blood pressure (Hypotension)

• Constipation

• Problems with the Prostate Skin (disorder)

• Burns

• Cold (beginning)

• Cold with fever

• Cold with cough

• Hangover

• Hoarseness (excessive snoring)

• Sinusitis and Rhinitis

• Somnolence

• Night sweat

• Deafness

• Smoking (quitting smoking)

• Tachycardia

• Tension in the shoulders

• Mental numbness

• Cough

• Vertigo

• Ringing in the ears